Footlong truthahn sub
Common Food
16.57
% from protein42.91
% from carbs42.91
% from fatNutrition Facts
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Footlong truthahn sub Nutrients FAQs
Nutrients
- Vitamin A:Footlong truthahn sub has 4538.6 IU of Vitamin A.
- Vitamin B-12:Footlong truthahn sub has 0.6146 UG of Vitamin B-12.
- Vitamin B-6:Footlong truthahn sub has 0.5185 mg of Vitamin B-6.
- Vitamin C:Footlong truthahn sub has 22.396 mg of Vitamin C.
- Vitamin D:Footlong truthahn sub has 62.38 IU of Vitamin D.
- Vitamin K:Footlong truthahn sub has 1.034 UG of Vitamin K.
- Footlong truthahn sub has 515.5mg of Calcium.
- Footlong truthahn sub has 2722.6mg of Sodium, Na.
- Footlong truthahn sub has 883.04mg of Potassium, K.
- Footlong truthahn sub has 7.581mg of Iron.
What is the calorie content of Footlong truthahn sub?
A typical serving 1 Sub (418 grams) of Footlong truthahn sub contains approximately 804 calories.
You can check the exact calorie content by logging Footlong truthahn sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Footlong truthahn sub have?
The amount of fat in Footlong truthahn sub depends on the ingredients and preparation method. On average, one serving 1 Sub (418 grams) of Footlong truthahn sub contains approximately 36.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Footlong truthahn sub have?
The protein content in Footlong truthahn sub depends on the ingredients exists in it. On average, 1 Sub (418 grams) of Footlong truthahn sub contains approximately 33.17 grams of protein.
Know your exact protein requirement and how much protein you get from Footlong truthahn sub, Download Nutribit app for healthier you!
How much sugar does a Footlong truthahn sub have?
On average, 1 Sub (418 grams) contains about 9.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Footlong truthahn sub.
How Much carbohydrates (carbs) is in Footlong truthahn sub?
The amount of carbohydrates (carbs) in Footlong truthahn sub depends on its serving size and preparation. On average, 1 Sub (418 grams) contains about 85.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Footlong truthahn sub.
How Much Fiber is in Footlong truthahn sub?
Footlong truthahn sub contains approximately 5.99 grams of fiber in 1 Sub (418 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Footlong truthahn sub for healthier you!
What vitamins and minerals are in a Footlong truthahn sub?
Vitamins in Footlong truthahn sub:
Footlong truthahn sub contains following minerals:
General
Does Footlong truthahn sub contain caffeine?
Footlong truthahn sub does not contain any caffeine.
Does Footlong truthahn sub contain alcohol?
Footlong truthahn sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Footlong truthahn sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Footlong truthahn sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Footlong truthahn sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Footlong truthahn sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Footlong truthahn sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Footlong truthahn sub for free?
Yes! Since Footlong truthahn sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Footlong truthahn sub with water tracking feature?
Nutribit automatically calculates the water content of Footlong truthahn sub and adds it to your daily hydration log. Simply log Footlong truthahn sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Footlong truthahn sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Footlong truthahn sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Footlong truthahn sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Footlong truthahn sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Footlong truthahn sub
Protein, Vitamin A and Vitamin B-12 in Footlong truthahn sub supports bone health.
Protein in Footlong truthahn sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Footlong truthahn sub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Footlong truthahn sub is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Footlong truthahn sub supports heart health.
Soluble fiber in Footlong truthahn sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Footlong truthahn sub helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Footlong truthahn sub helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Footlong truthahn sub regulates blood sugar.
Fiber in Footlong truthahn sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Footlong truthahn sub helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Footlong truthahn sub improves skin health.
Fiber in Footlong truthahn sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Footlong truthahn sub helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Footlong truthahn sub boosts immune function.
Fiber in Footlong truthahn sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Footlong truthahn sub supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Footlong truthahn sub boosts immune function.
Vitamin A in Footlong truthahn sub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Footlong truthahn sub enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Footlong truthahn sub promotes healthy skin.
Vitamin A in Footlong truthahn sub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Footlong truthahn sub contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Footlong truthahn sub supports bone health.
Calcium in Footlong truthahn sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Footlong truthahn sub helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Footlong truthahn sub supports muscle function.
Calcium in Footlong truthahn sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Footlong truthahn sub plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Footlong truthahn sub supports heart health.
Calcium in Footlong truthahn sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Footlong truthahn sub helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Footlong truthahn sub supports bone health.
Magnesium in Footlong truthahn sub helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Footlong truthahn sub helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Footlong truthahn sub aids muscle function.
Magnesium in Footlong truthahn sub helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Footlong truthahn sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Footlong truthahn sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Footlong truthahn sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Footlong truthahn sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Footlong truthahn sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Footlong truthahn sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Footlong truthahn sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Footlong truthahn sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Footlong truthahn sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Footlong truthahn sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Footlong truthahn sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Footlong truthahn sub enhances brain function and helps improve memory and focus.
