Sándwiches de mantequilla de almendras

Common Food

13.07

% from protein

41.72

% from carbs

41.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102.1 g(102g)
Amount per serving
Calories
380.4
% Daily value*

Total Fat 19.7 g
30.3%

Saturated 1.8 g
9%

Trans Fats 0 g

Polyunsaturated 5.4 g

Monounsaturated 10.6 g

Sodium, Na 349.5 mg
15.2%

Potassium, K 323.1 mg
6.9%

Total Carbohydrates 40.9 g
14.9%

Fiber 5.1 g
18.3%

Sugars 5.4 g
10.8%

Starch 26.4 g

Protein 12.8 g
25.6%

Water 26.3 g

Vitamin A 1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 7.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 31.5 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.5 mg

Niacin 4.4 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 95.2 UG

Folic acid 61 UG

Folate, food 34.3 UG

Folate, DFE 137.8 UG

Vitamin B-12 0 UG

Choline, total 26.6 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 210.5 mg

Iron 3.6 mg

Magnesium 103.5 mg

Phosphorus, P 228.2 mg

Zinc 1.6 mg

Copper 0.4 mg

Fluoride, F 34.7 UG

Manganese, Mn 1 mg

Selenium 16.3 UG

Ash 2.4 g

Sucrose 1.4 g

Glucose 1.1 g

Fructose 1.7 g

Lactose 0 g

Maltose 1.2 g

Theobromine 0 mg

Energy 1591.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 10.4 g

PUFA 18:2 5.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 43.4 mg

Stigmasterol 0.9 mg

Campesterol 1.9 mg

Beta-sitosterol 40.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 72.2 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.2 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.7 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.7 g

Glutamic acid 1.8 g

Glycine 0.5 g

Proline 0.3 g

Serine 0.3 g

Sándwiches de mantequilla de almendras Nutrients FAQs

Nutrients

What is the calorie content of Sándwiches de mantequilla de almendras?

A typical serving 1 sandwich (102.12 grams) of Sándwiches de mantequilla de almendras contains approximately 380 calories.

You can check the exact calorie content by logging Sándwiches de mantequilla de almendras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwiches de mantequilla de almendras have?

The amount of fat in Sándwiches de mantequilla de almendras depends on the ingredients and preparation method. On average, one serving 1 sandwich (102.12 grams) of Sándwiches de mantequilla de almendras contains approximately 19.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwiches de mantequilla de almendras have?

The protein content in Sándwiches de mantequilla de almendras depends on the ingredients exists in it. On average, 1 sandwich (102.12 grams) of Sándwiches de mantequilla de almendras contains approximately 12.82 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwiches de mantequilla de almendras, Download Nutribit app for healthier you!

How much sugar does a Sándwiches de mantequilla de almendras have?

On average, 1 sandwich (102.12 grams) contains about 5.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches de mantequilla de almendras.

How Much carbohydrates (carbs) is in Sándwiches de mantequilla de almendras?

The amount of carbohydrates (carbs) in Sándwiches de mantequilla de almendras depends on its serving size and preparation. On average, 1 sandwich (102.12 grams) contains about 40.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwiches de mantequilla de almendras.

How Much Fiber is in Sándwiches de mantequilla de almendras?

Sándwiches de mantequilla de almendras contains approximately 5.13 grams of fiber in 1 sandwich (102.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches de mantequilla de almendras for healthier you!

What vitamins and minerals are in a Sándwiches de mantequilla de almendras?

Vitamins in Sándwiches de mantequilla de almendras:

  • Vitamin A:Sándwiches de mantequilla de almendras has 1.0213 IU of Vitamin A.
  • Vitamin B-6:Sándwiches de mantequilla de almendras has 0.0939 mg of Vitamin B-6.

Sándwiches de mantequilla de almendras contains following minerals:

  • Sándwiches de mantequilla de almendras has 210.4975mg of Calcium.
  • Sándwiches de mantequilla de almendras has 349.475mg of Sodium, Na.
  • Sándwiches de mantequilla de almendras has 323.0525mg of Potassium, K.
  • Sándwiches de mantequilla de almendras has 3.6492mg of Iron.

General

Does Sándwiches de mantequilla de almendras contain caffeine?

Sándwiches de mantequilla de almendras does not contain any caffeine.

Does Sándwiches de mantequilla de almendras contain alcohol?

Sándwiches de mantequilla de almendras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwiches de mantequilla de almendras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de mantequilla de almendras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwiches de mantequilla de almendras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwiches de mantequilla de almendras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de mantequilla de almendras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwiches de mantequilla de almendras for free?

Yes! Since Sándwiches de mantequilla de almendras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwiches de mantequilla de almendras with water tracking feature?

Nutribit automatically calculates the water content of Sándwiches de mantequilla de almendras and adds it to your daily hydration log. Simply log Sándwiches de mantequilla de almendras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwiches de mantequilla de almendras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de mantequilla de almendras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwiches de mantequilla de almendras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwiches de mantequilla de almendras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwiches de mantequilla de almendras

Fiber and Folate in Sándwiches de mantequilla de almendras supports heart health.

