Salchichas half smoke

Common Food

22.8

% from protein

1.75

% from carbs

1.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
364
% Daily value*

Total Fat 30.5 g
47%

Saturated 9.9 g
49.4%

Trans Fats 0.1 g

Polyunsaturated 5.7 g

Monounsaturated 12.9 g

Cholesterol 96.3 mg
32.1%

Sodium, Na 911.7 mg
39.6%

Potassium, K 383 mg
8.1%

Total Carbohydrates 1.6 g
0.6%

Sugars 1.2 g
2.4%

Protein 20.8 g
41.5%

Water 55.9 g

Vitamin A 104.2 IU

Retinol 31.4 UG

Vitamin A, RAE 31.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 65 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.6 UG

Vitamin D (D2 + D3) 1.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.3 mg

Riboflavin 0.2 mg

Niacin 6.9 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.2 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 1.1 UG

Choline, total 69.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 10.1 mg

Iron 1.3 mg

Magnesium 17.9 mg

Phosphorus, P 166.9 mg

Zinc 2.7 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 23.2 UG

Ash 3.2 g

Sucrose 0.1 g

Glucose 0.7 g

Fructose 0 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1523.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 6.2 g

SFA 18:0 3.1 g

SFA 20:0 0.1 g

MUFA 18:1 11.8 g

PUFA 18:2 5 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.3 g

MUFA 16:1 c 0.6 g

MUFA 18:1 c 11.8 g

PUFA 18:2 n-6 c,c 4.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0.1 g

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.5 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.7 g

Tyrosine 0.6 g

Valine 1 g

Arginine 1.3 g

Histidine 0.6 g

Alanine 1.3 g

Aspartic acid 1.8 g

Glutamic acid 3.2 g

Glycine 1.4 g

Proline 1.4 g

Serine 0.9 g

Hydroxyproline 0.5 g

Salchichas half smoke Nutrients FAQs

Nutrients

What is the calorie content of Salchichas half smoke?

A typical serving 1 sausage (112 grams) of Salchichas half smoke contains approximately 364 calories.

You can check the exact calorie content by logging Salchichas half smoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas half smoke have?

The amount of fat in Salchichas half smoke depends on the ingredients and preparation method. On average, one serving 1 sausage (112 grams) of Salchichas half smoke contains approximately 30.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas half smoke have?

The protein content in Salchichas half smoke depends on the ingredients exists in it. On average, 1 sausage (112 grams) of Salchichas half smoke contains approximately 20.75 grams of protein.

Know your exact protein requirement and how much protein you get from Salchichas half smoke, Download Nutribit app for healthier you!

How much sugar does a Salchichas half smoke have?

On average, 1 sausage (112 grams) contains about 1.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas half smoke.

How Much carbohydrates (carbs) is in Salchichas half smoke?

The amount of carbohydrates (carbs) in Salchichas half smoke depends on its serving size and preparation. On average, 1 sausage (112 grams) contains about 1.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchichas half smoke.

How Much Fiber is in Salchichas half smoke?

Salchichas half smoke contains approximately 0 grams of fiber in 1 sausage (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas half smoke for healthier you!

What vitamins and minerals are in a Salchichas half smoke?

Vitamins in Salchichas half smoke:

  • Vitamin A:Salchichas half smoke has 104.16 IU of Vitamin A.
  • Vitamin B-12:Salchichas half smoke has 1.0976 UG of Vitamin B-12.
  • Vitamin B-6:Salchichas half smoke has 0.2184 mg of Vitamin B-6.
  • Vitamin D:Salchichas half smoke has 64.96 IU of Vitamin D.

Salchichas half smoke contains following minerals:

  • Salchichas half smoke has 10.08mg of Calcium.
  • Salchichas half smoke has 911.68mg of Sodium, Na.
  • Salchichas half smoke has 383.04mg of Potassium, K.
  • Salchichas half smoke has 1.344mg of Iron.

General

Does Salchichas half smoke contain caffeine?

Salchichas half smoke does not contain any caffeine.

Does Salchichas half smoke contain alcohol?

Salchichas half smoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchichas half smoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas half smoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas half smoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas half smoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas half smoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas half smoke for free?

Yes! Since Salchichas half smoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas half smoke with water tracking feature?

Nutribit automatically calculates the water content of Salchichas half smoke and adds it to your daily hydration log. Simply log Salchichas half smoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchichas half smoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas half smoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas half smoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas half smoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchichas half smoke

Protein and Vitamin B-12 in Salchichas half smoke supports bone health.

