Salsa china estofada
Common Food
5.6
% from protein36.87
% from carbs36.87
% from fatNutrition Facts
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Salsa china estofada Nutrients FAQs
Nutrients
- Vitamin A:Salsa china estofada has 9.076 IU of Vitamin A.
- Vitamin B-6:Salsa china estofada has 0.1449 mg of Vitamin B-6.
- Vitamin C:Salsa china estofada has 1.9513 mg of Vitamin C.
- Salsa china estofada has 35.0071mg of Calcium.
- Salsa china estofada has 2852.0683mg of Sodium, Na.
- Salsa china estofada has 449.2223mg of Potassium, K.
- Salsa china estofada has 1.5401mg of Iron.
What is the calorie content of Salsa china estofada?
A typical serving 1 taza (270.12 grams) of Salsa china estofada contains approximately 332 calories.
You can check the exact calorie content by logging Salsa china estofada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa china estofada have?
The amount of fat in Salsa china estofada depends on the ingredients and preparation method. On average, one serving 1 taza (270.12 grams) of Salsa china estofada contains approximately 19.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa china estofada have?
The protein content in Salsa china estofada depends on the ingredients exists in it. On average, 1 taza (270.12 grams) of Salsa china estofada contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa china estofada, Download Nutribit app for healthier you!
How much sugar does a Salsa china estofada have?
On average, 1 taza (270.12 grams) contains about 11.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa china estofada.
How Much carbohydrates (carbs) is in Salsa china estofada?
The amount of carbohydrates (carbs) in Salsa china estofada depends on its serving size and preparation. On average, 1 taza (270.12 grams) contains about 27.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa china estofada.
How Much Fiber is in Salsa china estofada?
Salsa china estofada contains approximately 1.06 grams of fiber in 1 taza (270.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa china estofada for healthier you!
What vitamins and minerals are in a Salsa china estofada?
Vitamins in Salsa china estofada:
Salsa china estofada contains following minerals:
General
Does Salsa china estofada contain caffeine?
Salsa china estofada does not contain any caffeine.
Does Salsa china estofada contain alcohol?
Salsa china estofada contains approximately 6g of alcohol in 1 taza (270.12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Salsa china estofada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa china estofada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa china estofada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa china estofada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa china estofada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa china estofada for free?
Yes! Since Salsa china estofada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa china estofada with water tracking feature?
Nutribit automatically calculates the water content of Salsa china estofada and adds it to your daily hydration log. Simply log Salsa china estofada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa china estofada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa china estofada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa china estofada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa china estofada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa china estofada
Sodium, Na in Salsa china estofada supports fluid balance.
Maintains Fluid Balance in Salsa china estofada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa china estofada supports nerve function.
Supports Nerve Function in Salsa china estofada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa china estofada helps regulate blood pressure.
Regulates Blood Pressure in Salsa china estofada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa china estofada supports muscle function.
Aids Muscle Function in Salsa china estofada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa china estofada aids nutrient absorption.
Improves Nutrient Absorption in Salsa china estofada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa china estofada helps balance pH levels.
Balances pH Levels in Salsa china estofada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa china estofada supports bone health.
Supports Bone Health in Salsa china estofada helps retain calcium and prevent the loss of bone density over time.
How to burn 332 calories?
The amount of exercise required to burn off 1 taza Salsa china estofada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.