Puré de manzana fruitastics

Common Food

Total Energy

61.2

kcal

96.62

% from carbs

0.62

% from protein

2.77

% from fats

In 90 g

% daily value

Total Fat

0.2g

0.2%

Sodium, Na

1.8mg

0.1%

Potassium, K

67.5mg

1.4%

Total Carbohydrates

15.7g

5.7%

Fiber

1.1g

3.9%

Sugars

13.2g

26.4%

Protein

0.1g

0.3%

Water

73.8g

Ash

0.2g

Sucrose

0.9g

Glucose

5g

Fructose

6.5g

Maltose

0.8g

Energy

254.7kJ

Calcium, Ca

2.7mg

Iron, Fe

0.1mg

Magnesium, Mg

2.7mg

Phosphorus, P

5.4mg

Selenium, Se

0.3UG

Vitamin A, IU

5.4IU

Carotene, beta

2.7UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

1.8UG

Lutein + zeaxanthin

16.2UG

Vitamin C, total ascorbic acid

1.5mg

Niacin

0.1mg

Folate, total

0.9UG

Choline, total

3mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

0.9UG

Folate, DFE

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puré de manzana fruitastics

A typical serving 1 pouch of Puré de manzana fruitastics (90 grams) contains approximately 61.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puré de manzana fruitastics depends on the ingredients and preparation method. On average, one serving 1 pouch (90 grams) of Puré de manzana fruitastics contains approximately 0.153 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puré de manzana fruitastics depends on the ingredients exists in it. On average, 1 pouch of Puré de manzana fruitastics (about 90 grams) contains approximately 0.144 grams of protein.

On average, 1 pouch (about 90 grams) contains about 13.203 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 90 grams) contains about 15.741 grams of carbohydrates.

Puré de manzana fruitastics contains approximately 1.08 grams of fiber in 1 pouch (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 61 calories?

The amount of exercise required to burn off 1 pouch Puré de manzana fruitastics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.