Peras yali chinas

A typical serving 1 fruit 2-1/4" high x 2-1/2" dia (122 grams) of Peras yali chinas contains approximately 51 calories.

You can check the exact calorie content by logging Peras yali chinas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Peras yali chinas depends on the ingredients and preparation method. On average, one serving 1 fruit 2-1/4" high x 2-1/2" dia (122 grams) of Peras yali chinas contains approximately 0.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Peras yali chinas depends on the ingredients exists in it. On average, 1 fruit 2-1/4" high x 2-1/2" dia (122 grams) of Peras yali chinas contains approximately 0.61 grams of protein.

Know your exact protein requirement and how much protein you get from Peras yali chinas, Download Nutribit app for healthier you!

On average, 1 fruit 2-1/4" high x 2-1/2" dia (122 grams) contains about 8.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peras yali chinas.

The amount of carbohydrates (carbs) in Peras yali chinas depends on its serving size and preparation. On average, 1 fruit 2-1/4" high x 2-1/2" dia (122 grams) contains about 12.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peras yali chinas.

Peras yali chinas contains approximately 4.39 grams of fiber in 1 fruit 2-1/4" high x 2-1/2" dia (122 grams).

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Vitamins in Peras yali chinas:

• Vitamin B-6:Peras yali chinas has 0.0268 mg of Vitamin B-6.
• Vitamin C:Peras yali chinas has 4.636 mg of Vitamin C.

Peras yali chinas contains following minerals:

• Peras yali chinas has 4.88mg of Calcium.
• Peras yali chinas has 147.62mg of Potassium, K.

Peras yali chinas does not contain any caffeine.

Peras yali chinas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peras yali chinas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Peras yali chinas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peras yali chinas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Peras yali chinas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Peras yali chinas and adds it to your daily hydration log. Simply log Peras yali chinas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Peras yali chinas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Peras yali chinas data can be accessed offline in the Nutribit app anytime anywhere!