Nueces trituradas

Common Food

8.65

% from protein

7.82

% from carbs

7.82

% from fat
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Nutrition Facts

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Serving size
In 7.5 g(8g)
Amount per serving
Calories
49.1
% Daily value*

Total Fat 4.9 g
7.5%

Saturated 0.5 g
2.3%

Polyunsaturated 3.5 g

Monounsaturated 0.7 g

Sodium, Na 0.2 mg
0%

Potassium, K 33.1 mg
0.7%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.8%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 1.1 g
2.3%

Water 0.3 g

Vitamin A 1.5 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.6 mg

Tocopherol, delta 0.1 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 7.4 UG

Folic acid 0 UG

Folate, food 7.4 UG

Folate, DFE 7.4 UG

Vitamin B-12 0 UG

Choline, total 2.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 7.4 mg

Iron 0.2 mg

Magnesium 11.9 mg

Phosphorus, P 26 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 0.4 UG

Ash 0.1 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 205.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 2.9 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.4 mg

Beta-sitosterol 6.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Nueces trituradas Nutrients FAQs

Nutrients

What is the calorie content of Nueces trituradas?

A typical serving 1 cda (7.5 grams) of Nueces trituradas contains approximately 49 calories.

You can check the exact calorie content by logging Nueces trituradas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nueces trituradas have?

The amount of fat in Nueces trituradas depends on the ingredients and preparation method. On average, one serving 1 cda (7.5 grams) of Nueces trituradas contains approximately 4.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nueces trituradas have?

The protein content in Nueces trituradas depends on the ingredients exists in it. On average, 1 cda (7.5 grams) of Nueces trituradas contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Nueces trituradas, Download Nutribit app for healthier you!

How much sugar does a Nueces trituradas have?

On average, 1 cda (7.5 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nueces trituradas.

How Much carbohydrates (carbs) is in Nueces trituradas?

The amount of carbohydrates (carbs) in Nueces trituradas depends on its serving size and preparation. On average, 1 cda (7.5 grams) contains about 1.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nueces trituradas.

How Much Fiber is in Nueces trituradas?

Nueces trituradas contains approximately 0.5 grams of fiber in 1 cda (7.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nueces trituradas for healthier you!

What vitamins and minerals are in a Nueces trituradas?

Vitamins in Nueces trituradas:

  • Vitamin A:Nueces trituradas has 1.5 IU of Vitamin A.
  • Vitamin B-6:Nueces trituradas has 0.0403 mg of Vitamin B-6.
  • Vitamin C:Nueces trituradas has 0.0975 mg of Vitamin C.

Nueces trituradas contains following minerals:

  • Nueces trituradas has 7.35mg of Calcium.
  • Nueces trituradas has 0.15mg of Sodium, Na.
  • Nueces trituradas has 33.075mg of Potassium, K.
  • Nueces trituradas has 0.2183mg of Iron.

General

Does Nueces trituradas contain caffeine?

Nueces trituradas does not contain any caffeine.

Does Nueces trituradas contain alcohol?

Nueces trituradas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nueces trituradas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nueces trituradas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nueces trituradas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nueces trituradas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nueces trituradas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nueces trituradas for free?

Yes! Since Nueces trituradas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nueces trituradas with water tracking feature?

Nutribit automatically calculates the water content of Nueces trituradas and adds it to your daily hydration log. Simply log Nueces trituradas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nueces trituradas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nueces trituradas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nueces trituradas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nueces trituradas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nueces trituradas

How to burn 49 calories?

The amount of exercise required to burn off 1 cda Nueces trituradas

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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