Pera roja de anjou
Common Food
2.14
% from protein95.8
% from carbs95.8
% from fatNutrition Facts
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Pera roja de anjou Nutrients FAQs
Nutrients
- Vitamin A:Pera roja de anjou has 30.24 IU of Vitamin A.
- Vitamin B-6:Pera roja de anjou has 0.0491 mg of Vitamin B-6.
- Vitamin C:Pera roja de anjou has 6.552 mg of Vitamin C.
- Pera roja de anjou has 13.86mg of Calcium.
- Pera roja de anjou has 1.26mg of Sodium, Na.
- Pera roja de anjou has 154.98mg of Potassium, K.
- Pera roja de anjou has 0.2394mg of Iron.
What is the calorie content of Pera roja de anjou?
A typical serving 1 pequeño (126 grams) of Pera roja de anjou contains approximately 78 calories.
You can check the exact calorie content by logging Pera roja de anjou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pera roja de anjou have?
The amount of fat in Pera roja de anjou depends on the ingredients and preparation method. On average, one serving 1 pequeño (126 grams) of Pera roja de anjou contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pera roja de anjou have?
The protein content in Pera roja de anjou depends on the ingredients exists in it. On average, 1 pequeño (126 grams) of Pera roja de anjou contains approximately 0.42 grams of protein.
Know your exact protein requirement and how much protein you get from Pera roja de anjou, Download Nutribit app for healthier you!
How much sugar does a Pera roja de anjou have?
On average, 1 pequeño (126 grams) contains about 12.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pera roja de anjou.
How Much carbohydrates (carbs) is in Pera roja de anjou?
The amount of carbohydrates (carbs) in Pera roja de anjou depends on its serving size and preparation. On average, 1 pequeño (126 grams) contains about 18.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pera roja de anjou.
How Much Fiber is in Pera roja de anjou?
Pera roja de anjou contains approximately 3.78 grams of fiber in 1 pequeño (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pera roja de anjou for healthier you!
What vitamins and minerals are in a Pera roja de anjou?
Vitamins in Pera roja de anjou:
Pera roja de anjou contains following minerals:
General
Does Pera roja de anjou contain caffeine?
Pera roja de anjou does not contain any caffeine.
Does Pera roja de anjou contain alcohol?
Pera roja de anjou does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pera roja de anjou?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pera roja de anjou and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pera roja de anjou quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pera roja de anjou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pera roja de anjou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pera roja de anjou for free?
Yes! Since Pera roja de anjou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pera roja de anjou with water tracking feature?
Nutribit automatically calculates the water content of Pera roja de anjou and adds it to your daily hydration log. Simply log Pera roja de anjou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pera roja de anjou as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pera roja de anjou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pera roja de anjou nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pera roja de anjou data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pera roja de anjou
How to burn 78 calories?
The amount of exercise required to burn off 1 pequeño Pera roja de anjou
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.