Salsa de vegetales
Common Food
2.43
% from protein3.33
% from carbs3.33
% from fatNutrition Facts
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Salsa de vegetales Nutrients FAQs
Nutrients
- Vitamin A:Salsa de vegetales has 185.3533 IU of Vitamin A.
- Vitamin B-12:Salsa de vegetales has 0.0678 UG of Vitamin B-12.
- Vitamin B-6:Salsa de vegetales has 0.0144 mg of Vitamin B-6.
- Vitamin C:Salsa de vegetales has 0.9263 mg of Vitamin C.
- Vitamin D:Salsa de vegetales has 3.4581 IU of Vitamin D.
- Salsa de vegetales has 25.6827mg of Calcium.
- Salsa de vegetales has 344.8035mg of Sodium, Na.
- Salsa de vegetales has 37.232mg of Potassium, K.
- Salsa de vegetales has 0.102mg of Iron.
What is the calorie content of Salsa de vegetales?
A typical serving 2 tablespoons (30 grams) of Salsa de vegetales contains approximately 88 calories.
You can check the exact calorie content by logging Salsa de vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de vegetales have?
The amount of fat in Salsa de vegetales depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Salsa de vegetales contains approximately 9.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de vegetales have?
The protein content in Salsa de vegetales depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Salsa de vegetales contains approximately 0.54 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de vegetales, Download Nutribit app for healthier you!
How much sugar does a Salsa de vegetales have?
On average, 2 tablespoons (30 grams) contains about 0.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de vegetales.
How Much carbohydrates (carbs) is in Salsa de vegetales?
The amount of carbohydrates (carbs) in Salsa de vegetales depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 0.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de vegetales.
How Much Fiber is in Salsa de vegetales?
Salsa de vegetales contains approximately 0.02 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de vegetales for healthier you!
What vitamins and minerals are in a Salsa de vegetales?
Vitamins in Salsa de vegetales:
Salsa de vegetales contains following minerals:
General
Does Salsa de vegetales contain caffeine?
Salsa de vegetales does not contain any caffeine.
Does Salsa de vegetales contain alcohol?
Salsa de vegetales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de vegetales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de vegetales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de vegetales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de vegetales for free?
Yes! Since Salsa de vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de vegetales with water tracking feature?
Nutribit automatically calculates the water content of Salsa de vegetales and adds it to your daily hydration log. Simply log Salsa de vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa de vegetales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de vegetales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de vegetales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de vegetales
How to burn 88 calories?
The amount of exercise required to burn off 2 tablespoons Salsa de vegetales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.