Pizzas de queso digiorno

Common Food

Total Energy

1547

kcal

50.61

% from carbs

19.03

% from protein

30.36

% from fats

In 595 g

% daily value

Total Fat

52.2g

80.4%

Saturated

22.8g

113.8%

Polyunsaturated

8.2g

Monounsaturated

13.1g

Cholesterol

95.2mg

31.7%

Sodium, Na

3308.2mg

143.8%

Potassium, K

1041.3mg

22.2%

Total Carbohydrates

195.8g

71.2%

Fiber

14.9g

53.1%

Sugars

30.3g

60.6%

Starch

121.7g

Protein

73.6g

147.2%

Water

258.6g

Ash

14.8g

Glucose

6.9g

Fructose

8.9g

Maltose

14.5g

Energy

6473.6kJ

Calcium, Ca

1053.2mg

Iron, Fe

10.5mg

Magnesium, Mg

154.7mg

Phosphorus, P

1416.1mg

Zinc, Zn

7.9mg

Copper, Cu

1.5mg

Manganese, Mn

2.5mg

Selenium, Se

207.1UG

Vitamin A, IU

2136.1IU

Retinol

363UG

Vitamin A, RAE

410.6UG

Carotene, beta

553.4UG

Vitamin E (alpha-tocopherol)

4.3mg

Lycopene

11453.8UG

Lutein + zeaxanthin

142.8UG

Vitamin C, total ascorbic acid

11.3mg

Thiamin

1.4mg

Riboflavin

1.5mg

Niacin

11.8mg

Pantothenic acid

1.5mg

Vitamin B-6

0.5mg

Folate, total

220.2UG

Vitamin B-12

4.2UG

Choline, total

101.7mg

Vitamin K (phylloquinone)

44.6UG

Folic acid

220.2UG

Folate, DFE

374.9UG

Tryptophan

1.1g

Threonine

2.7g

Isoleucine

3.4g

Leucine

6.4g

Lysine

3.9g

Methionine

1.2g

Cystine

0.8g

Phenylalanine

3.9g

Tyrosine

2.3g

Valine

4.2g

Arginine

2.8g

Histidine

2g

Alanine

2.5g

Aspartic acid

4.5g

Glutamic acid

22.2g

Glycine

2.1g

Proline

9.3g

Serine

4.1g

SFA 4:0

1.2g

SFA 6:0

0.2g

SFA 8:0

0.4g

SFA 10:0

0.7g

SFA 12:0

1g

SFA 14:0

3.1g

SFA 16:0

10.8g

SFA 18:0

5.4g

MUFA 18:1

12.3g

PUFA 18:2

6.9g

PUFA 18:3

1.1g

PUFA 20:4

0.1g

MUFA 16:1

0.7g

PUFA 18:4

0.2g

MUFA 20:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizzas de queso digiorno

A typical serving 1 package 19.7 oz pizza of Pizzas de queso digiorno (595 grams) contains approximately 1547 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizzas de queso digiorno depends on the ingredients and preparation method. On average, one serving 1 package 19.7 oz pizza (595 grams) of Pizzas de queso digiorno contains approximately 52.241 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizzas de queso digiorno depends on the ingredients exists in it. On average, 1 package 19.7 oz pizza of Pizzas de queso digiorno (about 595 grams) contains approximately 73.6015 grams of protein.

On average, 1 package 19.7 oz pizza (about 595 grams) contains about 30.2855 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package 19.7 oz pizza (about 595 grams) contains about 195.8145 grams of carbohydrates.

Pizzas de queso digiorno contains approximately 14.875 grams of fiber in 1 package 19.7 oz pizza (about 595 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1547 calories?

The amount of exercise required to burn off 1 package 19.7 oz pizza Pizzas de queso digiorno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.