Pollo con chile indio
Common Food
30.42
% from protein30.46
% from carbs30.46
% from fatNutrition Facts
More items Like Pollo con chile indio
Pollo con chile
Common Food
Sopa de pollo con arroz indio
Common Food
Pollo con chile blanco
Common Food
Pollo con mango y chile
Common Food
Arroz indio con tamarindo
Common Food
Sopa de pollo con arroz blanco y arroz indio
Common Food
Chile de pollo
Common Food
Sopa de pollo y arroz indio
Common Food
Chile Mango, Mango Con Chile
World Food Products
Bufé indio
Common Food
Melocotón indio
Common Food
Kalakand indio
Common Food
Chile Con Queso
Chuy's
Churritos Con Chile
King Henry's
Chile con carne
Common Food
Chile con frijoles
Common Food
Bocadillos con chile
Common Food
Papas con chile
Common Food
Nachos con chile
Common Food
Paneer con chile
Common Food
Papa con chile
Common Food
Mango con chile
Common Food
Frijol con chile
Common Food
Pollo con chile indio Nutrients FAQs
Nutrients
- Vitamin A:Pollo con chile indio has 673.103 IU of Vitamin A.
- Vitamin B-12:Pollo con chile indio has 0.2871 UG of Vitamin B-12.
- Vitamin B-6:Pollo con chile indio has 0.5995 mg of Vitamin B-6.
- Vitamin C:Pollo con chile indio has 82.9054 mg of Vitamin C.
- Vitamin D:Pollo con chile indio has 9.1111 IU of Vitamin D.
- Pollo con chile indio has 56.1296mg of Calcium.
- Pollo con chile indio has 354.8283mg of Sodium, Na.
- Pollo con chile indio has 466.4125mg of Potassium, K.
- Pollo con chile indio has 2.4139mg of Iron.
What is the calorie content of Pollo con chile indio?
A typical serving 1 taza (213.94 grams) of Pollo con chile indio contains approximately 277 calories.
You can check the exact calorie content by logging Pollo con chile indio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con chile indio have?
The amount of fat in Pollo con chile indio depends on the ingredients and preparation method. On average, one serving 1 taza (213.94 grams) of Pollo con chile indio contains approximately 12.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con chile indio have?
The protein content in Pollo con chile indio depends on the ingredients exists in it. On average, 1 taza (213.94 grams) of Pollo con chile indio contains approximately 21.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con chile indio, Download Nutribit app for healthier you!
How much sugar does a Pollo con chile indio have?
On average, 1 taza (213.94 grams) contains about 4.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con chile indio.
How Much carbohydrates (carbs) is in Pollo con chile indio?
The amount of carbohydrates (carbs) in Pollo con chile indio depends on its serving size and preparation. On average, 1 taza (213.94 grams) contains about 21.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con chile indio.
How Much Fiber is in Pollo con chile indio?
Pollo con chile indio contains approximately 2.77 grams of fiber in 1 taza (213.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con chile indio for healthier you!
What vitamins and minerals are in a Pollo con chile indio?
Vitamins in Pollo con chile indio:
Pollo con chile indio contains following minerals:
General
Does Pollo con chile indio contain caffeine?
Pollo con chile indio does not contain any caffeine.
Does Pollo con chile indio contain alcohol?
Pollo con chile indio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con chile indio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con chile indio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con chile indio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con chile indio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con chile indio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con chile indio for free?
Yes! Since Pollo con chile indio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con chile indio with water tracking feature?
Nutribit automatically calculates the water content of Pollo con chile indio and adds it to your daily hydration log. Simply log Pollo con chile indio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con chile indio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con chile indio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con chile indio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con chile indio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con chile indio
Protein in Pollo con chile indio supports building and repairing tissues.
Builds and repairs tissues in Pollo con chile indio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con chile indio supports immune function.
Supports immune function in Pollo con chile indio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con chile indio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con chile indio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con chile indio provides energy.
Provides energy in Pollo con chile indio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con chile indio supports muscle growth and strength.
Supports muscle growth and strength in Pollo con chile indio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con chile indio helps in weight management.
Helps in weight management in Pollo con chile indio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con chile indio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con chile indio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con chile indio supports bone health.
Supports bone health in Pollo con chile indio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo con chile indio improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con chile indio is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con chile indio regulates blood sugar levels.
Regulates blood sugar levels in Pollo con chile indio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo con chile indio supports brain health
{{vitamin}} in Pollo con chile indio supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con chile indio boosts immune function
{{vitamin}} in Pollo con chile indio boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo con chile indio promotes red blood cell production
{{vitamin}} in Pollo con chile indio promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con chile indio reduces symptoms of PMS
{{vitamin}} in Pollo con chile indio reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con chile indio supports heart health
{{vitamin}} in Pollo con chile indio supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con chile indio aids in protein metabolism
{{vitamin}} in Pollo con chile indio aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con chile indio improves mood and reduces depression
{{vitamin}} in Pollo con chile indio improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con chile indio supports healthy pregnancy
{{vitamin}} in Pollo con chile indio supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con chile indio helps prevent anemia
{{vitamin}} in Pollo con chile indio helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con chile indio reduces nausea during pregnancy
{{vitamin}} in Pollo con chile indio reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo con chile indio supports antioxidant protection.
Antioxidant Protection in Pollo con chile indio helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con chile indio supports thyroid function.
Thyroid Function in Pollo con chile indio helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con chile indio supports immune system health.
Immune System Support in Pollo con chile indio enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con chile indio supports heart health.
Heart Health in Pollo con chile indio helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con chile indio supports cancer prevention.
Cancer Prevention in Pollo con chile indio helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con chile indio supports cognitive function.
Cognitive Function in Pollo con chile indio may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con chile indio supports skin health.
Skin Health in Pollo con chile indio helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con chile indio supports reproductive health.
Reproductive Health in Pollo con chile indio regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con chile indio provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con chile indio helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo con chile indio supports fluid balance.
Maintains Fluid Balance in Pollo con chile indio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con chile indio supports nerve function.
Supports Nerve Function in Pollo con chile indio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con chile indio helps regulate blood pressure.
Regulates Blood Pressure in Pollo con chile indio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con chile indio supports muscle function.
Aids Muscle Function in Pollo con chile indio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo con chile indio aids nutrient absorption.
Improves Nutrient Absorption in Pollo con chile indio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con chile indio helps balance pH levels.
Balances pH Levels in Pollo con chile indio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo con chile indio supports bone health.
Supports Bone Health in Pollo con chile indio helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo con chile indio boosts immune system
Boosts Immune System in Pollo con chile indio is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo con chile indio promotes wound healing
Promotes Wound Healing in Pollo con chile indio plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo con chile indio supports growth and development
Supports Growth and Development in Pollo con chile indio is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo con chile indio improves skin health
Improves Skin Health in Pollo con chile indio helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo con chile indio enhances brain function
Enhances Brain Function in Pollo con chile indio is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo con chile indio regulates hormonal balance
Regulates Hormonal Balance in Pollo con chile indio helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo con chile indio supports healthy vision
Supports Healthy Vision in Pollo con chile indio is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo con chile indio improves digestive health
Improves Digestive Health in Pollo con chile indio supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo con chile indio maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo con chile indio plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo con chile indio reduces inflammation
Reduces Inflammation in Pollo con chile indio has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 277 calories?
The amount of exercise required to burn off 1 taza Pollo con chile indio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.