  • Soluble fiber in Sándwiches de mantequilla de almendras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Sándwiches de mantequilla de almendras helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Sándwiches de mantequilla de almendras improves skin health.

  • Fiber in Sándwiches de mantequilla de almendras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sándwiches de mantequilla de almendras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Sándwiches de mantequilla de almendras boosts immune function.

  • Fiber in Sándwiches de mantequilla de almendras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Sándwiches de mantequilla de almendras supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Sándwiches de mantequilla de almendras supports heart health.

  • Calcium in Sándwiches de mantequilla de almendras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sándwiches de mantequilla de almendras helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sándwiches de mantequilla de almendras supports bone health.

  • Magnesium in Sándwiches de mantequilla de almendras helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sándwiches de mantequilla de almendras helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sándwiches de mantequilla de almendras aids muscle function.

  • Magnesium in Sándwiches de mantequilla de almendras helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sándwiches de mantequilla de almendras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sándwiches de mantequilla de almendras supports building and repairing tissues.

Builds and repairs tissues in Sándwiches de mantequilla de almendras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwiches de mantequilla de almendras supports immune function.

Supports immune function in Sándwiches de mantequilla de almendras is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwiches de mantequilla de almendras helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwiches de mantequilla de almendras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwiches de mantequilla de almendras provides energy.

Provides energy in Sándwiches de mantequilla de almendras can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwiches de mantequilla de almendras supports muscle growth and strength.

Supports muscle growth and strength in Sándwiches de mantequilla de almendras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwiches de mantequilla de almendras helps in weight management.

Helps in weight management in Sándwiches de mantequilla de almendras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwiches de mantequilla de almendras aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwiches de mantequilla de almendras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwiches de mantequilla de almendras supports bone health.

Supports bone health in Sándwiches de mantequilla de almendras plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sándwiches de mantequilla de almendras improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwiches de mantequilla de almendras is essential for the health and growth of hair, skin, and nails.

Protein in Sándwiches de mantequilla de almendras regulates blood sugar levels.

Regulates blood sugar levels in Sándwiches de mantequilla de almendras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sándwiches de mantequilla de almendras supports digestion.

Fiber in Sándwiches de mantequilla de almendras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sándwiches de mantequilla de almendras aids in weight management.

Fiber-rich foods in Sándwiches de mantequilla de almendras increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sándwiches de mantequilla de almendras regulates blood sugar.

Fiber in Sándwiches de mantequilla de almendras helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sándwiches de mantequilla de almendras promotes gut health.

Fiber in Sándwiches de mantequilla de almendras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sándwiches de mantequilla de almendras lowers the risk of colon cancer.

A high-fiber diet from Sándwiches de mantequilla de almendras is linked to a reduced risk of colon cancer.

Fiber in Sándwiches de mantequilla de almendras helps lower blood pressure.

Adequate fiber in Sándwiches de mantequilla de almendras may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sándwiches de mantequilla de almendras reduces the risk of type 2 diabetes.

Fiber in Sándwiches de mantequilla de almendras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Sándwiches de mantequilla de almendras supports DNA synthesis.

Vitamin B9 in Sándwiches de mantequilla de almendras is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sándwiches de mantequilla de almendras promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sándwiches de mantequilla de almendras intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sándwiches de mantequilla de almendras helps prevent anemia.

Folate in Sándwiches de mantequilla de almendras helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sándwiches de mantequilla de almendras improves brain function.

Folate in Sándwiches de mantequilla de almendras plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sándwiches de mantequilla de almendras promotes healthy skin and hair.

Vitamin B9 in Sándwiches de mantequilla de almendras aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sándwiches de mantequilla de almendras regulates mood and mental health.

Folate in Sándwiches de mantequilla de almendras helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sándwiches de mantequilla de almendras supports digestive health.

Folate in Sándwiches de mantequilla de almendras promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Sándwiches de mantequilla de almendras supports bone health.

Calcium in Sándwiches de mantequilla de almendras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sándwiches de mantequilla de almendras supports muscle function.

Calcium in Sándwiches de mantequilla de almendras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sándwiches de mantequilla de almendras supports nerve transmission.

Calcium in Sándwiches de mantequilla de almendras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sándwiches de mantequilla de almendras supports blood clotting.

Calcium in Sándwiches de mantequilla de almendras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sándwiches de mantequilla de almendras supports hormonal secretion.

Calcium in Sándwiches de mantequilla de almendras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sándwiches de mantequilla de almendras supports weight management.

Calcium in Sándwiches de mantequilla de almendras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sándwiches de mantequilla de almendras supports dental health.

Calcium in Sándwiches de mantequilla de almendras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sándwiches de mantequilla de almendras supports blood pressure regulation.

Calcium in Sándwiches de mantequilla de almendras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sándwiches de mantequilla de almendras supports antioxidant protection.

