Puré de fresa

Common Food

3.24

% from protein

93.46

% from carbs

93.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 519.2 g(519g)
Amount per serving
Calories
354.1
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.1 g
0.4%

Polyunsaturated 0.7 g

Monounsaturated 0.2 g

Sodium, Na 7.6 mg
0.3%

Potassium, K 707.6 mg
15.1%

Total Carbohydrates 89 g
32.3%

Fiber 9.1 g
32.6%

Sugars 75.7 g
151.4%

Starch 0.2 g

Protein 3.1 g
6.2%

Water 423.9 g

Vitamin A 56.3 IU

Retinol 0 UG

Vitamin A, RAE 4.7 UG

Carotene, beta 32 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 119.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 269.8 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.8 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 110.1 UG

Folic acid 0 UG

Folate, food 110.1 UG

Folate, DFE 110.1 UG

Vitamin B-12 0 UG

Choline, total 26.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 10 UG

Calcium 74.5 mg

Iron 1.9 mg

Magnesium 60 mg

Phosphorus, P 110 mg

Zinc 0.6 mg

Copper 0.2 mg

Fluoride, F 20 UG

Manganese, Mn 1.8 mg

Selenium 2.1 UG

Ash 1.9 g

Sucrose 55.4 g

Glucose 9 g

Fructose 11.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1490.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 54.4 mg

Betaine 0.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.7 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Puré de fresa Nutrients FAQs

Nutrients

What is the calorie content of Puré de fresa?

A typical serving 0.25 Cup (129.8 grams) of Puré de fresa contains approximately 89 calories.

You can check the exact calorie content by logging Puré de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puré de fresa have?

The amount of fat in Puré de fresa depends on the ingredients and preparation method. On average, one serving 0.25 Cup (129.8 grams) of Puré de fresa contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puré de fresa have?

The protein content in Puré de fresa depends on the ingredients exists in it. On average, 0.25 Cup (129.8 grams) of Puré de fresa contains approximately 0.77 grams of protein.

Know your exact protein requirement and how much protein you get from Puré de fresa, Download Nutribit app for healthier you!

How much sugar does a Puré de fresa have?

On average, 0.25 Cup (129.8 grams) contains about 18.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puré de fresa.

How Much carbohydrates (carbs) is in Puré de fresa?

The amount of carbohydrates (carbs) in Puré de fresa depends on its serving size and preparation. On average, 0.25 Cup (129.8 grams) contains about 22.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puré de fresa.

How Much Fiber is in Puré de fresa?

Puré de fresa contains approximately 2.28 grams of fiber in 0.25 Cup (129.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puré de fresa for healthier you!

What vitamins and minerals are in a Puré de fresa?

Vitamins in Puré de fresa:

  • Vitamin A:Puré de fresa has 14.0675 IU of Vitamin A.
  • Vitamin B-6:Puré de fresa has 0.0546 mg of Vitamin B-6.
  • Vitamin C:Puré de fresa has 67.445 mg of Vitamin C.

Puré de fresa contains following minerals:

  • Puré de fresa has 18.6154mg of Calcium.
  • Puré de fresa has 1.9081mg of Sodium, Na.
  • Puré de fresa has 176.9042mg of Potassium, K.
  • Puré de fresa has 0.4756mg of Iron.

General

Does Puré de fresa contain caffeine?

Puré de fresa does not contain any caffeine.

Does Puré de fresa contain alcohol?

Puré de fresa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puré de fresa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puré de fresa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puré de fresa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puré de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puré de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puré de fresa for free?

Yes! Since Puré de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puré de fresa with water tracking feature?

Nutribit automatically calculates the water content of Puré de fresa and adds it to your daily hydration log. Simply log Puré de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puré de fresa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puré de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puré de fresa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puré de fresa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puré de fresa

How to burn 89 calories?

The amount of exercise required to burn off 0.25 Cup Puré de fresa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP