Salsa de arándanos
Common Food
0.65
% from protein98.86
% from carbs98.86
% from fatNutrition Facts
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Salsa de arándanos Nutrients FAQs
Nutrients
- Vitamin A:Salsa de arándanos has 192.5 IU of Vitamin A.
- Vitamin C:Salsa de arándanos has 49.5 mg of Vitamin C.
- Salsa de arándanos has 30.25mg of Calcium.
- Salsa de arándanos has 88mg of Sodium, Na.
- Salsa de arándanos has 104.5mg of Potassium, K.
- Salsa de arándanos has 0.55mg of Iron.
What is the calorie content of Salsa de arándanos?
A typical serving 1 taza (275 grams) of Salsa de arándanos contains approximately 490 calories.
You can check the exact calorie content by logging Salsa de arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de arándanos have?
The amount of fat in Salsa de arándanos depends on the ingredients and preparation method. On average, one serving 1 taza (275 grams) of Salsa de arándanos contains approximately 0.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de arándanos have?
The protein content in Salsa de arándanos depends on the ingredients exists in it. On average, 1 taza (275 grams) of Salsa de arándanos contains approximately 0.83 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de arándanos, Download Nutribit app for healthier you!
How much sugar does a Salsa de arándanos have?
On average, 1 taza (275 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de arándanos.
How Much carbohydrates (carbs) is in Salsa de arándanos?
The amount of carbohydrates (carbs) in Salsa de arándanos depends on its serving size and preparation. On average, 1 taza (275 grams) contains about 127.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de arándanos.
How Much Fiber is in Salsa de arándanos?
Salsa de arándanos contains approximately 0 grams of fiber in 1 taza (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de arándanos for healthier you!
What vitamins and minerals are in a Salsa de arándanos?
Vitamins in Salsa de arándanos:
Salsa de arándanos contains following minerals:
General
Does Salsa de arándanos contain caffeine?
Salsa de arándanos does not contain any caffeine.
Does Salsa de arándanos contain alcohol?
Salsa de arándanos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de arándanos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de arándanos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de arándanos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de arándanos for free?
Yes absolutely, Since Salsa de arándanos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de arándanos with water tracking feature?
Salsa de arándanos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salsa de arándanos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de arándanos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de arándanos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de arándanos
Total Carbohydrates in Salsa de arándanos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salsa de arándanos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salsa de arándanos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salsa de arándanos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salsa de arándanos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salsa de arándanos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salsa de arándanos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salsa de arándanos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salsa de arándanos aids weight management by helping you feel full longer.
Fiber-rich carbs from Salsa de arándanos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salsa de arándanos enhances brain function and helps improve memory and focus.
Glucose from Salsa de arándanos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salsa de arándanos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salsa de arándanos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salsa de arándanos promotes gut health by feeding beneficial gut bacteria.
Fiber in Salsa de arándanos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salsa de arándanos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salsa de arándanos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salsa de arándanos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salsa de arándanos, help regulate blood pressure and reduce hypertension risk.
How to burn 490 calories?
The amount of exercise required to burn off 1 taza Salsa de arándanos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.