Salsa clásica ragú alfredo
Common Food
10.39
% from protein5.77
% from carbs5.77
% from fatNutrition Facts
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Salsa clásica ragú alfredo Nutrients FAQs
Nutrients
- Vitamin A:Salsa clásica ragú alfredo has 4157.4785 IU of Vitamin A.
- Vitamin B-12:Salsa clásica ragú alfredo has 1.4669 UG of Vitamin B-12.
- Vitamin B-6:Salsa clásica ragú alfredo has 0.1157 mg of Vitamin B-6.
- Vitamin C:Salsa clásica ragú alfredo has 9.3527 mg of Vitamin C.
- Vitamin D:Salsa clásica ragú alfredo has 83.4531 IU of Vitamin D.
- Vitamin K:Salsa clásica ragú alfredo has 6.174 UG of Vitamin K.
- Salsa clásica ragú alfredo has 833.764mg of Calcium.
- Salsa clásica ragú alfredo has 2423.2955mg of Sodium, Na.
- Salsa clásica ragú alfredo has 310.6602mg of Potassium, K.
- Salsa clásica ragú alfredo has 1.0057mg of Iron.
What is the calorie content of Salsa clásica ragú alfredo?
A typical serving 1 taza (248.22 grams) of Salsa clásica ragú alfredo contains approximately 1075 calories.
You can check the exact calorie content by logging Salsa clásica ragú alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa clásica ragú alfredo have?
The amount of fat in Salsa clásica ragú alfredo depends on the ingredients and preparation method. On average, one serving 1 taza (248.22 grams) of Salsa clásica ragú alfredo contains approximately 101.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa clásica ragú alfredo have?
The protein content in Salsa clásica ragú alfredo depends on the ingredients exists in it. On average, 1 taza (248.22 grams) of Salsa clásica ragú alfredo contains approximately 28.33 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa clásica ragú alfredo, Download Nutribit app for healthier you!
How much sugar does a Salsa clásica ragú alfredo have?
On average, 1 taza (248.22 grams) contains about 3.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa clásica ragú alfredo.
How Much carbohydrates (carbs) is in Salsa clásica ragú alfredo?
The amount of carbohydrates (carbs) in Salsa clásica ragú alfredo depends on its serving size and preparation. On average, 1 taza (248.22 grams) contains about 15.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa clásica ragú alfredo.
How Much Fiber is in Salsa clásica ragú alfredo?
Salsa clásica ragú alfredo contains approximately 0.36 grams of fiber in 1 taza (248.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa clásica ragú alfredo for healthier you!
What vitamins and minerals are in a Salsa clásica ragú alfredo?
Vitamins in Salsa clásica ragú alfredo:
Salsa clásica ragú alfredo contains following minerals:
General
Does Salsa clásica ragú alfredo contain caffeine?
Salsa clásica ragú alfredo does not contain any caffeine.
Does Salsa clásica ragú alfredo contain alcohol?
Salsa clásica ragú alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa clásica ragú alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa clásica ragú alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa clásica ragú alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa clásica ragú alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa clásica ragú alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa clásica ragú alfredo for free?
Yes! Since Salsa clásica ragú alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa clásica ragú alfredo with water tracking feature?
Nutribit automatically calculates the water content of Salsa clásica ragú alfredo and adds it to your daily hydration log. Simply log Salsa clásica ragú alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa clásica ragú alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa clásica ragú alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa clásica ragú alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa clásica ragú alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa clásica ragú alfredo
Protein, Vitamin A and Vitamin B-12 in Salsa clásica ragú alfredo supports bone health.
Protein in Salsa clásica ragú alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salsa clásica ragú alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salsa clásica ragú alfredo is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Salsa clásica ragú alfredo supports heart health.
Calcium in Salsa clásica ragú alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Salsa clásica ragú alfredo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Salsa clásica ragú alfredo supports building and repairing tissues.
Builds and repairs tissues in Salsa clásica ragú alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salsa clásica ragú alfredo supports immune function.
Supports immune function in Salsa clásica ragú alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salsa clásica ragú alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salsa clásica ragú alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salsa clásica ragú alfredo provides energy.
Provides energy in Salsa clásica ragú alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salsa clásica ragú alfredo supports muscle growth and strength.
Supports muscle growth and strength in Salsa clásica ragú alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salsa clásica ragú alfredo helps in weight management.
Helps in weight management in Salsa clásica ragú alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salsa clásica ragú alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salsa clásica ragú alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salsa clásica ragú alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Salsa clásica ragú alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Salsa clásica ragú alfredo regulates blood sugar levels.
Regulates blood sugar levels in Salsa clásica ragú alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salsa clásica ragú alfredo supports eye health.
Vitamin A in Salsa clásica ragú alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa clásica ragú alfredo boosts immune function.
Vitamin A in Salsa clásica ragú alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salsa clásica ragú alfredo promotes healthy skin.
Vitamin A in Salsa clásica ragú alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salsa clásica ragú alfredo enhances reproductive health.
Vitamin A in Salsa clásica ragú alfredo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa clásica ragú alfredo reduces the risk of certain cancers.
Vitamin A in Salsa clásica ragú alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa clásica ragú alfredo promotes healthy development during pregnancy.
