Pizzas de berenjena
Common Food
21.62
% from protein29.8
% from carbs29.8
% from fatNutrition Facts
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Pizzas de berenjena Nutrients FAQs
Nutrients
- Vitamin A:Pizzas de berenjena has 649.5811 IU of Vitamin A.
- Vitamin B-12:Pizzas de berenjena has 0.3526 UG of Vitamin B-12.
- Vitamin B-6:Pizzas de berenjena has 0.1676 mg of Vitamin B-6.
- Vitamin C:Pizzas de berenjena has 1.8438 mg of Vitamin C.
- Vitamin D:Pizzas de berenjena has 5.1417 IU of Vitamin D.
- Vitamin K:Pizzas de berenjena has 1.6933 UG of Vitamin K.
- Pizzas de berenjena has 223.1585mg of Calcium.
- Pizzas de berenjena has 624.3255mg of Sodium, Na.
- Pizzas de berenjena has 260.458mg of Potassium, K.
- Pizzas de berenjena has 0.6296mg of Iron.
What is the calorie content of Pizzas de berenjena?
A typical serving 1 round piece (131.21 grams) of Pizzas de berenjena contains approximately 145 calories.
You can check the exact calorie content by logging Pizzas de berenjena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizzas de berenjena have?
The amount of fat in Pizzas de berenjena depends on the ingredients and preparation method. On average, one serving 1 round piece (131.21 grams) of Pizzas de berenjena contains approximately 7.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizzas de berenjena have?
The protein content in Pizzas de berenjena depends on the ingredients exists in it. On average, 1 round piece (131.21 grams) of Pizzas de berenjena contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pizzas de berenjena, Download Nutribit app for healthier you!
How much sugar does a Pizzas de berenjena have?
On average, 1 round piece (131.21 grams) contains about 4.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas de berenjena.
How Much carbohydrates (carbs) is in Pizzas de berenjena?
The amount of carbohydrates (carbs) in Pizzas de berenjena depends on its serving size and preparation. On average, 1 round piece (131.21 grams) contains about 11.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizzas de berenjena.
How Much Fiber is in Pizzas de berenjena?
Pizzas de berenjena contains approximately 2.37 grams of fiber in 1 round piece (131.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas de berenjena for healthier you!
What vitamins and minerals are in a Pizzas de berenjena?
Vitamins in Pizzas de berenjena:
Pizzas de berenjena contains following minerals:
General
Does Pizzas de berenjena contain caffeine?
Pizzas de berenjena does not contain any caffeine.
Does Pizzas de berenjena contain alcohol?
Pizzas de berenjena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizzas de berenjena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas de berenjena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizzas de berenjena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizzas de berenjena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas de berenjena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizzas de berenjena for free?
Yes! Since Pizzas de berenjena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizzas de berenjena with water tracking feature?
Nutribit automatically calculates the water content of Pizzas de berenjena and adds it to your daily hydration log. Simply log Pizzas de berenjena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizzas de berenjena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizzas de berenjena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizzas de berenjena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizzas de berenjena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizzas de berenjena
Calcium and Selenium in Pizzas de berenjena supports heart health.
Calcium in Pizzas de berenjena helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizzas de berenjena helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizzas de berenjena supports building and repairing tissues.
Builds and repairs tissues in Pizzas de berenjena is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizzas de berenjena supports immune function.
Supports immune function in Pizzas de berenjena is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizzas de berenjena helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizzas de berenjena is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizzas de berenjena provides energy.
Provides energy in Pizzas de berenjena can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizzas de berenjena supports muscle growth and strength.
Supports muscle growth and strength in Pizzas de berenjena is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizzas de berenjena helps in weight management.
Helps in weight management in Pizzas de berenjena promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizzas de berenjena aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizzas de berenjena is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizzas de berenjena supports bone health.
Supports bone health in Pizzas de berenjena plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizzas de berenjena improves skin, hair, and nails.
Improves skin, hair, and nails in Pizzas de berenjena is essential for the health and growth of hair, skin, and nails.
Protein in Pizzas de berenjena regulates blood sugar levels.
Regulates blood sugar levels in Pizzas de berenjena helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizzas de berenjena supports bone health.
Calcium in Pizzas de berenjena is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizzas de berenjena supports muscle function.
Calcium in Pizzas de berenjena plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizzas de berenjena supports nerve transmission.
Calcium in Pizzas de berenjena is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizzas de berenjena supports blood clotting.
Calcium in Pizzas de berenjena is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizzas de berenjena supports hormonal secretion.
Calcium in Pizzas de berenjena regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizzas de berenjena supports weight management.
Calcium in Pizzas de berenjena may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizzas de berenjena supports dental health.
Calcium in Pizzas de berenjena strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizzas de berenjena supports blood pressure regulation.
Calcium in Pizzas de berenjena, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizzas de berenjena supports antioxidant protection.
Antioxidant Protection in Pizzas de berenjena helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizzas de berenjena supports thyroid function.
Thyroid Function in Pizzas de berenjena helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizzas de berenjena supports immune system health.
Immune System Support in Pizzas de berenjena enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizzas de berenjena supports cancer prevention.
Cancer Prevention in Pizzas de berenjena helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizzas de berenjena supports cognitive function.
Cognitive Function in Pizzas de berenjena may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizzas de berenjena supports skin health.
Skin Health in Pizzas de berenjena helps protect the skin from UV damage and supports wound healing.
Selenium in Pizzas de berenjena supports reproductive health.
Reproductive Health in Pizzas de berenjena regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizzas de berenjena provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizzas de berenjena helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizzas de berenjena supports fluid balance.
Maintains Fluid Balance in Pizzas de berenjena helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizzas de berenjena supports nerve function.
Supports Nerve Function in Pizzas de berenjena helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizzas de berenjena helps regulate blood pressure.
Regulates Blood Pressure in Pizzas de berenjena helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizzas de berenjena supports muscle function.
Aids Muscle Function in Pizzas de berenjena helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizzas de berenjena aids nutrient absorption.
Improves Nutrient Absorption in Pizzas de berenjena assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizzas de berenjena helps balance pH levels.
Balances pH Levels in Pizzas de berenjena helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizzas de berenjena supports bone health.
Supports Bone Health in Pizzas de berenjena helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 1 round piece Pizzas de berenjena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.