Panecillos pistollete
Common Food
12.01
% from protein72.59
% from carbs72.59
% from fatNutrition Facts
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Panecillos pistollete Nutrients FAQs
Nutrients
- Vitamin A:Panecillos pistollete has 0.6279 IU of Vitamin A.
- Vitamin B-12:Panecillos pistollete has 0.0003 UG of Vitamin B-12.
- Vitamin B-6:Panecillos pistollete has 0.0181 mg of Vitamin B-6.
- Vitamin C:Panecillos pistollete has 0.0057 mg of Vitamin C.
- Panecillos pistollete has 5.6492mg of Calcium.
- Panecillos pistollete has 247.3059mg of Sodium, Na.
- Panecillos pistollete has 35.9035mg of Potassium, K.
- Panecillos pistollete has 0.3069mg of Iron.
What is the calorie content of Panecillos pistollete?
A typical serving 1 roll (54.84 grams) of Panecillos pistollete contains approximately 133 calories.
You can check the exact calorie content by logging Panecillos pistollete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panecillos pistollete have?
The amount of fat in Panecillos pistollete depends on the ingredients and preparation method. On average, one serving 1 roll (54.84 grams) of Panecillos pistollete contains approximately 2.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panecillos pistollete have?
The protein content in Panecillos pistollete depends on the ingredients exists in it. On average, 1 roll (54.84 grams) of Panecillos pistollete contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Panecillos pistollete, Download Nutribit app for healthier you!
How much sugar does a Panecillos pistollete have?
On average, 1 roll (54.84 grams) contains about 0.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panecillos pistollete.
How Much carbohydrates (carbs) is in Panecillos pistollete?
The amount of carbohydrates (carbs) in Panecillos pistollete depends on its serving size and preparation. On average, 1 roll (54.84 grams) contains about 23.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panecillos pistollete.
How Much Fiber is in Panecillos pistollete?
Panecillos pistollete contains approximately 0.87 grams of fiber in 1 roll (54.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panecillos pistollete for healthier you!
What vitamins and minerals are in a Panecillos pistollete?
Vitamins in Panecillos pistollete:
Panecillos pistollete contains following minerals:
General
Does Panecillos pistollete contain caffeine?
Panecillos pistollete does not contain any caffeine.
Does Panecillos pistollete contain alcohol?
Panecillos pistollete does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panecillos pistollete?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panecillos pistollete and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panecillos pistollete quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panecillos pistollete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panecillos pistollete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panecillos pistollete for free?
Yes! Since Panecillos pistollete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panecillos pistollete with water tracking feature?
Nutribit automatically calculates the water content of Panecillos pistollete and adds it to your daily hydration log. Simply log Panecillos pistollete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panecillos pistollete as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panecillos pistollete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panecillos pistollete nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panecillos pistollete data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panecillos pistollete
Selenium in Panecillos pistollete supports antioxidant protection.
Antioxidant Protection in Panecillos pistollete helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panecillos pistollete supports thyroid function.
Thyroid Function in Panecillos pistollete helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panecillos pistollete supports immune system health.
Immune System Support in Panecillos pistollete enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panecillos pistollete supports heart health.
Heart Health in Panecillos pistollete helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panecillos pistollete supports cancer prevention.
Cancer Prevention in Panecillos pistollete helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panecillos pistollete supports cognitive function.
Cognitive Function in Panecillos pistollete may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panecillos pistollete supports skin health.
Skin Health in Panecillos pistollete helps protect the skin from UV damage and supports wound healing.
Selenium in Panecillos pistollete supports reproductive health.
Reproductive Health in Panecillos pistollete regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panecillos pistollete provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panecillos pistollete helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 133 calories?
The amount of exercise required to burn off 1 roll Panecillos pistollete
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.