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Hojaldre de pollo al curry

Common Food

571

kcal Energy

33%

% from carbs

11.4%

% from protein

55.6%

% from fats

In 222 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 222 g
Calories
571

% Daily Value

Total Fat 35.55 g
54.7%
Saturated 7.87 g
39.4%
Trans Fats 0.05 g
Polyunsaturated 17.78 g
Monounsaturated 7.88 g
Cholesterol 26.75 mg
8.9%
Sodium, Na 557.79 mg
24.3%
Potassium, K 485.7 mg
10.3%
Total Carbohydrates 47.47 g
17.3%
Fiber 2.84 g
10.1%
Sugars 2.6 g
5.2%
Starch 8.52 g
Alcohol 0 g
Protein 16.34 g
32.7%
Water 119.66 g
Caffeine 0 mg
Iron 3.89 mg
21.6%
Vitamin A, IU 121.67 IU
Retinol 4.28 UG
Vitamin A, RAE 9.56 UG
Carotene, beta 58.16 UG
Carotene, alpha 2.85 UG
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 7.73 UG
Lycopene 0 UG
Lutein + zeaxanthin 94.49 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 15.12 mg
Thiamin 0.32 mg
Riboflavin 0.27 mg
Niacin 6.37 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.43 mg
Folate, total 60.61 UG
Folic acid 32.76 UG
Folate, food 27.85 UG
Folate, DFE 83.4 UG
Vitamin B-12 0.1 UG
Choline, total 15.75 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 18.23 UG
Calcium, Ca 37.12 mg
Iron, Fe 3.89 mg
Magnesium, Mg 47.77 mg
Phosphorus, P 174.97 mg
Zinc, Zn 1.35 mg
Copper, Cu 0.23 mg
Fluoride, F 0.37 UG
Manganese, Mn 0.83 mg
Selenium, Se 26.97 UG
Ash 2.99 g
Sucrose 0.39 g
Glucose 0.78 g
Fructose 0.55 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2387.67 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0.02 g
SFA 8:0 0.25 g
SFA 10:0 0.2 g
SFA 12:0 1.56 g
SFA 14:0 0.67 g
SFA 16:0 3.73 g
SFA 18:0 1.43 g
SFA 20:0 0 g
MUFA 18:1 7.62 g
PUFA 18:2 15.68 g
PUFA 18:3 2.02 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.18 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 12.95 mg
Stigmasterol 0.02 mg
Campesterol 0.02 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.51 g
PUFA 18:2 n-6 c,c 1.12 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.12 g
Betaine 0.32 mg
Tryptophan 0.19 g
Threonine 0.58 g
Isoleucine 0.73 g
Leucine 1.14 g
Lysine 0.96 g
Methionine 0.37 g
Cystine 0.26 g
Phenylalanine 0.69 g
Tyrosine 0.49 g
Valine 0.76 g
Arginine 0.88 g
Histidine 0.43 g
Alanine 0.72 g
Aspartic acid 1.37 g
Glutamic acid 3.58 g
Glycine 0.69 g
Proline 1.06 g
Serine 0.64 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hojaldre de pollo al curry

Nutrients

What is the calorie content of Hojaldre de pollo al curry?

A typical serving 1 pastry of Hojaldre de pollo al curry (222 grams) contains approximately 570.5369 calories. You can check the exact calorie content by logging Hojaldre de pollo al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hojaldre de pollo al curry have?

The amount of fat in Hojaldre de pollo al curry depends on the ingredients and preparation method. On average, one serving 1 pastry (222 grams) of Hojaldre de pollo al curry contains approximately 35.545 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hojaldre de pollo al curry have?

The protein content in Hojaldre de pollo al curry depends on the ingredients exists in it. On average, 1 pastry of Hojaldre de pollo al curry (about 222 grams) contains approximately 16.3379 grams of protein.

Is Hojaldre de pollo al curry a good source of protein?

The protein content in Hojaldre de pollo al curry depends on the ingredients exists in it. On average, 1 pastry of Hojaldre de pollo al curry (about 222 grams) contains approximately 16.3379 grams of protein.

How much sugar does a Hojaldre de pollo al curry have?

On average, 1 pastry (about 222 grams) contains about 2.6037 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hojaldre de pollo al curry contain added sugar?

On average, 1 pastry (about 222 grams) contains about 2.6037 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hojaldre de pollo al curry?

On average, 1 pastry (about 222 grams) contains about 47.4662 grams of carbohydrates.

How Much Fiber is in Hojaldre de pollo al curry?

Hojaldre de pollo al curry contains approximately 2.8389 grams of fiber in 1 pastry (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hojaldre de pollo al curry?

Hojaldre de pollo al curry contains approximately 2.8389 grams of fiber in 1 pastry (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hojaldre de pollo al curry suitable for vegans?

Hojaldre de pollo al curry contains approximately 2.8389 grams of fiber in 1 pastry (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hojaldre de pollo al curry contain caffeine?

Hojaldre de pollo al curry contains approximately 2.8389 grams of fiber in 1 pastry (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hojaldre de pollo al curry contain alcohol?

Hojaldre de pollo al curry contains approximately 2.8389 grams of fiber in 1 pastry (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hojaldre de pollo al curry healthier?

Hojaldre de pollo al curry contains approximately 2.8389 grams of fiber in 1 pastry (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hojaldre de pollo al curry in Nutribit?

Hojaldre de pollo al curry contains approximately 2.8389 grams of fiber in 1 pastry (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hojaldre de pollo al curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hojaldre de pollo al curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hojaldre de pollo al curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hojaldre de pollo al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hojaldre de pollo al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hojaldre de pollo al curry for free?

Yes! Since Hojaldre de pollo al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hojaldre de pollo al curry with water tracking feature?

Nutribit automatically calculates the water content of Hojaldre de pollo al curry and adds it to your daily hydration log. Simply log Hojaldre de pollo al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hojaldre de pollo al curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hojaldre de pollo al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hojaldre de pollo al curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hojaldre de pollo al curry data can be accessed offline in the Nutribit app anytime anywhere!