Antioxidant Protection in Sándwiches de mantequilla de almendras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwiches de mantequilla de almendras supports thyroid function.

Thyroid Function in Sándwiches de mantequilla de almendras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwiches de mantequilla de almendras supports immune system health.

Immune System Support in Sándwiches de mantequilla de almendras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwiches de mantequilla de almendras supports cancer prevention.

Cancer Prevention in Sándwiches de mantequilla de almendras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwiches de mantequilla de almendras supports cognitive function.

Cognitive Function in Sándwiches de mantequilla de almendras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwiches de mantequilla de almendras supports skin health.

Skin Health in Sándwiches de mantequilla de almendras helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwiches de mantequilla de almendras supports reproductive health.

Reproductive Health in Sándwiches de mantequilla de almendras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwiches de mantequilla de almendras provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwiches de mantequilla de almendras helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sándwiches de mantequilla de almendras promotes heart health.

Promotes Heart Health in Sándwiches de mantequilla de almendras helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sándwiches de mantequilla de almendras enhances nerve function.

Enhances Nerve Function in Sándwiches de mantequilla de almendras supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sándwiches de mantequilla de almendras improves sleep quality.

Improves Sleep Quality in Sándwiches de mantequilla de almendras regulates sleep patterns by supporting melatonin production.

Magnesium in Sándwiches de mantequilla de almendras supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sándwiches de mantequilla de almendras helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sándwiches de mantequilla de almendras reduces migraine frequency.

Reduces Migraine Frequency in Sándwiches de mantequilla de almendras may help reduce the frequency and severity of migraines.

Magnesium in Sándwiches de mantequilla de almendras promotes digestive health.

Promotes Digestive Health in Sándwiches de mantequilla de almendras supports bowel function and helps prevent constipation.

Magnesium in Sándwiches de mantequilla de almendras helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sándwiches de mantequilla de almendras calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sándwiches de mantequilla de almendras boosts protein synthesis.

Boosts Protein Synthesis in Sándwiches de mantequilla de almendras plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sándwiches de mantequilla de almendras supports fluid balance.

Maintains Fluid Balance in Sándwiches de mantequilla de almendras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwiches de mantequilla de almendras supports nerve function.

Supports Nerve Function in Sándwiches de mantequilla de almendras helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwiches de mantequilla de almendras helps regulate blood pressure.

Regulates Blood Pressure in Sándwiches de mantequilla de almendras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwiches de mantequilla de almendras aids nutrient absorption.

Improves Nutrient Absorption in Sándwiches de mantequilla de almendras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwiches de mantequilla de almendras helps balance pH levels.

Balances pH Levels in Sándwiches de mantequilla de almendras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Sándwiches de mantequilla de almendras supports red blood cell formation.

Copper in Sándwiches de mantequilla de almendras plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sándwiches de mantequilla de almendras boosts immune function.

Copper in Sándwiches de mantequilla de almendras enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Sándwiches de mantequilla de almendras promotes healthy bones and connective tissues.

Copper in Sándwiches de mantequilla de almendras is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sándwiches de mantequilla de almendras supports nervous system health.

Copper in Sándwiches de mantequilla de almendras is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sándwiches de mantequilla de almendras acts as an antioxidant.

Copper in Sándwiches de mantequilla de almendras is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sándwiches de mantequilla de almendras enhances iron absorption.

Copper in Sándwiches de mantequilla de almendras helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sándwiches de mantequilla de almendras maintains cardiovascular health.

Copper in Sándwiches de mantequilla de almendras helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sándwiches de mantequilla de almendras promotes healthy skin.

Copper in Sándwiches de mantequilla de almendras contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Sándwiches de mantequilla de almendras supports energy production.

Copper in Sándwiches de mantequilla de almendras plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sándwiches de mantequilla de almendras regulates blood pressure.

Copper in Sándwiches de mantequilla de almendras has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sándwiches de mantequilla de almendras boosts immune system

Boosts Immune System in Sándwiches de mantequilla de almendras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwiches de mantequilla de almendras promotes wound healing

Promotes Wound Healing in Sándwiches de mantequilla de almendras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwiches de mantequilla de almendras supports growth and development

Supports Growth and Development in Sándwiches de mantequilla de almendras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwiches de mantequilla de almendras enhances brain function

Enhances Brain Function in Sándwiches de mantequilla de almendras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwiches de mantequilla de almendras regulates hormonal balance

Regulates Hormonal Balance in Sándwiches de mantequilla de almendras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwiches de mantequilla de almendras supports healthy vision

Supports Healthy Vision in Sándwiches de mantequilla de almendras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwiches de mantequilla de almendras improves digestive health

Improves Digestive Health in Sándwiches de mantequilla de almendras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwiches de mantequilla de almendras maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwiches de mantequilla de almendras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwiches de mantequilla de almendras reduces inflammation

Reduces Inflammation in Sándwiches de mantequilla de almendras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Sándwiches de mantequilla de almendras

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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