Albóndigas de pollo al vapor

Common Food

28.63

% from protein

47.01

% from carbs

47.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
48.9
% Daily value*
Total Fat 1.3 g
2%
Saturated 0.4 g
1.8%
Trans Fats 0 g
Polyunsaturated 0.3 g
Monounsaturated 0.5 g
Cholesterol 12.3 mg
4.1%
Sodium, Na 140 mg
6.1%
Potassium, K 90.6 mg
1.9%
Total Carbohydrates 5.7 g
2.1%
Fiber 0.3 g
1%
Sugars 0.1 g
0.2%
Protein 3.5 g
7%
Water 13.9 g
Vitamin A 32.2 IU
Retinol 0.4 UG
Vitamin A, RAE 1.9 UG
Carotene, beta 18.1 UG
Carotene, alpha 0.5 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.4 UG
Lycopene 0 UG
Lutein + zeaxanthin 24.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 1 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.3 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 10.3 UG
Folic acid 6.4 UG
Folate, food 3.8 UG
Folate, DFE 14.8 UG
Vitamin B-12 0.1 UG
Choline, total 6.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 5.9 UG
Calcium 7.6 mg
Iron 0.5 mg
Magnesium 5.7 mg
Phosphorus, P 34.1 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 0.7 UG
Manganese, Mn 0.1 mg
Selenium 4.3 UG
Ash 0.6 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 204.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.3 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.5 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.3 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
TFA 18:2 t,t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.4 g
PUFA 18:2 n-6 c,c 0.2 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.5 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.7 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.2 g
Hydroxyproline 0 g

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Albóndigas de pollo al vapor Nutrients FAQs

Nutrients

What is the calorie content of Albóndigas de pollo al vapor?

A typical serving 1 dumpling (25 grams) of Albóndigas de pollo al vapor contains approximately 49 calories.

You can check the exact calorie content by logging Albóndigas de pollo al vapor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albóndigas de pollo al vapor have?

The amount of fat in Albóndigas de pollo al vapor depends on the ingredients and preparation method. On average, one serving 1 dumpling (25 grams) of Albóndigas de pollo al vapor contains approximately 1.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albóndigas de pollo al vapor have?

The protein content in Albóndigas de pollo al vapor depends on the ingredients exists in it. On average, 1 dumpling (25 grams) of Albóndigas de pollo al vapor contains approximately 3.49 grams of protein.

Know your exact protein requirement and how much protein you get from Albóndigas de pollo al vapor, Download Nutribit app for healthier you!

How much sugar does a Albóndigas de pollo al vapor have?

On average, 1 dumpling (25 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndigas de pollo al vapor.

How Much carbohydrates (carbs) is in Albóndigas de pollo al vapor?

The amount of carbohydrates (carbs) in Albóndigas de pollo al vapor depends on its serving size and preparation. On average, 1 dumpling (25 grams) contains about 5.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albóndigas de pollo al vapor.

How Much Fiber is in Albóndigas de pollo al vapor?

Albóndigas de pollo al vapor contains approximately 0.28 grams of fiber in 1 dumpling (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndigas de pollo al vapor for healthier you!

What vitamins and minerals are in a Albóndigas de pollo al vapor?

Vitamins in Albóndigas de pollo al vapor:

  • Vitamin A:Albóndigas de pollo al vapor has 32.219 IU of Vitamin A.
  • Vitamin B-12:Albóndigas de pollo al vapor has 0.0567 UG of Vitamin B-12.
  • Vitamin B-6:Albóndigas de pollo al vapor has 0.0646 mg of Vitamin B-6.
  • Vitamin C:Albóndigas de pollo al vapor has 0.984 mg of Vitamin C.

Albóndigas de pollo al vapor contains following minerals:

  • Albóndigas de pollo al vapor has 7.5682mg of Calcium.
  • Albóndigas de pollo al vapor has 139.9755mg of Sodium, Na.
  • Albóndigas de pollo al vapor has 90.6412mg of Potassium, K.
  • Albóndigas de pollo al vapor has 0.476mg of Iron.

General

Does Albóndigas de pollo al vapor contain caffeine?

Albóndigas de pollo al vapor does not contain any caffeine.

Does Albóndigas de pollo al vapor contain alcohol?

Albóndigas de pollo al vapor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albóndigas de pollo al vapor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndigas de pollo al vapor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albóndigas de pollo al vapor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albóndigas de pollo al vapor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndigas de pollo al vapor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albóndigas de pollo al vapor for free?

Yes! Since Albóndigas de pollo al vapor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albóndigas de pollo al vapor with water tracking feature?

Nutribit automatically calculates the water content of Albóndigas de pollo al vapor and adds it to your daily hydration log. Simply log Albóndigas de pollo al vapor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albóndigas de pollo al vapor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albóndigas de pollo al vapor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albóndigas de pollo al vapor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albóndigas de pollo al vapor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albóndigas de pollo al vapor

How to burn 49 calories?

The amount of exercise required to burn off 1 dumpling Albóndigas de pollo al vapor

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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