Albóndiga china

Common Food

21.97

% from protein

46.53

% from carbs

46.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36.9 g(37g)
Amount per serving
Calories
67.3
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.8 g
3.8%

Polyunsaturated 0.4 g

Monounsaturated 1 g

Cholesterol 9.5 mg
3.2%

Sodium, Na 145.8 mg
6.3%

Potassium, K 68.7 mg
1.5%

Total Carbohydrates 7.7 g
2.8%

Fiber 0.6 g
2%

Sugars 0.5 g
0.9%

Alcohol 0 g

Protein 3.6 g
7.3%

Water 22.6 g

Vitamin A 24.2 IU

Retinol 0.6 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 10.9 UG

Carotene, alpha 4.4 UG

Vitamin E 0 mg

Vitamin D 1.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Vitamin C 5.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 17 UG

Folic acid 8.1 UG

Folate, food 8.9 UG

Folate, DFE 22.6 UG

Vitamin B-12 0.1 UG

Choline, total 9.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 12 UG

Calcium 13.6 mg

Iron 0.6 mg

Magnesium 6.4 mg

Phosphorus, P 33.7 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 1.2 UG

Manganese, Mn 0.1 mg

Selenium 6.5 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 281.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Albóndiga china Nutrients FAQs

Nutrients

What is the calorie content of Albóndiga china?

A typical serving 1 trozo (36.92 grams) of Albóndiga china contains approximately 67 calories.

You can check the exact calorie content by logging Albóndiga china in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albóndiga china have?

The amount of fat in Albóndiga china depends on the ingredients and preparation method. On average, one serving 1 trozo (36.92 grams) of Albóndiga china contains approximately 2.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albóndiga china have?

The protein content in Albóndiga china depends on the ingredients exists in it. On average, 1 trozo (36.92 grams) of Albóndiga china contains approximately 3.64 grams of protein.

Know your exact protein requirement and how much protein you get from Albóndiga china, Download Nutribit app for healthier you!

How much sugar does a Albóndiga china have?

On average, 1 trozo (36.92 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndiga china.

How Much carbohydrates (carbs) is in Albóndiga china?

The amount of carbohydrates (carbs) in Albóndiga china depends on its serving size and preparation. On average, 1 trozo (36.92 grams) contains about 7.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albóndiga china.

How Much Fiber is in Albóndiga china?

Albóndiga china contains approximately 0.57 grams of fiber in 1 trozo (36.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndiga china for healthier you!

What vitamins and minerals are in a Albóndiga china?

Vitamins in Albóndiga china:

  • Vitamin A:Albóndiga china has 24.2418 IU of Vitamin A.
  • Vitamin B-12:Albóndiga china has 0.0506 UG of Vitamin B-12.
  • Vitamin B-6:Albóndiga china has 0.0562 mg of Vitamin B-6.
  • Vitamin C:Albóndiga china has 5.1238 mg of Vitamin C.
  • Vitamin D:Albóndiga china has 1.876 IU of Vitamin D.

Albóndiga china contains following minerals:

  • Albóndiga china has 13.6102mg of Calcium.
  • Albóndiga china has 145.7905mg of Sodium, Na.
  • Albóndiga china has 68.7019mg of Potassium, K.
  • Albóndiga china has 0.5904mg of Iron.

General

Does Albóndiga china contain caffeine?

Albóndiga china does not contain any caffeine.

Does Albóndiga china contain alcohol?

Albóndiga china contains approximately 0g of alcohol in 1 trozo (36.92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Albóndiga china?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndiga china and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albóndiga china quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albóndiga china in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndiga china and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albóndiga china for free?

Yes! Since Albóndiga china contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albóndiga china with water tracking feature?

Nutribit automatically calculates the water content of Albóndiga china and adds it to your daily hydration log. Simply log Albóndiga china in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albóndiga china as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albóndiga china and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albóndiga china nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albóndiga china data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albóndiga china

How to burn 67 calories?

The amount of exercise required to burn off 1 trozo Albóndiga china

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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