Pan suizo de peras
Common Food
8.71
% from protein68.93
% from carbs68.93
% from fatNutrition Facts
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Pan suizo de peras Nutrients FAQs
Nutrients
- Vitamin A:Pan suizo de peras has 65.8783 IU of Vitamin A.
- Vitamin B-12:Pan suizo de peras has 0.0308 UG of Vitamin B-12.
- Vitamin B-6:Pan suizo de peras has 0.0284 mg of Vitamin B-6.
- Vitamin C:Pan suizo de peras has 0.5294 mg of Vitamin C.
- Vitamin D:Pan suizo de peras has 2.6032 IU of Vitamin D.
- Pan suizo de peras has 7.831mg of Calcium.
- Pan suizo de peras has 24.2691mg of Sodium, Na.
- Pan suizo de peras has 68.6758mg of Potassium, K.
- Pan suizo de peras has 0.6812mg of Iron.
What is the calorie content of Pan suizo de peras?
A typical serving 1 pedazo (28.07 grams) of Pan suizo de peras contains approximately 83 calories.
You can check the exact calorie content by logging Pan suizo de peras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan suizo de peras have?
The amount of fat in Pan suizo de peras depends on the ingredients and preparation method. On average, one serving 1 pedazo (28.07 grams) of Pan suizo de peras contains approximately 2.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan suizo de peras have?
The protein content in Pan suizo de peras depends on the ingredients exists in it. On average, 1 pedazo (28.07 grams) of Pan suizo de peras contains approximately 1.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pan suizo de peras, Download Nutribit app for healthier you!
How much sugar does a Pan suizo de peras have?
On average, 1 pedazo (28.07 grams) contains about 5.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan suizo de peras.
How Much carbohydrates (carbs) is in Pan suizo de peras?
The amount of carbohydrates (carbs) in Pan suizo de peras depends on its serving size and preparation. On average, 1 pedazo (28.07 grams) contains about 14.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan suizo de peras.
How Much Fiber is in Pan suizo de peras?
Pan suizo de peras contains approximately 0.93 grams of fiber in 1 pedazo (28.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan suizo de peras for healthier you!
What vitamins and minerals are in a Pan suizo de peras?
Vitamins in Pan suizo de peras:
Pan suizo de peras contains following minerals:
General
Does Pan suizo de peras contain caffeine?
Pan suizo de peras does not contain any caffeine.
Does Pan suizo de peras contain alcohol?
Pan suizo de peras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan suizo de peras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan suizo de peras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan suizo de peras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan suizo de peras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan suizo de peras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan suizo de peras for free?
Yes! Since Pan suizo de peras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan suizo de peras with water tracking feature?
Nutribit automatically calculates the water content of Pan suizo de peras and adds it to your daily hydration log. Simply log Pan suizo de peras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan suizo de peras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan suizo de peras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan suizo de peras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan suizo de peras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan suizo de peras
How to burn 83 calories?
The amount of exercise required to burn off 1 pedazo Pan suizo de peras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.