  • Protein in Salchichas half smoke plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salchichas half smoke is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salchichas half smoke supports building and repairing tissues.

Builds and repairs tissues in Salchichas half smoke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchichas half smoke supports immune function.

Supports immune function in Salchichas half smoke is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchichas half smoke helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchichas half smoke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchichas half smoke provides energy.

Provides energy in Salchichas half smoke can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchichas half smoke supports muscle growth and strength.

Supports muscle growth and strength in Salchichas half smoke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchichas half smoke helps in weight management.

Helps in weight management in Salchichas half smoke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchichas half smoke aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchichas half smoke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchichas half smoke improves skin, hair, and nails.

Improves skin, hair, and nails in Salchichas half smoke is essential for the health and growth of hair, skin, and nails.

Protein in Salchichas half smoke regulates blood sugar levels.

Regulates blood sugar levels in Salchichas half smoke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salchichas half smoke supports red blood cell production

Vitamin B12 in Salchichas half smoke plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchichas half smoke boosts energy levels

Vitamin B12 in Salchichas half smoke aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchichas half smoke promotes brain health

Vitamin B12 in Salchichas half smoke supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchichas half smoke aids in DNA synthesis

Vitamin B12 in Salchichas half smoke is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchichas half smoke improves mood and mental health

Vitamin B12 in Salchichas half smoke helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchichas half smoke maintains healthy skin, hair, and nails

Vitamin B12 in Salchichas half smoke contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchichas half smoke prevents birth defects

Vitamin B12 in Salchichas half smoke during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchichas half smoke reduces risk of macular degeneration

Vitamin B12 in Salchichas half smoke lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchichas half smoke supports cardiovascular health

Vitamin B12 in Salchichas half smoke helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salchichas half smoke supports antioxidant protection.

Antioxidant Protection in Salchichas half smoke helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salchichas half smoke supports thyroid function.

Thyroid Function in Salchichas half smoke helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salchichas half smoke supports immune system health.

Immune System Support in Salchichas half smoke enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salchichas half smoke supports heart health.

Heart Health in Salchichas half smoke helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salchichas half smoke supports cancer prevention.

Cancer Prevention in Salchichas half smoke helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salchichas half smoke supports cognitive function.

Cognitive Function in Salchichas half smoke may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salchichas half smoke supports skin health.

Skin Health in Salchichas half smoke helps protect the skin from UV damage and supports wound healing.

Selenium in Salchichas half smoke supports reproductive health.

Reproductive Health in Salchichas half smoke regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salchichas half smoke provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salchichas half smoke helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salchichas half smoke supports fluid balance.

Maintains Fluid Balance in Salchichas half smoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchichas half smoke supports nerve function.

Supports Nerve Function in Salchichas half smoke helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchichas half smoke helps regulate blood pressure.

Regulates Blood Pressure in Salchichas half smoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchichas half smoke supports muscle function.

Aids Muscle Function in Salchichas half smoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchichas half smoke aids nutrient absorption.

Improves Nutrient Absorption in Salchichas half smoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchichas half smoke helps balance pH levels.

Balances pH Levels in Salchichas half smoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchichas half smoke supports bone health.

Supports Bone Health in Salchichas half smoke helps retain calcium and prevent the loss of bone density over time.

Zinc in Salchichas half smoke boosts immune system

Boosts Immune System in Salchichas half smoke is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salchichas half smoke promotes wound healing

Promotes Wound Healing in Salchichas half smoke plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salchichas half smoke supports growth and development

Supports Growth and Development in Salchichas half smoke is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salchichas half smoke improves skin health

Improves Skin Health in Salchichas half smoke helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salchichas half smoke enhances brain function

Enhances Brain Function in Salchichas half smoke is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salchichas half smoke regulates hormonal balance

Regulates Hormonal Balance in Salchichas half smoke helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salchichas half smoke supports healthy vision

Supports Healthy Vision in Salchichas half smoke is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salchichas half smoke improves digestive health

Improves Digestive Health in Salchichas half smoke supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salchichas half smoke maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salchichas half smoke plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salchichas half smoke reduces inflammation

Reduces Inflammation in Salchichas half smoke has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 364 calories?

The amount of exercise required to burn off 1 sausage Salchichas half smoke

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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