Sándwich de salchicha huevo y queso special k
Common Food
24.77
% from protein45.62
% from carbs45.62
% from fatNutrition Facts
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Sándwich de salchicha huevo y queso special k Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de salchicha huevo y queso special k has 323.9021 IU of Vitamin A.
- Vitamin B-12:Sándwich de salchicha huevo y queso special k has 0.4351 UG of Vitamin B-12.
- Vitamin B-6:Sándwich de salchicha huevo y queso special k has 0.0909 mg of Vitamin B-6.
- Vitamin D:Sándwich de salchicha huevo y queso special k has 55.632 IU of Vitamin D.
- Vitamin K:Sándwich de salchicha huevo y queso special k has 1.7262 UG of Vitamin K.
- Sándwich de salchicha huevo y queso special k has 388.6235mg of Calcium.
- Sándwich de salchicha huevo y queso special k has 746.3886mg of Sodium, Na.
- Sándwich de salchicha huevo y queso special k has 326.3195mg of Potassium, K.
- Sándwich de salchicha huevo y queso special k has 0.7984mg of Iron.
What is the calorie content of Sándwich de salchicha huevo y queso special k?
A typical serving 1 sandwich (127.16 grams) of Sándwich de salchicha huevo y queso special k contains approximately 254 calories.
You can check the exact calorie content by logging Sándwich de salchicha huevo y queso special k in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de salchicha huevo y queso special k have?
The amount of fat in Sándwich de salchicha huevo y queso special k depends on the ingredients and preparation method. On average, one serving 1 sandwich (127.16 grams) of Sándwich de salchicha huevo y queso special k contains approximately 8.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de salchicha huevo y queso special k have?
The protein content in Sándwich de salchicha huevo y queso special k depends on the ingredients exists in it. On average, 1 sandwich (127.16 grams) of Sándwich de salchicha huevo y queso special k contains approximately 15.51 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de salchicha huevo y queso special k, Download Nutribit app for healthier you!
How much sugar does a Sándwich de salchicha huevo y queso special k have?
On average, 1 sandwich (127.16 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de salchicha huevo y queso special k.
How Much carbohydrates (carbs) is in Sándwich de salchicha huevo y queso special k?
The amount of carbohydrates (carbs) in Sándwich de salchicha huevo y queso special k depends on its serving size and preparation. On average, 1 sandwich (127.16 grams) contains about 28.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de salchicha huevo y queso special k.
How Much Fiber is in Sándwich de salchicha huevo y queso special k?
Sándwich de salchicha huevo y queso special k contains approximately 1.54 grams of fiber in 1 sandwich (127.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de salchicha huevo y queso special k for healthier you!
What vitamins and minerals are in a Sándwich de salchicha huevo y queso special k?
Vitamins in Sándwich de salchicha huevo y queso special k:
Sándwich de salchicha huevo y queso special k contains following minerals:
General
Does Sándwich de salchicha huevo y queso special k contain caffeine?
Sándwich de salchicha huevo y queso special k does not contain any caffeine.
Does Sándwich de salchicha huevo y queso special k contain alcohol?
Sándwich de salchicha huevo y queso special k does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de salchicha huevo y queso special k?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de salchicha huevo y queso special k and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de salchicha huevo y queso special k quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de salchicha huevo y queso special k in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de salchicha huevo y queso special k and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de salchicha huevo y queso special k for free?
Yes! Since Sándwich de salchicha huevo y queso special k contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de salchicha huevo y queso special k with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de salchicha huevo y queso special k and adds it to your daily hydration log. Simply log Sándwich de salchicha huevo y queso special k in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de salchicha huevo y queso special k as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de salchicha huevo y queso special k and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de salchicha huevo y queso special k nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de salchicha huevo y queso special k data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de salchicha huevo y queso special k
Protein and Vitamin B-12 in Sándwich de salchicha huevo y queso special k supports bone health.
Protein in Sándwich de salchicha huevo y queso special k plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sándwich de salchicha huevo y queso special k is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Sándwich de salchicha huevo y queso special k supports heart health.
Calcium in Sándwich de salchicha huevo y queso special k helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwich de salchicha huevo y queso special k helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Sándwich de salchicha huevo y queso special k supports building and repairing tissues.
Builds and repairs tissues in Sándwich de salchicha huevo y queso special k is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de salchicha huevo y queso special k supports immune function.
