Salchichas vienesas

Common Food

Total Energy

36.8

kcal

4.41

% from carbs

18.73

% from protein

76.86

% from fats

In 16 g

% daily value


Total Fat

3.1g

4.8%


Saturated

1.1g

5.7%


Polyunsaturated

0.2g


Monounsaturated

1.5g


Cholesterol

13.9mg

4.6%


Sodium, Na

140.6mg

6.1%


Potassium, K

16.2mg

0.3%


Total Carbohydrates

0.4g

0.2%


Protein

1.7g

3.4%


Water

10.4g





Ash

0.4g



Energy

153.9kJ


Calcium, Ca

1.6mg


Iron, Fe

0.1mg


Magnesium, Mg

1.1mg


Phosphorus, P

7.8mg


Zinc, Zn

0.3mg



Selenium, Se

2.7UG








Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG








Niacin

0.3mg


Pantothenic acid

0.1mg



Folate, total

0.6UG


Vitamin B-12

0.2UG


Choline, total

7mg


Vitamin K (phylloquinone)

0.3UG



Folate, food

0.6UG


Folate, DFE

0.6UG


Betaine

0.6mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.2g


Glycine

0.2g


Proline

0.1g


Serine

0.1g







SFA 14:0

0.1g


SFA 16:0

0.7g


SFA 18:0

0.4g


MUFA 18:1

1.4g


PUFA 18:2

0.2g





MUFA 16:1

0.2g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchichas vienesas

A typical serving 1 sausage (7/8" dia x 2" long) of Salchichas vienesas (16 grams) contains approximately 36.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salchichas vienesas depends on the ingredients and preparation method. On average, one serving 1 sausage (7/8" dia x 2" long) (16 grams) of Salchichas vienesas contains approximately 3.104 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salchichas vienesas depends on the ingredients exists in it. On average, 1 sausage (7/8" dia x 2" long) of Salchichas vienesas (about 16 grams) contains approximately 1.68 grams of protein.

On average, 1 sausage (7/8" dia x 2" long) (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (7/8" dia x 2" long) (about 16 grams) contains about 0.416 grams of carbohydrates.

Salchichas vienesas contains approximately 0 grams of fiber in 1 sausage (7/8" dia x 2" long) (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 1 sausage (7/8" dia x 2" long) Salchichas vienesas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.