Pollo salteado piccata
Common Food
23.49
% from protein7.27
% from carbs7.27
% from fatNutrition Facts
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Pollo salteado piccata Nutrients FAQs
Nutrients
- Vitamin A:Pollo salteado piccata has 886.0648 IU of Vitamin A.
- Vitamin B-12:Pollo salteado piccata has 0.3286 UG of Vitamin B-12.
- Vitamin B-6:Pollo salteado piccata has 0.5517 mg of Vitamin B-6.
- Vitamin C:Pollo salteado piccata has 8.3249 mg of Vitamin C.
- Vitamin D:Pollo salteado piccata has 4.3001 IU of Vitamin D.
- Pollo salteado piccata has 31.6251mg of Calcium.
- Pollo salteado piccata has 600.1876mg of Sodium, Na.
- Pollo salteado piccata has 313.6207mg of Potassium, K.
- Pollo salteado piccata has 1.8222mg of Iron.
What is the calorie content of Pollo salteado piccata?
A typical serving 1 trozo (195.18 grams) of Pollo salteado piccata contains approximately 490 calories.
You can check the exact calorie content by logging Pollo salteado piccata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo salteado piccata have?
The amount of fat in Pollo salteado piccata depends on the ingredients and preparation method. On average, one serving 1 trozo (195.18 grams) of Pollo salteado piccata contains approximately 37.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo salteado piccata have?
The protein content in Pollo salteado piccata depends on the ingredients exists in it. On average, 1 trozo (195.18 grams) of Pollo salteado piccata contains approximately 28.84 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo salteado piccata, Download Nutribit app for healthier you!
How much sugar does a Pollo salteado piccata have?
On average, 1 trozo (195.18 grams) contains about 0.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo salteado piccata.
How Much carbohydrates (carbs) is in Pollo salteado piccata?
The amount of carbohydrates (carbs) in Pollo salteado piccata depends on its serving size and preparation. On average, 1 trozo (195.18 grams) contains about 8.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo salteado piccata.
How Much Fiber is in Pollo salteado piccata?
Pollo salteado piccata contains approximately 0.79 grams of fiber in 1 trozo (195.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo salteado piccata for healthier you!
What vitamins and minerals are in a Pollo salteado piccata?
Vitamins in Pollo salteado piccata:
Pollo salteado piccata contains following minerals:
General
Does Pollo salteado piccata contain caffeine?
Pollo salteado piccata does not contain any caffeine.
Does Pollo salteado piccata contain alcohol?
Pollo salteado piccata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo salteado piccata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo salteado piccata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo salteado piccata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo salteado piccata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo salteado piccata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo salteado piccata for free?
Yes! Since Pollo salteado piccata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo salteado piccata with water tracking feature?
Nutribit automatically calculates the water content of Pollo salteado piccata and adds it to your daily hydration log. Simply log Pollo salteado piccata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo salteado piccata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo salteado piccata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo salteado piccata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo salteado piccata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo salteado piccata
Protein and Vitamin A in Pollo salteado piccata supports bone health.
Protein in Pollo salteado piccata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo salteado piccata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pollo salteado piccata supports building and repairing tissues.
Builds and repairs tissues in Pollo salteado piccata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo salteado piccata supports immune function.
Supports immune function in Pollo salteado piccata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo salteado piccata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo salteado piccata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo salteado piccata provides energy.
Provides energy in Pollo salteado piccata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo salteado piccata supports muscle growth and strength.
Supports muscle growth and strength in Pollo salteado piccata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo salteado piccata helps in weight management.
Helps in weight management in Pollo salteado piccata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo salteado piccata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo salteado piccata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo salteado piccata improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo salteado piccata is essential for the health and growth of hair, skin, and nails.
Protein in Pollo salteado piccata regulates blood sugar levels.
Regulates blood sugar levels in Pollo salteado piccata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo salteado piccata supports eye health.
Vitamin A in Pollo salteado piccata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo salteado piccata boosts immune function.
Vitamin A in Pollo salteado piccata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo salteado piccata promotes healthy skin.
Vitamin A in Pollo salteado piccata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo salteado piccata enhances reproductive health.
Vitamin A in Pollo salteado piccata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo salteado piccata reduces the risk of certain cancers.
Vitamin A in Pollo salteado piccata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo salteado piccata promotes healthy development during pregnancy.
Vitamin A in Pollo salteado piccata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo salteado piccata maintains healthy mucous membranes.
Vitamin A in Pollo salteado piccata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo salteado piccata improves wound healing.
Vitamin A in Pollo salteado piccata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo salteado piccata may reduce the risk of macular degeneration.
Vitamin A in Pollo salteado piccata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo salteado piccata supports brain health
{{vitamin}} in Pollo salteado piccata supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo salteado piccata boosts immune function
{{vitamin}} in Pollo salteado piccata boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo salteado piccata promotes red blood cell production
{{vitamin}} in Pollo salteado piccata promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo salteado piccata reduces symptoms of PMS
{{vitamin}} in Pollo salteado piccata reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo salteado piccata supports heart health
{{vitamin}} in Pollo salteado piccata supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo salteado piccata aids in protein metabolism
{{vitamin}} in Pollo salteado piccata aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo salteado piccata improves mood and reduces depression
{{vitamin}} in Pollo salteado piccata improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo salteado piccata supports healthy pregnancy
{{vitamin}} in Pollo salteado piccata supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo salteado piccata helps prevent anemia
{{vitamin}} in Pollo salteado piccata helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo salteado piccata reduces nausea during pregnancy
{{vitamin}} in Pollo salteado piccata reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo salteado piccata supports antioxidant protection.
Antioxidant Protection in Pollo salteado piccata helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo salteado piccata supports thyroid function.
Thyroid Function in Pollo salteado piccata helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo salteado piccata supports immune system health.
Immune System Support in Pollo salteado piccata enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo salteado piccata supports heart health.
Heart Health in Pollo salteado piccata helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo salteado piccata supports cancer prevention.
Cancer Prevention in Pollo salteado piccata helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo salteado piccata supports cognitive function.
Cognitive Function in Pollo salteado piccata may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo salteado piccata supports skin health.
Skin Health in Pollo salteado piccata helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo salteado piccata supports reproductive health.
Reproductive Health in Pollo salteado piccata regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo salteado piccata provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo salteado piccata helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo salteado piccata supports fluid balance.
Maintains Fluid Balance in Pollo salteado piccata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo salteado piccata supports nerve function.
Supports Nerve Function in Pollo salteado piccata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo salteado piccata helps regulate blood pressure.
Regulates Blood Pressure in Pollo salteado piccata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo salteado piccata supports muscle function.
Aids Muscle Function in Pollo salteado piccata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo salteado piccata aids nutrient absorption.
Improves Nutrient Absorption in Pollo salteado piccata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo salteado piccata helps balance pH levels.
Balances pH Levels in Pollo salteado piccata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo salteado piccata supports bone health.
Supports Bone Health in Pollo salteado piccata helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 trozo Pollo salteado piccata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.