Salchicha de queso

Common Food

21.89

% from protein

10.62

% from carbs

10.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
66.9
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.6 g
13.2%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 0.8 g

Cholesterol 17.3 mg
5.8%

Sodium, Na 277.7 mg
12.1%

Potassium, K 88.1 mg
1.9%

Total Carbohydrates 1.8 g
0.6%

Fiber 0.2 g
0.6%

Sugars 1.4 g
2.9%

Protein 3.7 g
7.3%

Water 18.3 g

Vitamin A 197.7 IU

Retinol 2 UG

Vitamin A, RAE 3.8 UG

Carotene, beta 21.7 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 4.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 224.8 UG

Lutein + zeaxanthin 6.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0.1 UG

Choline, total 5 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 68.8 mg

Iron 0.2 mg

Magnesium 2 mg

Phosphorus, P 132.9 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 1.5 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 280 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Salchicha de queso Nutrients FAQs

Nutrients

What is the calorie content of Salchicha de queso?

A typical serving 1 Serving (29.95 grams) of Salchicha de queso contains approximately 67 calories.

You can check the exact calorie content by logging Salchicha de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha de queso have?

The amount of fat in Salchicha de queso depends on the ingredients and preparation method. On average, one serving 1 Serving (29.95 grams) of Salchicha de queso contains approximately 5.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha de queso have?

The protein content in Salchicha de queso depends on the ingredients exists in it. On average, 1 Serving (29.95 grams) of Salchicha de queso contains approximately 3.67 grams of protein.

Know your exact protein requirement and how much protein you get from Salchicha de queso, Download Nutribit app for healthier you!

How much sugar does a Salchicha de queso have?

On average, 1 Serving (29.95 grams) contains about 1.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha de queso.

How Much carbohydrates (carbs) is in Salchicha de queso?

The amount of carbohydrates (carbs) in Salchicha de queso depends on its serving size and preparation. On average, 1 Serving (29.95 grams) contains about 1.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchicha de queso.

How Much Fiber is in Salchicha de queso?

Salchicha de queso contains approximately 0.17 grams of fiber in 1 Serving (29.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha de queso for healthier you!

What vitamins and minerals are in a Salchicha de queso?

Vitamins in Salchicha de queso:

  • Vitamin A:Salchicha de queso has 197.7175 IU of Vitamin A.
  • Vitamin B-12:Salchicha de queso has 0.0695 UG of Vitamin B-12.
  • Vitamin B-6:Salchicha de queso has 0.0237 mg of Vitamin B-6.
  • Vitamin C:Salchicha de queso has 1.1443 mg of Vitamin C.
  • Vitamin D:Salchicha de queso has 4.1107 IU of Vitamin D.

Salchicha de queso contains following minerals:

  • Salchicha de queso has 68.8015mg of Calcium.
  • Salchicha de queso has 277.7395mg of Sodium, Na.
  • Salchicha de queso has 88.0602mg of Potassium, K.
  • Salchicha de queso has 0.1608mg of Iron.

General

Does Salchicha de queso contain caffeine?

Salchicha de queso does not contain any caffeine.

Does Salchicha de queso contain alcohol?

Salchicha de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchicha de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha de queso for free?

Yes! Since Salchicha de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha de queso with water tracking feature?

Nutribit automatically calculates the water content of Salchicha de queso and adds it to your daily hydration log. Simply log Salchicha de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchicha de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchicha de queso

How to burn 67 calories?

The amount of exercise required to burn off 1 Serving Salchicha de queso

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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