Salsa ragú tradicional
Common Food
11.14
% from protein59.7
% from carbs59.7
% from fatNutrition Facts
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Salsa ragú tradicional Nutrients FAQs
Nutrients
- Vitamin A:Salsa ragú tradicional has 814.44 IU of Vitamin A.
- Vitamin B-6:Salsa ragú tradicional has 0.2284 mg of Vitamin B-6.
- Vitamin C:Salsa ragú tradicional has 2.64 mg of Vitamin C.
- Salsa ragú tradicional has 34.32mg of Calcium.
- Salsa ragú tradicional has 576.84mg of Sodium, Na.
- Salsa ragú tradicional has 422.4mg of Potassium, K.
- Salsa ragú tradicional has 0.9636mg of Iron.
What is the calorie content of Salsa ragú tradicional?
A typical serving 1 serving 1/2 cup (132 grams) of Salsa ragú tradicional contains approximately 66 calories.
You can check the exact calorie content by logging Salsa ragú tradicional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa ragú tradicional have?
The amount of fat in Salsa ragú tradicional depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (132 grams) of Salsa ragú tradicional contains approximately 2.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa ragú tradicional have?
The protein content in Salsa ragú tradicional depends on the ingredients exists in it. On average, 1 serving 1/2 cup (132 grams) of Salsa ragú tradicional contains approximately 1.83 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa ragú tradicional, Download Nutribit app for healthier you!
How much sugar does a Salsa ragú tradicional have?
On average, 1 serving 1/2 cup (132 grams) contains about 6.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa ragú tradicional.
How Much carbohydrates (carbs) is in Salsa ragú tradicional?
The amount of carbohydrates (carbs) in Salsa ragú tradicional depends on its serving size and preparation. On average, 1 serving 1/2 cup (132 grams) contains about 9.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa ragú tradicional.
How Much Fiber is in Salsa ragú tradicional?
Salsa ragú tradicional contains approximately 2.38 grams of fiber in 1 serving 1/2 cup (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa ragú tradicional for healthier you!
What vitamins and minerals are in a Salsa ragú tradicional?
Vitamins in Salsa ragú tradicional:
Salsa ragú tradicional contains following minerals:
General
Does Salsa ragú tradicional contain caffeine?
Salsa ragú tradicional does not contain any caffeine.
Does Salsa ragú tradicional contain alcohol?
Salsa ragú tradicional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa ragú tradicional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa ragú tradicional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa ragú tradicional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa ragú tradicional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa ragú tradicional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa ragú tradicional for free?
Yes! Since Salsa ragú tradicional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa ragú tradicional with water tracking feature?
Nutribit automatically calculates the water content of Salsa ragú tradicional and adds it to your daily hydration log. Simply log Salsa ragú tradicional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa ragú tradicional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa ragú tradicional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa ragú tradicional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa ragú tradicional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa ragú tradicional
Vitamin A in Salsa ragú tradicional supports eye health.
Vitamin A in Salsa ragú tradicional is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa ragú tradicional boosts immune function.
Vitamin A in Salsa ragú tradicional helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salsa ragú tradicional promotes healthy skin.
Vitamin A in Salsa ragú tradicional supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salsa ragú tradicional enhances reproductive health.
Vitamin A in Salsa ragú tradicional plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa ragú tradicional supports bone health.
Vitamin A in Salsa ragú tradicional contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salsa ragú tradicional reduces the risk of certain cancers.
Vitamin A in Salsa ragú tradicional helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa ragú tradicional promotes healthy development during pregnancy.
Vitamin A in Salsa ragú tradicional is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa ragú tradicional maintains healthy mucous membranes.
Vitamin A in Salsa ragú tradicional helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa ragú tradicional improves wound healing.
Vitamin A in Salsa ragú tradicional promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa ragú tradicional may reduce the risk of macular degeneration.
Vitamin A in Salsa ragú tradicional, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salsa ragú tradicional supports fluid balance.
Maintains Fluid Balance in Salsa ragú tradicional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa ragú tradicional supports nerve function.
Supports Nerve Function in Salsa ragú tradicional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa ragú tradicional helps regulate blood pressure.
Regulates Blood Pressure in Salsa ragú tradicional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa ragú tradicional supports muscle function.
Aids Muscle Function in Salsa ragú tradicional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa ragú tradicional aids nutrient absorption.
Improves Nutrient Absorption in Salsa ragú tradicional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa ragú tradicional helps balance pH levels.
Balances pH Levels in Salsa ragú tradicional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa ragú tradicional supports bone health.
Supports Bone Health in Salsa ragú tradicional helps retain calcium and prevent the loss of bone density over time.
How to burn 66 calories?
The amount of exercise required to burn off 1 serving 1/2 cup Salsa ragú tradicional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.