Jugos de arándanos

Common Food

2.36

% from protein

95.28

% from carbs

95.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
13.3
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.8 mg
0.1%

Potassium, K 22.5 mg
0.5%

Total Carbohydrates 3.2 g
1.2%

Fiber 0 g
0.1%

Sugars 2.9 g
5.8%

Protein 0.1 g
0.2%

Water 26.3 g

Vitamin A 7.4 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 4.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 20.1 UG

Vitamin C 9.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 5.3 UG

Folic acid 0 UG

Folate, food 5.3 UG

Folate, DFE 5.3 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 5.6 mg

Iron 0 mg

Magnesium 1.5 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 1.2 g

Fructose 1.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 55.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jugos de arándanos Nutrients FAQs

Nutrients

What is the calorie content of Jugos de arándanos?

A typical serving 6.75 oz. liq. (200 grams) of Jugos de arándanos contains approximately 90 calories.

You can check the exact calorie content by logging Jugos de arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugos de arándanos have?

The amount of fat in Jugos de arándanos depends on the ingredients and preparation method. On average, one serving 6.75 oz. liq. (200 grams) of Jugos de arándanos contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jugos de arándanos have?

The protein content in Jugos de arándanos depends on the ingredients exists in it. On average, 6.75 oz. liq. (200 grams) of Jugos de arándanos contains approximately 0.54 grams of protein.

Know your exact protein requirement and how much protein you get from Jugos de arándanos, Download Nutribit app for healthier you!

How much sugar does a Jugos de arándanos have?

On average, 6.75 oz. liq. (200 grams) contains about 19.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugos de arándanos.

How Much carbohydrates (carbs) is in Jugos de arándanos?

The amount of carbohydrates (carbs) in Jugos de arándanos depends on its serving size and preparation. On average, 6.75 oz. liq. (200 grams) contains about 21.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jugos de arándanos.

How Much Fiber is in Jugos de arándanos?

Jugos de arándanos contains approximately 0.2 grams of fiber in 6.75 oz. liq. (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jugos de arándanos for healthier you!

What vitamins and minerals are in a Jugos de arándanos?

Vitamins in Jugos de arándanos:

  • Vitamin A:Jugos de arándanos has 50 IU of Vitamin A.
  • Vitamin B-6:Jugos de arándanos has 0.036 mg of Vitamin B-6.
  • Vitamin C:Jugos de arándanos has 63 mg of Vitamin C.

Jugos de arándanos contains following minerals:

  • Jugos de arándanos has 38mg of Calcium.
  • Jugos de arándanos has 12mg of Sodium, Na.
  • Jugos de arándanos has 152mg of Potassium, K.
  • Jugos de arándanos has 0.16mg of Iron.

General

Does Jugos de arándanos contain caffeine?

Jugos de arándanos does not contain any caffeine.

Does Jugos de arándanos contain alcohol?

Jugos de arándanos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jugos de arándanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugos de arándanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugos de arándanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugos de arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugos de arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugos de arándanos for free?

Yes! Since Jugos de arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugos de arándanos with water tracking feature?

Nutribit automatically calculates the water content of Jugos de arándanos and adds it to your daily hydration log. Simply log Jugos de arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugos de arándanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugos de arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugos de arándanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugos de arándanos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jugos de arándanos

How to burn 90 calories?

The amount of exercise required to burn off 6.75 oz. liq. Jugos de arándanos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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