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Common Food
204
kcal Energy
18.2%
% from carbs
12.1%
% from protein
69.7%
% from fats
In 228 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 228 taza
204.0785
kcal
Serving Size: 100 pack
75.4
kcal
Serving Size: 239.92 taza
368.3863
kcal
Serving Size: 245 taza
83.3
kcal
Serving Size: 239.92 taza
368.3863
kcal
Serving Size: 30 cda
22.5877
kcal
Serving Size: 129.8 Cup
88.5356
kcal
Serving Size: 201 taza
264.0863
kcal
Serving Size: 210 taza
237.3
kcal
Serving Size: 210 taza
237.3
kcal
Serving Size: 142.03 potato
158.483
kcal
Serving Size: 142.03 potato
158.483
kcal
Serving Size: 250 taza
95
kcal
Serving Size: 113 jar
29.38
kcal
Serving Size: 113 jar
29.38
kcal
Serving Size: 469.25 Servings
243.5981
kcal
Serving Size: 575 medium head
132.25
kcal
Serving Size: 233.66 taza
281.8005
kcal
Serving Size: 469.25 Servings
243.5981
kcal
Serving Size: 186 pizza
227.5015
kcal
Serving Size: 186 pizza
227.5015
kcal
Serving Size: 178.1 patty
130.8548
kcal
Serving Size: 154 taza
393.1846
kcal
A typical serving 1 taza of Puré de coliflor (228 grams) contains approximately 204.0785 calories. You can check the exact calorie content by logging Puré de coliflor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Puré de coliflor depends on the ingredients and preparation method. On average, one serving 1 taza (228 grams) of Puré de coliflor contains approximately 16.7779 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Puré de coliflor depends on the ingredients exists in it. On average, 1 taza of Puré de coliflor (about 228 grams) contains approximately 6.5487 grams of protein.
The protein content in Puré de coliflor depends on the ingredients exists in it. On average, 1 taza of Puré de coliflor (about 228 grams) contains approximately 6.5487 grams of protein.
On average, 1 taza (about 228 grams) contains about 4.3315 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 228 grams) contains about 4.3315 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 228 grams) contains about 9.8452 grams of carbohydrates.
Puré de coliflor contains approximately 4.5971 grams of fiber in 1 taza (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puré de coliflor contains approximately 4.5971 grams of fiber in 1 taza (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puré de coliflor contains approximately 4.5971 grams of fiber in 1 taza (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puré de coliflor contains approximately 4.5971 grams of fiber in 1 taza (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puré de coliflor contains approximately 4.5971 grams of fiber in 1 taza (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puré de coliflor contains approximately 4.5971 grams of fiber in 1 taza (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puré de coliflor contains approximately 4.5971 grams of fiber in 1 taza (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puré de coliflor and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Puré de coliflor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puré de coliflor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Puré de coliflor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Puré de coliflor and adds it to your daily hydration log. Simply log Puré de coliflor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Puré de coliflor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Puré de coliflor data can be accessed offline in the Nutribit app anytime anywhere!