Piña baby
Common Food
3.88
% from protein94.19
% from carbs94.19
% from fatNutrition Facts
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Piña baby Nutrients FAQs
Nutrients
- Vitamin A:Piña baby has 218.66 IU of Vitamin A.
- Vitamin B-6:Piña baby has 0.4222 mg of Vitamin B-6.
- Vitamin C:Piña baby has 180.206 mg of Vitamin C.
- Piña baby has 49.01mg of Calcium.
- Piña baby has 3.77mg of Sodium, Na.
- Piña baby has 410.93mg of Potassium, K.
- Piña baby has 1.0933mg of Iron.
What is the calorie content of Piña baby?
A typical serving 1 fruit (377 grams) of Piña baby contains approximately 189 calories.
You can check the exact calorie content by logging Piña baby in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piña baby have?
The amount of fat in Piña baby depends on the ingredients and preparation method. On average, one serving 1 fruit (377 grams) of Piña baby contains approximately 0.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piña baby have?
The protein content in Piña baby depends on the ingredients exists in it. On average, 1 fruit (377 grams) of Piña baby contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Piña baby, Download Nutribit app for healthier you!
How much sugar does a Piña baby have?
On average, 1 fruit (377 grams) contains about 37.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piña baby.
How Much carbohydrates (carbs) is in Piña baby?
The amount of carbohydrates (carbs) in Piña baby depends on its serving size and preparation. On average, 1 fruit (377 grams) contains about 49.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piña baby.
How Much Fiber is in Piña baby?
Piña baby contains approximately 5.28 grams of fiber in 1 fruit (377 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piña baby for healthier you!
What vitamins and minerals are in a Piña baby?
Vitamins in Piña baby:
Piña baby contains following minerals:
General
Does Piña baby contain caffeine?
Piña baby does not contain any caffeine.
Does Piña baby contain alcohol?
Piña baby does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piña baby?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piña baby and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piña baby quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piña baby in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piña baby and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piña baby for free?
Yes! Since Piña baby contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piña baby with water tracking feature?
Nutribit automatically calculates the water content of Piña baby and adds it to your daily hydration log. Simply log Piña baby in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piña baby as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piña baby and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piña baby nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piña baby data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piña baby
Fiber and Folate in Piña baby supports heart health.
Soluble fiber in Piña baby can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Piña baby helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Piña baby boosts immune function.
Fiber in Piña baby supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Piña baby supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Piña baby provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Piña baby are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Piña baby supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Piña baby aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Piña baby helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Piña baby help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Piña baby helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Piña baby can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Piña baby aids weight management by helping you feel full longer.
Fiber-rich carbs from Piña baby help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Piña baby enhances brain function and helps improve memory and focus.
Glucose from Piña baby is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Piña baby boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Piña baby provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Piña baby promotes gut health by feeding beneficial gut bacteria.
Fiber in Piña baby serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Piña baby improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Piña baby support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Piña baby helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Piña baby, help regulate blood pressure and reduce hypertension risk.
Fiber in Piña baby supports digestion.
Fiber in Piña baby aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Piña baby aids in weight management.
Fiber-rich foods in Piña baby increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Piña baby regulates blood sugar.
Fiber in Piña baby helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Piña baby promotes gut health.
Fiber in Piña baby acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Piña baby lowers the risk of colon cancer.
A high-fiber diet from Piña baby is linked to a reduced risk of colon cancer.
Fiber in Piña baby improves skin health.
Fiber in Piña baby helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Piña baby helps lower blood pressure.
Adequate fiber in Piña baby may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Piña baby reduces the risk of type 2 diabetes.
Fiber in Piña baby can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Piña baby supports brain health
{{vitamin}} in Piña baby supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Piña baby boosts immune function
{{vitamin}} in Piña baby boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Piña baby promotes red blood cell production
{{vitamin}} in Piña baby promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Piña baby reduces symptoms of PMS
{{vitamin}} in Piña baby reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Piña baby supports heart health
{{vitamin}} in Piña baby supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Piña baby aids in protein metabolism
{{vitamin}} in Piña baby aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Piña baby improves mood and reduces depression
{{vitamin}} in Piña baby improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Piña baby supports healthy pregnancy
{{vitamin}} in Piña baby supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Piña baby helps prevent anemia
{{vitamin}} in Piña baby helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Piña baby reduces nausea during pregnancy
{{vitamin}} in Piña baby reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Piña baby supports DNA synthesis.
Vitamin B9 in Piña baby is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Piña baby promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Piña baby intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Piña baby helps prevent anemia.
Folate in Piña baby helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Piña baby improves brain function.
Folate in Piña baby plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Piña baby promotes healthy skin and hair.
Vitamin B9 in Piña baby aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Piña baby regulates mood and mental health.
Folate in Piña baby helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Piña baby supports digestive health.
Folate in Piña baby promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Copper in Piña baby supports red blood cell formation.
Copper in Piña baby plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Piña baby boosts immune function.
Copper in Piña baby enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Piña baby promotes healthy bones and connective tissues.
Copper in Piña baby is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Piña baby supports nervous system health.
Copper in Piña baby is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Piña baby acts as an antioxidant.
Copper in Piña baby is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Piña baby enhances iron absorption.
Copper in Piña baby helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Piña baby maintains cardiovascular health.
Copper in Piña baby helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Piña baby promotes healthy skin.
Copper in Piña baby contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Piña baby supports energy production.
Copper in Piña baby plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Piña baby regulates blood pressure.
Copper in Piña baby has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 189 calories?
The amount of exercise required to burn off 1 fruit Piña baby
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.