Supports immune function in Sándwich de salchicha huevo y queso special k is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de salchicha huevo y queso special k helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de salchicha huevo y queso special k is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de salchicha huevo y queso special k provides energy.
Provides energy in Sándwich de salchicha huevo y queso special k can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de salchicha huevo y queso special k supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de salchicha huevo y queso special k is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich de salchicha huevo y queso special k helps in weight management.
Helps in weight management in Sándwich de salchicha huevo y queso special k promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de salchicha huevo y queso special k aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de salchicha huevo y queso special k is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de salchicha huevo y queso special k improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich de salchicha huevo y queso special k is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich de salchicha huevo y queso special k regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de salchicha huevo y queso special k helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k supports red blood cell production
Vitamin B12 in Sándwich de salchicha huevo y queso special k plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k boosts energy levels
Vitamin B12 in Sándwich de salchicha huevo y queso special k aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k promotes brain health
Vitamin B12 in Sándwich de salchicha huevo y queso special k supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k aids in DNA synthesis
Vitamin B12 in Sándwich de salchicha huevo y queso special k is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k improves mood and mental health
Vitamin B12 in Sándwich de salchicha huevo y queso special k helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich de salchicha huevo y queso special k contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k prevents birth defects
Vitamin B12 in Sándwich de salchicha huevo y queso special k during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k reduces risk of macular degeneration
Vitamin B12 in Sándwich de salchicha huevo y queso special k lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich de salchicha huevo y queso special k supports cardiovascular health
Vitamin B12 in Sándwich de salchicha huevo y queso special k helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwich de salchicha huevo y queso special k supports bone health.
Calcium in Sándwich de salchicha huevo y queso special k is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sándwich de salchicha huevo y queso special k supports muscle function.
Calcium in Sándwich de salchicha huevo y queso special k plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sándwich de salchicha huevo y queso special k supports nerve transmission.
Calcium in Sándwich de salchicha huevo y queso special k is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwich de salchicha huevo y queso special k supports blood clotting.
Calcium in Sándwich de salchicha huevo y queso special k is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwich de salchicha huevo y queso special k supports hormonal secretion.
Calcium in Sándwich de salchicha huevo y queso special k regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwich de salchicha huevo y queso special k supports weight management.
Calcium in Sándwich de salchicha huevo y queso special k may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwich de salchicha huevo y queso special k supports dental health.
Calcium in Sándwich de salchicha huevo y queso special k strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwich de salchicha huevo y queso special k supports blood pressure regulation.
Calcium in Sándwich de salchicha huevo y queso special k, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwich de salchicha huevo y queso special k supports antioxidant protection.
Antioxidant Protection in Sándwich de salchicha huevo y queso special k helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de salchicha huevo y queso special k supports thyroid function.
Thyroid Function in Sándwich de salchicha huevo y queso special k helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de salchicha huevo y queso special k supports immune system health.
Immune System Support in Sándwich de salchicha huevo y queso special k enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de salchicha huevo y queso special k supports cancer prevention.
Cancer Prevention in Sándwich de salchicha huevo y queso special k helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de salchicha huevo y queso special k supports cognitive function.
Cognitive Function in Sándwich de salchicha huevo y queso special k may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de salchicha huevo y queso special k supports skin health.
Skin Health in Sándwich de salchicha huevo y queso special k helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de salchicha huevo y queso special k supports reproductive health.
Reproductive Health in Sándwich de salchicha huevo y queso special k regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de salchicha huevo y queso special k provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de salchicha huevo y queso special k helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwich de salchicha huevo y queso special k supports fluid balance.
Maintains Fluid Balance in Sándwich de salchicha huevo y queso special k helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de salchicha huevo y queso special k supports nerve function.
Supports Nerve Function in Sándwich de salchicha huevo y queso special k helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de salchicha huevo y queso special k helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de salchicha huevo y queso special k helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de salchicha huevo y queso special k supports muscle function.
Aids Muscle Function in Sándwich de salchicha huevo y queso special k helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwich de salchicha huevo y queso special k aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de salchicha huevo y queso special k assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de salchicha huevo y queso special k helps balance pH levels.
Balances pH Levels in Sándwich de salchicha huevo y queso special k helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwich de salchicha huevo y queso special k supports bone health.
Supports Bone Health in Sándwich de salchicha huevo y queso special k helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 1 sandwich Sándwich de salchicha huevo y queso special k
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.