Salsa de almejas rojas
Common Food
29.52
% from protein19.25
% from carbs19.25
% from fatNutrition Facts
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Salsa de almejas rojas Nutrients FAQs
Nutrients
- Vitamin A:Salsa de almejas rojas has 548.6697 IU of Vitamin A.
- Vitamin B-12:Salsa de almejas rojas has 5.6375 UG of Vitamin B-12.
- Vitamin B-6:Salsa de almejas rojas has 0.1215 mg of Vitamin B-6.
- Vitamin C:Salsa de almejas rojas has 11.0373 mg of Vitamin C.
- Vitamin D:Salsa de almejas rojas has 0.6052 IU of Vitamin D.
- Vitamin K:Salsa de almejas rojas has 0.0303 UG of Vitamin K.
- Salsa de almejas rojas has 51.0925mg of Calcium.
- Salsa de almejas rojas has 128.3479mg of Sodium, Na.
- Salsa de almejas rojas has 356.9617mg of Potassium, K.
- Salsa de almejas rojas has 1.3628mg of Iron.
What is the calorie content of Salsa de almejas rojas?
A typical serving 0.5 taza (120 grams) of Salsa de almejas rojas contains approximately 108 calories.
You can check the exact calorie content by logging Salsa de almejas rojas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de almejas rojas have?
The amount of fat in Salsa de almejas rojas depends on the ingredients and preparation method. On average, one serving 0.5 taza (120 grams) of Salsa de almejas rojas contains approximately 6.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de almejas rojas have?
The protein content in Salsa de almejas rojas depends on the ingredients exists in it. On average, 0.5 taza (120 grams) of Salsa de almejas rojas contains approximately 8.13 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de almejas rojas, Download Nutribit app for healthier you!
How much sugar does a Salsa de almejas rojas have?
On average, 0.5 taza (120 grams) contains about 2.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de almejas rojas.
How Much carbohydrates (carbs) is in Salsa de almejas rojas?
The amount of carbohydrates (carbs) in Salsa de almejas rojas depends on its serving size and preparation. On average, 0.5 taza (120 grams) contains about 5.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de almejas rojas.
How Much Fiber is in Salsa de almejas rojas?
Salsa de almejas rojas contains approximately 1.62 grams of fiber in 0.5 taza (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de almejas rojas for healthier you!
What vitamins and minerals are in a Salsa de almejas rojas?
Vitamins in Salsa de almejas rojas:
Salsa de almejas rojas contains following minerals:
General
Does Salsa de almejas rojas contain caffeine?
Salsa de almejas rojas does not contain any caffeine.
Does Salsa de almejas rojas contain alcohol?
Salsa de almejas rojas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de almejas rojas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de almejas rojas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de almejas rojas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de almejas rojas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de almejas rojas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de almejas rojas for free?
Yes! Since Salsa de almejas rojas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de almejas rojas with water tracking feature?
Nutribit automatically calculates the water content of Salsa de almejas rojas and adds it to your daily hydration log. Simply log Salsa de almejas rojas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa de almejas rojas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de almejas rojas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de almejas rojas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de almejas rojas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de almejas rojas
Protein and Vitamin B-12 in Salsa de almejas rojas supports bone health.
Protein in Salsa de almejas rojas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salsa de almejas rojas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salsa de almejas rojas supports building and repairing tissues.
Builds and repairs tissues in Salsa de almejas rojas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salsa de almejas rojas supports immune function.
Supports immune function in Salsa de almejas rojas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salsa de almejas rojas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salsa de almejas rojas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salsa de almejas rojas provides energy.
Provides energy in Salsa de almejas rojas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salsa de almejas rojas supports muscle growth and strength.
Supports muscle growth and strength in Salsa de almejas rojas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salsa de almejas rojas helps in weight management.
Helps in weight management in Salsa de almejas rojas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salsa de almejas rojas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salsa de almejas rojas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salsa de almejas rojas improves skin, hair, and nails.
Improves skin, hair, and nails in Salsa de almejas rojas is essential for the health and growth of hair, skin, and nails.
Protein in Salsa de almejas rojas regulates blood sugar levels.
Regulates blood sugar levels in Salsa de almejas rojas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salsa de almejas rojas supports red blood cell production
Vitamin B12 in Salsa de almejas rojas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salsa de almejas rojas boosts energy levels
Vitamin B12 in Salsa de almejas rojas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salsa de almejas rojas promotes brain health
Vitamin B12 in Salsa de almejas rojas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salsa de almejas rojas aids in DNA synthesis
Vitamin B12 in Salsa de almejas rojas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salsa de almejas rojas improves mood and mental health
Vitamin B12 in Salsa de almejas rojas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salsa de almejas rojas maintains healthy skin, hair, and nails
Vitamin B12 in Salsa de almejas rojas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salsa de almejas rojas prevents birth defects
Vitamin B12 in Salsa de almejas rojas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salsa de almejas rojas reduces risk of macular degeneration
Vitamin B12 in Salsa de almejas rojas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salsa de almejas rojas supports cardiovascular health
Vitamin B12 in Salsa de almejas rojas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salsa de almejas rojas supports antioxidant protection.
Antioxidant Protection in Salsa de almejas rojas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salsa de almejas rojas supports thyroid function.
Thyroid Function in Salsa de almejas rojas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salsa de almejas rojas supports immune system health.
Immune System Support in Salsa de almejas rojas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salsa de almejas rojas supports heart health.
Heart Health in Salsa de almejas rojas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salsa de almejas rojas supports cancer prevention.
Cancer Prevention in Salsa de almejas rojas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salsa de almejas rojas supports cognitive function.
Cognitive Function in Salsa de almejas rojas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salsa de almejas rojas supports skin health.
Skin Health in Salsa de almejas rojas helps protect the skin from UV damage and supports wound healing.
Selenium in Salsa de almejas rojas supports reproductive health.
Reproductive Health in Salsa de almejas rojas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salsa de almejas rojas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salsa de almejas rojas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 108 calories?
The amount of exercise required to burn off 0.5 taza Salsa de almejas rojas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.