Ensalada de pollo al curry
Common Food
26.79
% from protein9.19
% from carbs9.19
% from fatNutrition Facts
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Ensalada de pollo al curry Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de pollo al curry has 109.9749 IU of Vitamin A.
- Vitamin B-12:Ensalada de pollo al curry has 0.195 UG of Vitamin B-12.
- Vitamin B-6:Ensalada de pollo al curry has 0.2009 mg of Vitamin B-6.
- Vitamin C:Ensalada de pollo al curry has 1.6887 mg of Vitamin C.
- Vitamin D:Ensalada de pollo al curry has 1.0513 IU of Vitamin D.
- Vitamin K:Ensalada de pollo al curry has 8.5705 UG of Vitamin K.
- Ensalada de pollo al curry has 29.8894mg of Calcium.
- Ensalada de pollo al curry has 461.1224mg of Sodium, Na.
- Ensalada de pollo al curry has 273.9751mg of Potassium, K.
- Ensalada de pollo al curry has 0.7158mg of Iron.
What is the calorie content of Ensalada de pollo al curry?
A typical serving 0.5 taza (113 grams) of Ensalada de pollo al curry contains approximately 240 calories.
You can check the exact calorie content by logging Ensalada de pollo al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de pollo al curry have?
The amount of fat in Ensalada de pollo al curry depends on the ingredients and preparation method. On average, one serving 0.5 taza (113 grams) of Ensalada de pollo al curry contains approximately 17.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de pollo al curry have?
The protein content in Ensalada de pollo al curry depends on the ingredients exists in it. On average, 0.5 taza (113 grams) of Ensalada de pollo al curry contains approximately 16.32 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de pollo al curry, Download Nutribit app for healthier you!
How much sugar does a Ensalada de pollo al curry have?
On average, 0.5 taza (113 grams) contains about 3.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de pollo al curry.
How Much carbohydrates (carbs) is in Ensalada de pollo al curry?
The amount of carbohydrates (carbs) in Ensalada de pollo al curry depends on its serving size and preparation. On average, 0.5 taza (113 grams) contains about 5.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de pollo al curry.
How Much Fiber is in Ensalada de pollo al curry?
Ensalada de pollo al curry contains approximately 1.26 grams of fiber in 0.5 taza (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de pollo al curry for healthier you!
What vitamins and minerals are in a Ensalada de pollo al curry?
Vitamins in Ensalada de pollo al curry:
Ensalada de pollo al curry contains following minerals:
General
Does Ensalada de pollo al curry contain caffeine?
Ensalada de pollo al curry does not contain any caffeine.
Does Ensalada de pollo al curry contain alcohol?
Ensalada de pollo al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de pollo al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de pollo al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de pollo al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de pollo al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de pollo al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de pollo al curry for free?
Yes! Since Ensalada de pollo al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de pollo al curry with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de pollo al curry and adds it to your daily hydration log. Simply log Ensalada de pollo al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de pollo al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de pollo al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de pollo al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de pollo al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de pollo al curry
Protein in Ensalada de pollo al curry supports building and repairing tissues.
Builds and repairs tissues in Ensalada de pollo al curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada de pollo al curry supports immune function.
Supports immune function in Ensalada de pollo al curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada de pollo al curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada de pollo al curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada de pollo al curry provides energy.
Provides energy in Ensalada de pollo al curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada de pollo al curry supports muscle growth and strength.
Supports muscle growth and strength in Ensalada de pollo al curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada de pollo al curry helps in weight management.
Helps in weight management in Ensalada de pollo al curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada de pollo al curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada de pollo al curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada de pollo al curry supports bone health.
Supports bone health in Ensalada de pollo al curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ensalada de pollo al curry improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada de pollo al curry is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada de pollo al curry regulates blood sugar levels.
Regulates blood sugar levels in Ensalada de pollo al curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Ensalada de pollo al curry supports antioxidant protection.
Antioxidant Protection in Ensalada de pollo al curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensalada de pollo al curry supports thyroid function.
Thyroid Function in Ensalada de pollo al curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensalada de pollo al curry supports immune system health.
Immune System Support in Ensalada de pollo al curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensalada de pollo al curry supports heart health.
Heart Health in Ensalada de pollo al curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ensalada de pollo al curry supports cancer prevention.
Cancer Prevention in Ensalada de pollo al curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensalada de pollo al curry supports cognitive function.
Cognitive Function in Ensalada de pollo al curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensalada de pollo al curry supports skin health.
Skin Health in Ensalada de pollo al curry helps protect the skin from UV damage and supports wound healing.
Selenium in Ensalada de pollo al curry supports reproductive health.
Reproductive Health in Ensalada de pollo al curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensalada de pollo al curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensalada de pollo al curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ensalada de pollo al curry supports fluid balance.
Maintains Fluid Balance in Ensalada de pollo al curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada de pollo al curry supports nerve function.
Supports Nerve Function in Ensalada de pollo al curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada de pollo al curry helps regulate blood pressure.
Regulates Blood Pressure in Ensalada de pollo al curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada de pollo al curry supports muscle function.
Aids Muscle Function in Ensalada de pollo al curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ensalada de pollo al curry aids nutrient absorption.
Improves Nutrient Absorption in Ensalada de pollo al curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada de pollo al curry helps balance pH levels.
Balances pH Levels in Ensalada de pollo al curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ensalada de pollo al curry supports bone health.
Supports Bone Health in Ensalada de pollo al curry helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 taza Ensalada de pollo al curry
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.