Sopa crema de pollo
Common Food
Total Energy
113.4
kcal
% from carbs
% from protein
% from fats
In 126 g
% daily value
Total Fat
7.3g
11.2%
Saturated
2.1g
10.7%
Polyunsaturated
1.3g
Monounsaturated
2.6g
Cholesterol
10.1mg
3.4%
Sodium, Na
884.5mg
38.5%
Potassium, K
61.7mg
1.3%
Total Carbohydrates
9g
3.3%
Sugars
0.7g
1.4%
Protein
3g
6%
Water
104.3g
Ash
2.5g
Energy
475kJ
Calcium, Ca
17.6mg
Iron, Fe
1.3mg
Magnesium, Mg
5mg
Phosphorus, P
39.1mg
Zinc, Zn
0.4mg
Copper, Cu
0.2mg
Manganese, Mn
0.1mg
Selenium, Se
2.4UG
Vitamin A, IU
229.3IU
Retinol
51.7UG
Vitamin A, RAE
54.2UG
Carotene, beta
35.3UG
Vitamin E (alpha-tocopherol)
0.7mg
Lutein + zeaxanthin
1.3UG
Vitamin C, total ascorbic acid
0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.2mg
Folate, total
2.5UG
Choline, total
13mg
Vitamin K (phylloquinone)
5.2UG
Folate, food
2.5UG
Folate, DFE
2.5UG
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.8g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 6:0
0.1g
SFA 14:0
0.1g
SFA 16:0
1.4g
SFA 18:0
0.4g
MUFA 18:1
2g
PUFA 18:2
1.3g
MUFA 16:1
0.4g
MUFA 17:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.