Vitamin A in Salsa clásica ragú alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa clásica ragú alfredo maintains healthy mucous membranes.
Vitamin A in Salsa clásica ragú alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa clásica ragú alfredo improves wound healing.
Vitamin A in Salsa clásica ragú alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa clásica ragú alfredo may reduce the risk of macular degeneration.
Vitamin A in Salsa clásica ragú alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Salsa clásica ragú alfredo supports red blood cell production
Vitamin B12 in Salsa clásica ragú alfredo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salsa clásica ragú alfredo boosts energy levels
Vitamin B12 in Salsa clásica ragú alfredo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salsa clásica ragú alfredo promotes brain health
Vitamin B12 in Salsa clásica ragú alfredo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salsa clásica ragú alfredo aids in DNA synthesis
Vitamin B12 in Salsa clásica ragú alfredo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salsa clásica ragú alfredo improves mood and mental health
Vitamin B12 in Salsa clásica ragú alfredo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salsa clásica ragú alfredo maintains healthy skin, hair, and nails
Vitamin B12 in Salsa clásica ragú alfredo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salsa clásica ragú alfredo prevents birth defects
Vitamin B12 in Salsa clásica ragú alfredo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salsa clásica ragú alfredo reduces risk of macular degeneration
Vitamin B12 in Salsa clásica ragú alfredo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salsa clásica ragú alfredo supports cardiovascular health
Vitamin B12 in Salsa clásica ragú alfredo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Salsa clásica ragú alfredo supports bone health.
Calcium in Salsa clásica ragú alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salsa clásica ragú alfredo supports muscle function.
Calcium in Salsa clásica ragú alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salsa clásica ragú alfredo supports nerve transmission.
Calcium in Salsa clásica ragú alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salsa clásica ragú alfredo supports blood clotting.
Calcium in Salsa clásica ragú alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salsa clásica ragú alfredo supports hormonal secretion.
Calcium in Salsa clásica ragú alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salsa clásica ragú alfredo supports weight management.
Calcium in Salsa clásica ragú alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salsa clásica ragú alfredo supports dental health.
Calcium in Salsa clásica ragú alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salsa clásica ragú alfredo supports blood pressure regulation.
Calcium in Salsa clásica ragú alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Salsa clásica ragú alfredo supports antioxidant protection.
Antioxidant Protection in Salsa clásica ragú alfredo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salsa clásica ragú alfredo supports thyroid function.
Thyroid Function in Salsa clásica ragú alfredo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salsa clásica ragú alfredo supports immune system health.
Immune System Support in Salsa clásica ragú alfredo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salsa clásica ragú alfredo supports cancer prevention.
Cancer Prevention in Salsa clásica ragú alfredo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salsa clásica ragú alfredo supports cognitive function.
Cognitive Function in Salsa clásica ragú alfredo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salsa clásica ragú alfredo supports skin health.
Skin Health in Salsa clásica ragú alfredo helps protect the skin from UV damage and supports wound healing.
Selenium in Salsa clásica ragú alfredo supports reproductive health.
Reproductive Health in Salsa clásica ragú alfredo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salsa clásica ragú alfredo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salsa clásica ragú alfredo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salsa clásica ragú alfredo supports fluid balance.
Maintains Fluid Balance in Salsa clásica ragú alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa clásica ragú alfredo supports nerve function.
Supports Nerve Function in Salsa clásica ragú alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa clásica ragú alfredo helps regulate blood pressure.
Regulates Blood Pressure in Salsa clásica ragú alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa clásica ragú alfredo supports muscle function.
Aids Muscle Function in Salsa clásica ragú alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa clásica ragú alfredo aids nutrient absorption.
Improves Nutrient Absorption in Salsa clásica ragú alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa clásica ragú alfredo helps balance pH levels.
Balances pH Levels in Salsa clásica ragú alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa clásica ragú alfredo supports bone health.
Supports Bone Health in Salsa clásica ragú alfredo helps retain calcium and prevent the loss of bone density over time.
Zinc in Salsa clásica ragú alfredo boosts immune system
Boosts Immune System in Salsa clásica ragú alfredo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salsa clásica ragú alfredo promotes wound healing
Promotes Wound Healing in Salsa clásica ragú alfredo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salsa clásica ragú alfredo supports growth and development
Supports Growth and Development in Salsa clásica ragú alfredo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salsa clásica ragú alfredo improves skin health
Improves Skin Health in Salsa clásica ragú alfredo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salsa clásica ragú alfredo enhances brain function
Enhances Brain Function in Salsa clásica ragú alfredo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salsa clásica ragú alfredo regulates hormonal balance
Regulates Hormonal Balance in Salsa clásica ragú alfredo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salsa clásica ragú alfredo supports healthy vision
Supports Healthy Vision in Salsa clásica ragú alfredo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salsa clásica ragú alfredo improves digestive health
Improves Digestive Health in Salsa clásica ragú alfredo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salsa clásica ragú alfredo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salsa clásica ragú alfredo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salsa clásica ragú alfredo reduces inflammation
Reduces Inflammation in Salsa clásica ragú alfredo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1075 calories?
The amount of exercise required to burn off 1 taza Salsa clásica ragú alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.