Porciones de pollo al marsala
Common Food
18.19
% from protein9.64
% from carbs9.64
% from fatNutrition Facts
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Porciones de pollo al marsala Nutrients FAQs
Nutrients
- Vitamin A:Porciones de pollo al marsala has 369.2273 IU of Vitamin A.
- Vitamin B-12:Porciones de pollo al marsala has 0.1773 UG of Vitamin B-12.
- Vitamin B-6:Porciones de pollo al marsala has 0.3087 mg of Vitamin B-6.
- Vitamin C:Porciones de pollo al marsala has 0.4027 mg of Vitamin C.
- Vitamin D:Porciones de pollo al marsala has 3.375 IU of Vitamin D.
- Porciones de pollo al marsala has 18.9015mg of Calcium.
- Porciones de pollo al marsala has 441.7863mg of Sodium, Na.
- Porciones de pollo al marsala has 235.5237mg of Potassium, K.
- Porciones de pollo al marsala has 1.2417mg of Iron.
What is the calorie content of Porciones de pollo al marsala?
A typical serving 1 piece with sauce (141.53 grams) of Porciones de pollo al marsala contains approximately 356 calories.
You can check the exact calorie content by logging Porciones de pollo al marsala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porciones de pollo al marsala have?
The amount of fat in Porciones de pollo al marsala depends on the ingredients and preparation method. On average, one serving 1 piece with sauce (141.53 grams) of Porciones de pollo al marsala contains approximately 26.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porciones de pollo al marsala have?
The protein content in Porciones de pollo al marsala depends on the ingredients exists in it. On average, 1 piece with sauce (141.53 grams) of Porciones de pollo al marsala contains approximately 15.24 grams of protein.
Know your exact protein requirement and how much protein you get from Porciones de pollo al marsala, Download Nutribit app for healthier you!
How much sugar does a Porciones de pollo al marsala have?
On average, 1 piece with sauce (141.53 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porciones de pollo al marsala.
How Much carbohydrates (carbs) is in Porciones de pollo al marsala?
The amount of carbohydrates (carbs) in Porciones de pollo al marsala depends on its serving size and preparation. On average, 1 piece with sauce (141.53 grams) contains about 8.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porciones de pollo al marsala.
How Much Fiber is in Porciones de pollo al marsala?
Porciones de pollo al marsala contains approximately 0.52 grams of fiber in 1 piece with sauce (141.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porciones de pollo al marsala for healthier you!
What vitamins and minerals are in a Porciones de pollo al marsala?
Vitamins in Porciones de pollo al marsala:
Porciones de pollo al marsala contains following minerals:
General
Does Porciones de pollo al marsala contain caffeine?
Porciones de pollo al marsala does not contain any caffeine.
Does Porciones de pollo al marsala contain alcohol?
Porciones de pollo al marsala contains approximately 3g of alcohol in 1 piece with sauce (141.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Porciones de pollo al marsala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porciones de pollo al marsala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porciones de pollo al marsala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porciones de pollo al marsala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porciones de pollo al marsala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porciones de pollo al marsala for free?
Yes! Since Porciones de pollo al marsala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porciones de pollo al marsala with water tracking feature?
Nutribit automatically calculates the water content of Porciones de pollo al marsala and adds it to your daily hydration log. Simply log Porciones de pollo al marsala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porciones de pollo al marsala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porciones de pollo al marsala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porciones de pollo al marsala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porciones de pollo al marsala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porciones de pollo al marsala
Protein in Porciones de pollo al marsala supports building and repairing tissues.
Builds and repairs tissues in Porciones de pollo al marsala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porciones de pollo al marsala supports immune function.
Supports immune function in Porciones de pollo al marsala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porciones de pollo al marsala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porciones de pollo al marsala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porciones de pollo al marsala provides energy.
Provides energy in Porciones de pollo al marsala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porciones de pollo al marsala supports muscle growth and strength.
Supports muscle growth and strength in Porciones de pollo al marsala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porciones de pollo al marsala helps in weight management.
Helps in weight management in Porciones de pollo al marsala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porciones de pollo al marsala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porciones de pollo al marsala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porciones de pollo al marsala supports bone health.
Supports bone health in Porciones de pollo al marsala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porciones de pollo al marsala improves skin, hair, and nails.
Improves skin, hair, and nails in Porciones de pollo al marsala is essential for the health and growth of hair, skin, and nails.
Protein in Porciones de pollo al marsala regulates blood sugar levels.
Regulates blood sugar levels in Porciones de pollo al marsala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Porciones de pollo al marsala supports brain health
{{vitamin}} in Porciones de pollo al marsala supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Porciones de pollo al marsala boosts immune function
{{vitamin}} in Porciones de pollo al marsala boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Porciones de pollo al marsala promotes red blood cell production
{{vitamin}} in Porciones de pollo al marsala promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Porciones de pollo al marsala reduces symptoms of PMS
{{vitamin}} in Porciones de pollo al marsala reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Porciones de pollo al marsala supports heart health
{{vitamin}} in Porciones de pollo al marsala supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Porciones de pollo al marsala aids in protein metabolism
{{vitamin}} in Porciones de pollo al marsala aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Porciones de pollo al marsala improves mood and reduces depression
{{vitamin}} in Porciones de pollo al marsala improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Porciones de pollo al marsala supports healthy pregnancy
{{vitamin}} in Porciones de pollo al marsala supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Porciones de pollo al marsala helps prevent anemia
{{vitamin}} in Porciones de pollo al marsala helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Porciones de pollo al marsala reduces nausea during pregnancy
{{vitamin}} in Porciones de pollo al marsala reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Porciones de pollo al marsala supports antioxidant protection.
Antioxidant Protection in Porciones de pollo al marsala helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Porciones de pollo al marsala supports thyroid function.
Thyroid Function in Porciones de pollo al marsala helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Porciones de pollo al marsala supports immune system health.
Immune System Support in Porciones de pollo al marsala enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Porciones de pollo al marsala supports heart health.
Heart Health in Porciones de pollo al marsala helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Porciones de pollo al marsala supports cancer prevention.
Cancer Prevention in Porciones de pollo al marsala helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Porciones de pollo al marsala supports cognitive function.
Cognitive Function in Porciones de pollo al marsala may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Porciones de pollo al marsala supports skin health.
Skin Health in Porciones de pollo al marsala helps protect the skin from UV damage and supports wound healing.
Selenium in Porciones de pollo al marsala supports reproductive health.
Reproductive Health in Porciones de pollo al marsala regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Porciones de pollo al marsala provides anti-inflammatory effects.
Anti-Inflammatory Effects in Porciones de pollo al marsala helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Porciones de pollo al marsala supports fluid balance.
Maintains Fluid Balance in Porciones de pollo al marsala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porciones de pollo al marsala supports nerve function.
Supports Nerve Function in Porciones de pollo al marsala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porciones de pollo al marsala helps regulate blood pressure.
Regulates Blood Pressure in Porciones de pollo al marsala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porciones de pollo al marsala supports muscle function.
Aids Muscle Function in Porciones de pollo al marsala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porciones de pollo al marsala aids nutrient absorption.
Improves Nutrient Absorption in Porciones de pollo al marsala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porciones de pollo al marsala helps balance pH levels.
Balances pH Levels in Porciones de pollo al marsala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porciones de pollo al marsala supports bone health.
Supports Bone Health in Porciones de pollo al marsala helps retain calcium and prevent the loss of bone density over time.
How to burn 356 calories?
The amount of exercise required to burn off 1 piece with sauce Porciones de pollo al marsala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.