Salchichas vegetarianas

Common Food

29.31

% from protein

11.67

% from carbs

11.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
96.9
% Daily value*

Total Fat 6.9 g
10.6%

Saturated 1.1 g
5.6%

Polyunsaturated 3.5 g

Monounsaturated 1.7 g

Sodium, Na 337.4 mg
14.7%

Potassium, K 87.8 mg
1.9%

Total Carbohydrates 3.1 g
1.1%

Fiber 1.1 g
3.8%

Protein 7.7 g
15.4%

Water 19.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.9 mg

Riboflavin 0.2 mg

Niacin 4.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 9.9 UG

Folic acid 0 UG

Folate, food 9.9 UG

Folate, DFE 9.9 UG

Vitamin B-12 0 UG

Choline, total 26.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 23.9 mg

Iron 1.4 mg

Magnesium 13.7 mg

Phosphorus, P 85.5 mg

Zinc 0.6 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 2.8 UG

Ash 1.2 g

Theobromine 0 mg

Energy 406.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

MUFA 18:1 1.7 g

PUFA 18:2 3.1 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.5 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.6 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.9 g

Glutamic acid 1.6 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.4 g

Salchichas vegetarianas Nutrients FAQs

Nutrients

What is the calorie content of Salchichas vegetarianas?

A typical serving 1 patty (38 grams) of Salchichas vegetarianas contains approximately 97 calories.

You can check the exact calorie content by logging Salchichas vegetarianas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas vegetarianas have?

The amount of fat in Salchichas vegetarianas depends on the ingredients and preparation method. On average, one serving 1 patty (38 grams) of Salchichas vegetarianas contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas vegetarianas have?

The protein content in Salchichas vegetarianas depends on the ingredients exists in it. On average, 1 patty (38 grams) of Salchichas vegetarianas contains approximately 7.71 grams of protein.

Know your exact protein requirement and how much protein you get from Salchichas vegetarianas, Download Nutribit app for healthier you!

How much sugar does a Salchichas vegetarianas have?

On average, 1 patty (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas vegetarianas.

How Much carbohydrates (carbs) is in Salchichas vegetarianas?

The amount of carbohydrates (carbs) in Salchichas vegetarianas depends on its serving size and preparation. On average, 1 patty (38 grams) contains about 3.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchichas vegetarianas.

How Much Fiber is in Salchichas vegetarianas?

Salchichas vegetarianas contains approximately 1.06 grams of fiber in 1 patty (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas vegetarianas for healthier you!

What vitamins and minerals are in a Salchichas vegetarianas?

Vitamins in Salchichas vegetarianas:

  • Vitamin B-6:Salchichas vegetarianas has 0.3146 mg of Vitamin B-6.

Salchichas vegetarianas contains following minerals:

  • Salchichas vegetarianas has 23.94mg of Calcium.
  • Salchichas vegetarianas has 337.44mg of Sodium, Na.
  • Salchichas vegetarianas has 87.78mg of Potassium, K.
  • Salchichas vegetarianas has 1.4136mg of Iron.

General

Does Salchichas vegetarianas contain caffeine?

Salchichas vegetarianas does not contain any caffeine.

Does Salchichas vegetarianas contain alcohol?

Salchichas vegetarianas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchichas vegetarianas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas vegetarianas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas vegetarianas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas vegetarianas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas vegetarianas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas vegetarianas for free?

Yes absolutely, Since Salchichas vegetarianas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas vegetarianas with water tracking feature?

Salchichas vegetarianas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salchichas vegetarianas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas vegetarianas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas vegetarianas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas vegetarianas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchichas vegetarianas

Protein in Salchichas vegetarianas supports building and repairing tissues.

Builds and repairs tissues in Salchichas vegetarianas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchichas vegetarianas supports immune function.

Supports immune function in Salchichas vegetarianas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchichas vegetarianas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchichas vegetarianas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchichas vegetarianas provides energy.

Provides energy in Salchichas vegetarianas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchichas vegetarianas supports muscle growth and strength.

Supports muscle growth and strength in Salchichas vegetarianas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchichas vegetarianas helps in weight management.

Helps in weight management in Salchichas vegetarianas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchichas vegetarianas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchichas vegetarianas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchichas vegetarianas supports bone health.

Supports bone health in Salchichas vegetarianas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salchichas vegetarianas improves skin, hair, and nails.

Improves skin, hair, and nails in Salchichas vegetarianas is essential for the health and growth of hair, skin, and nails.

Protein in Salchichas vegetarianas regulates blood sugar levels.

Regulates blood sugar levels in Salchichas vegetarianas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Salchichas vegetarianas supports brain health

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Vitamin B-6 in Salchichas vegetarianas boosts immune function

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Vitamin B-6 in Salchichas vegetarianas promotes red blood cell production

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Vitamin B-6 in Salchichas vegetarianas reduces symptoms of PMS

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Vitamin B-6 in Salchichas vegetarianas supports heart health

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Vitamin B-6 in Salchichas vegetarianas aids in protein metabolism

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Vitamin B-6 in Salchichas vegetarianas improves mood and reduces depression

{{vitamin}} in Salchichas vegetarianas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salchichas vegetarianas supports healthy pregnancy

{{vitamin}} in Salchichas vegetarianas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salchichas vegetarianas helps prevent anemia

{{vitamin}} in Salchichas vegetarianas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salchichas vegetarianas reduces nausea during pregnancy

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How to burn 97 calories?

The amount of exercise required to burn off 1 patty Salchichas vegetarianas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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