Sándwich de pollo frito
Common Food
15.87
% from protein39.76
% from carbs39.76
% from fatNutrition Facts
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Sándwich de pollo frito Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de pollo frito has 118.56 IU of Vitamin A.
- Vitamin B-12:Sándwich de pollo frito has 0.5016 UG of Vitamin B-12.
- Vitamin B-6:Sándwich de pollo frito has 0.1915 mg of Vitamin B-6.
- Vitamin C:Sándwich de pollo frito has 0.456 mg of Vitamin C.
- Vitamin D:Sándwich de pollo frito has 10.64 IU of Vitamin D.
- Sándwich de pollo frito has 109.44mg of Calcium.
- Sándwich de pollo frito has 937.84mg of Sodium, Na.
- Sándwich de pollo frito has 272.08mg of Potassium, K.
- Sándwich de pollo frito has 2.5992mg of Iron.
What is the calorie content of Sándwich de pollo frito?
A typical serving 1 sandwich (152 grams) of Sándwich de pollo frito contains approximately 420 calories.
You can check the exact calorie content by logging Sándwich de pollo frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de pollo frito have?
The amount of fat in Sándwich de pollo frito depends on the ingredients and preparation method. On average, one serving 1 sandwich (152 grams) of Sándwich de pollo frito contains approximately 20.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de pollo frito have?
The protein content in Sándwich de pollo frito depends on the ingredients exists in it. On average, 1 sandwich (152 grams) of Sándwich de pollo frito contains approximately 16.63 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de pollo frito, Download Nutribit app for healthier you!
How much sugar does a Sándwich de pollo frito have?
On average, 1 sandwich (152 grams) contains about 5.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de pollo frito.
How Much carbohydrates (carbs) is in Sándwich de pollo frito?
The amount of carbohydrates (carbs) in Sándwich de pollo frito depends on its serving size and preparation. On average, 1 sandwich (152 grams) contains about 41.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de pollo frito.
How Much Fiber is in Sándwich de pollo frito?
Sándwich de pollo frito contains approximately 2.13 grams of fiber in 1 sandwich (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de pollo frito for healthier you!
What vitamins and minerals are in a Sándwich de pollo frito?
Vitamins in Sándwich de pollo frito:
Sándwich de pollo frito contains following minerals:
General
Does Sándwich de pollo frito contain caffeine?
Sándwich de pollo frito does not contain any caffeine.
Does Sándwich de pollo frito contain alcohol?
Sándwich de pollo frito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de pollo frito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de pollo frito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de pollo frito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de pollo frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de pollo frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de pollo frito for free?
Yes! Since Sándwich de pollo frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de pollo frito with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de pollo frito and adds it to your daily hydration log. Simply log Sándwich de pollo frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de pollo frito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de pollo frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de pollo frito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de pollo frito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de pollo frito
Protein and Vitamin B-12 in Sándwich de pollo frito supports bone health.
Protein in Sándwich de pollo frito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sándwich de pollo frito is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Sándwich de pollo frito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich de pollo frito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich de pollo frito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich de pollo frito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich de pollo frito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich de pollo frito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich de pollo frito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich de pollo frito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich de pollo frito aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich de pollo frito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich de pollo frito enhances brain function and helps improve memory and focus.
Glucose from Sándwich de pollo frito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich de pollo frito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich de pollo frito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich de pollo frito promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich de pollo frito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich de pollo frito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich de pollo frito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich de pollo frito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich de pollo frito, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich de pollo frito supports building and repairing tissues.
Builds and repairs tissues in Sándwich de pollo frito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de pollo frito supports immune function.
Supports immune function in Sándwich de pollo frito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de pollo frito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de pollo frito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de pollo frito provides energy.
Provides energy in Sándwich de pollo frito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de pollo frito supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de pollo frito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich de pollo frito helps in weight management.
Helps in weight management in Sándwich de pollo frito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de pollo frito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de pollo frito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de pollo frito improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich de pollo frito is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich de pollo frito regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de pollo frito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sándwich de pollo frito supports red blood cell production
Vitamin B12 in Sándwich de pollo frito plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich de pollo frito boosts energy levels
Vitamin B12 in Sándwich de pollo frito aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich de pollo frito promotes brain health
Vitamin B12 in Sándwich de pollo frito supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich de pollo frito aids in DNA synthesis
Vitamin B12 in Sándwich de pollo frito is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich de pollo frito improves mood and mental health
Vitamin B12 in Sándwich de pollo frito helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich de pollo frito maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich de pollo frito contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich de pollo frito prevents birth defects
Vitamin B12 in Sándwich de pollo frito during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich de pollo frito reduces risk of macular degeneration
Vitamin B12 in Sándwich de pollo frito lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich de pollo frito supports cardiovascular health
Vitamin B12 in Sándwich de pollo frito helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sándwich de pollo frito supports antioxidant protection.
Antioxidant Protection in Sándwich de pollo frito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de pollo frito supports thyroid function.
Thyroid Function in Sándwich de pollo frito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de pollo frito supports immune system health.
Immune System Support in Sándwich de pollo frito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de pollo frito supports heart health.
Heart Health in Sándwich de pollo frito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich de pollo frito supports cancer prevention.
Cancer Prevention in Sándwich de pollo frito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de pollo frito supports cognitive function.
Cognitive Function in Sándwich de pollo frito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de pollo frito supports skin health.
Skin Health in Sándwich de pollo frito helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de pollo frito supports reproductive health.
Reproductive Health in Sándwich de pollo frito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de pollo frito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de pollo frito helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwich de pollo frito supports fluid balance.
Maintains Fluid Balance in Sándwich de pollo frito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de pollo frito supports nerve function.
Supports Nerve Function in Sándwich de pollo frito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de pollo frito helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de pollo frito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de pollo frito supports muscle function.
Aids Muscle Function in Sándwich de pollo frito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwich de pollo frito aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de pollo frito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de pollo frito helps balance pH levels.
Balances pH Levels in Sándwich de pollo frito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwich de pollo frito supports bone health.
Supports Bone Health in Sándwich de pollo frito helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 sandwich Sándwich de pollo frito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.