Panecillo de salchicha y queso
Common Food
13.74
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Panecillo de salchicha y queso Nutrients FAQs
Nutrients
- Vitamin A:Panecillo de salchicha y queso has 230.5828 IU of Vitamin A.
- Vitamin B-12:Panecillo de salchicha y queso has 0.234 UG of Vitamin B-12.
- Vitamin B-6:Panecillo de salchicha y queso has 0.0432 mg of Vitamin B-6.
- Vitamin C:Panecillo de salchicha y queso has 0.1225 mg of Vitamin C.
- Vitamin D:Panecillo de salchicha y queso has 9.4825 IU of Vitamin D.
- Vitamin K:Panecillo de salchicha y queso has 0.4859 UG of Vitamin K.
- Panecillo de salchicha y queso has 100.3589mg of Calcium.
- Panecillo de salchicha y queso has 431.8628mg of Sodium, Na.
- Panecillo de salchicha y queso has 91.5743mg of Potassium, K.
- Panecillo de salchicha y queso has 1.1278mg of Iron.
What is the calorie content of Panecillo de salchicha y queso?
A typical serving 1 biscuit (57.23 grams) of Panecillo de salchicha y queso contains approximately 182 calories.
You can check the exact calorie content by logging Panecillo de salchicha y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panecillo de salchicha y queso have?
The amount of fat in Panecillo de salchicha y queso depends on the ingredients and preparation method. On average, one serving 1 biscuit (57.23 grams) of Panecillo de salchicha y queso contains approximately 10.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panecillo de salchicha y queso have?
The protein content in Panecillo de salchicha y queso depends on the ingredients exists in it. On average, 1 biscuit (57.23 grams) of Panecillo de salchicha y queso contains approximately 6.24 grams of protein.
Know your exact protein requirement and how much protein you get from Panecillo de salchicha y queso, Download Nutribit app for healthier you!
How much sugar does a Panecillo de salchicha y queso have?
On average, 1 biscuit (57.23 grams) contains about 0.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panecillo de salchicha y queso.
How Much carbohydrates (carbs) is in Panecillo de salchicha y queso?
The amount of carbohydrates (carbs) in Panecillo de salchicha y queso depends on its serving size and preparation. On average, 1 biscuit (57.23 grams) contains about 15.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panecillo de salchicha y queso.
How Much Fiber is in Panecillo de salchicha y queso?
Panecillo de salchicha y queso contains approximately 0.51 grams of fiber in 1 biscuit (57.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panecillo de salchicha y queso for healthier you!
What vitamins and minerals are in a Panecillo de salchicha y queso?
Vitamins in Panecillo de salchicha y queso:
Panecillo de salchicha y queso contains following minerals:
General
Does Panecillo de salchicha y queso contain caffeine?
Panecillo de salchicha y queso does not contain any caffeine.
Does Panecillo de salchicha y queso contain alcohol?
Panecillo de salchicha y queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panecillo de salchicha y queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panecillo de salchicha y queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panecillo de salchicha y queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panecillo de salchicha y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panecillo de salchicha y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panecillo de salchicha y queso for free?
Yes! Since Panecillo de salchicha y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panecillo de salchicha y queso with water tracking feature?
Nutribit automatically calculates the water content of Panecillo de salchicha y queso and adds it to your daily hydration log. Simply log Panecillo de salchicha y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panecillo de salchicha y queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panecillo de salchicha y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panecillo de salchicha y queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panecillo de salchicha y queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panecillo de salchicha y queso
Selenium in Panecillo de salchicha y queso supports antioxidant protection.
Antioxidant Protection in Panecillo de salchicha y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panecillo de salchicha y queso supports thyroid function.
Thyroid Function in Panecillo de salchicha y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panecillo de salchicha y queso supports immune system health.
Immune System Support in Panecillo de salchicha y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panecillo de salchicha y queso supports heart health.
Heart Health in Panecillo de salchicha y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panecillo de salchicha y queso supports cancer prevention.
Cancer Prevention in Panecillo de salchicha y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panecillo de salchicha y queso supports cognitive function.
Cognitive Function in Panecillo de salchicha y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panecillo de salchicha y queso supports skin health.
Skin Health in Panecillo de salchicha y queso helps protect the skin from UV damage and supports wound healing.
Selenium in Panecillo de salchicha y queso supports reproductive health.
Reproductive Health in Panecillo de salchicha y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panecillo de salchicha y queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panecillo de salchicha y queso helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Panecillo de salchicha y queso supports fluid balance.
Maintains Fluid Balance in Panecillo de salchicha y queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panecillo de salchicha y queso supports nerve function.
Supports Nerve Function in Panecillo de salchicha y queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panecillo de salchicha y queso helps regulate blood pressure.
Regulates Blood Pressure in Panecillo de salchicha y queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panecillo de salchicha y queso supports muscle function.
Aids Muscle Function in Panecillo de salchicha y queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panecillo de salchicha y queso aids nutrient absorption.
Improves Nutrient Absorption in Panecillo de salchicha y queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panecillo de salchicha y queso helps balance pH levels.
Balances pH Levels in Panecillo de salchicha y queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panecillo de salchicha y queso supports bone health.
Supports Bone Health in Panecillo de salchicha y queso helps retain calcium and prevent the loss of bone density over time.
How to burn 182 calories?
The amount of exercise required to burn off 1 biscuit Panecillo de salchicha y queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.