Sándwiches de helado

Common Food

7.06

% from protein

61.18

% from carbs

61.18

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
165.9
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.6 g
8.1%

Polyunsaturated 1.6 g

Monounsaturated 1.9 g

Cholesterol 14.7 mg
4.9%

Sodium, Na 90.3 mg
3.9%

Potassium, K 80.5 mg
1.7%

Total Carbohydrates 26 g
9.5%

Sugars 13 g
26%

Protein 3 g
6%

Water 34.2 g

Caffeine 2.8 mg

Vitamin A 200.2 IU

Retinol 60.2 UG

Vitamin A, RAE 60.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.2 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 23.8 UG

Folic acid 18.9 UG

Folate, food 4.2 UG

Folate, DFE 37.1 UG

Vitamin B-12 0 UG

Choline, total 5.6 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 60.2 mg

Iron 0.2 mg

Magnesium 20.3 mg

Phosphorus, P 50.4 mg

Zinc 0.4 mg

Copper 0.2 mg

Manganese, Mn 0.3 mg

Selenium 2.2 UG

Ash 0.8 g

Theobromine 85.4 mg

Energy 693 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.3 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

MUFA 18:1 1.8 g

PUFA 18:2 1.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Sándwiches de helado Nutrients FAQs

Nutrients

What is the calorie content of Sándwiches de helado?

A typical serving 1 ración (70 grams) of Sándwiches de helado contains approximately 166 calories.

You can check the exact calorie content by logging Sándwiches de helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwiches de helado have?

The amount of fat in Sándwiches de helado depends on the ingredients and preparation method. On average, one serving 1 ración (70 grams) of Sándwiches de helado contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwiches de helado have?

The protein content in Sándwiches de helado depends on the ingredients exists in it. On average, 1 ración (70 grams) of Sándwiches de helado contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwiches de helado, Download Nutribit app for healthier you!

How much sugar does a Sándwiches de helado have?

On average, 1 ración (70 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches de helado.

How Much carbohydrates (carbs) is in Sándwiches de helado?

The amount of carbohydrates (carbs) in Sándwiches de helado depends on its serving size and preparation. On average, 1 ración (70 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwiches de helado.

How Much Fiber is in Sándwiches de helado?

Sándwiches de helado contains approximately 0 grams of fiber in 1 ración (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches de helado for healthier you!

What vitamins and minerals are in a Sándwiches de helado?

Vitamins in Sándwiches de helado:

  • Vitamin A:Sándwiches de helado has 200.2 IU of Vitamin A.
  • Vitamin B-12:Sándwiches de helado has 0.035 UG of Vitamin B-12.
  • Vitamin B-6:Sándwiches de helado has 0.0196 mg of Vitamin B-6.

Sándwiches de helado contains following minerals:

  • Sándwiches de helado has 60.2mg of Calcium.
  • Sándwiches de helado has 90.3mg of Sodium, Na.
  • Sándwiches de helado has 80.5mg of Potassium, K.
  • Sándwiches de helado has 0.182mg of Iron.

General

Does Sándwiches de helado contain caffeine?

Sándwiches de helado contains approximately 3 mg of caffeine in 1 ración (70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwiches de helado contain alcohol?

Sándwiches de helado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwiches de helado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de helado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwiches de helado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwiches de helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwiches de helado for free?

Yes! Since Sándwiches de helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwiches de helado with water tracking feature?

Nutribit automatically calculates the water content of Sándwiches de helado and adds it to your daily hydration log. Simply log Sándwiches de helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwiches de helado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwiches de helado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwiches de helado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwiches de helado

How to burn 166 calories?

The amount of exercise required to burn off 1 ración Sándwiches de helado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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