Glucose from Footlong truthahn sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Footlong truthahn sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Footlong truthahn sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Footlong truthahn sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Footlong truthahn sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Footlong truthahn sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Footlong truthahn sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Footlong truthahn sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Footlong truthahn sub, help regulate blood pressure and reduce hypertension risk.
Protein in Footlong truthahn sub supports building and repairing tissues.
Builds and repairs tissues in Footlong truthahn sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Footlong truthahn sub supports immune function.
Supports immune function in Footlong truthahn sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Footlong truthahn sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Footlong truthahn sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Footlong truthahn sub provides energy.
Provides energy in Footlong truthahn sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Footlong truthahn sub supports muscle growth and strength.
Supports muscle growth and strength in Footlong truthahn sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Footlong truthahn sub helps in weight management.
Helps in weight management in Footlong truthahn sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Footlong truthahn sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Footlong truthahn sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Footlong truthahn sub improves skin, hair, and nails.
Improves skin, hair, and nails in Footlong truthahn sub is essential for the health and growth of hair, skin, and nails.
Protein in Footlong truthahn sub regulates blood sugar levels.
Regulates blood sugar levels in Footlong truthahn sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Footlong truthahn sub supports digestion.
Fiber in Footlong truthahn sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Footlong truthahn sub aids in weight management.
Fiber-rich foods in Footlong truthahn sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Footlong truthahn sub promotes gut health.
Fiber in Footlong truthahn sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Footlong truthahn sub lowers the risk of colon cancer.
A high-fiber diet from Footlong truthahn sub is linked to a reduced risk of colon cancer.
Fiber in Footlong truthahn sub helps lower blood pressure.
Adequate fiber in Footlong truthahn sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Footlong truthahn sub reduces the risk of type 2 diabetes.
Fiber in Footlong truthahn sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Footlong truthahn sub supports eye health.
Vitamin A in Footlong truthahn sub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Footlong truthahn sub enhances reproductive health.
Vitamin A in Footlong truthahn sub plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Footlong truthahn sub reduces the risk of certain cancers.
Vitamin A in Footlong truthahn sub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Footlong truthahn sub promotes healthy development during pregnancy.
Vitamin A in Footlong truthahn sub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Footlong truthahn sub maintains healthy mucous membranes.
Vitamin A in Footlong truthahn sub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Footlong truthahn sub improves wound healing.
Vitamin A in Footlong truthahn sub promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Footlong truthahn sub may reduce the risk of macular degeneration.
Vitamin A in Footlong truthahn sub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Footlong truthahn sub supports brain health
{{vitamin}} in Footlong truthahn sub supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Footlong truthahn sub boosts immune function
{{vitamin}} in Footlong truthahn sub boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Footlong truthahn sub promotes red blood cell production
{{vitamin}} in Footlong truthahn sub promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Footlong truthahn sub reduces symptoms of PMS
{{vitamin}} in Footlong truthahn sub reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Footlong truthahn sub supports heart health
{{vitamin}} in Footlong truthahn sub supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Footlong truthahn sub aids in protein metabolism
{{vitamin}} in Footlong truthahn sub aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Footlong truthahn sub improves mood and reduces depression
{{vitamin}} in Footlong truthahn sub improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Footlong truthahn sub supports healthy pregnancy
{{vitamin}} in Footlong truthahn sub supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Footlong truthahn sub helps prevent anemia
{{vitamin}} in Footlong truthahn sub helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Footlong truthahn sub reduces nausea during pregnancy
{{vitamin}} in Footlong truthahn sub reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Footlong truthahn sub supports DNA synthesis.
Vitamin B9 in Footlong truthahn sub is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Footlong truthahn sub promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Footlong truthahn sub intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Footlong truthahn sub helps prevent anemia.
Folate in Footlong truthahn sub helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Footlong truthahn sub improves brain function.
Folate in Footlong truthahn sub plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Footlong truthahn sub promotes healthy skin and hair.
Vitamin B9 in Footlong truthahn sub aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Footlong truthahn sub regulates mood and mental health.
Folate in Footlong truthahn sub helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Footlong truthahn sub supports digestive health.
Folate in Footlong truthahn sub promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Footlong truthahn sub supports red blood cell production
Vitamin B12 in Footlong truthahn sub plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Footlong truthahn sub boosts energy levels
Vitamin B12 in Footlong truthahn sub aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Footlong truthahn sub promotes brain health
Vitamin B12 in Footlong truthahn sub supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Footlong truthahn sub aids in DNA synthesis
Vitamin B12 in Footlong truthahn sub is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Footlong truthahn sub improves mood and mental health
Vitamin B12 in Footlong truthahn sub helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Footlong truthahn sub maintains healthy skin, hair, and nails
Vitamin B12 in Footlong truthahn sub contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Footlong truthahn sub prevents birth defects
Vitamin B12 in Footlong truthahn sub during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Footlong truthahn sub reduces risk of macular degeneration
Vitamin B12 in Footlong truthahn sub lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Footlong truthahn sub supports cardiovascular health
Vitamin B12 in Footlong truthahn sub helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Footlong truthahn sub supports nerve transmission.
Calcium in Footlong truthahn sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Footlong truthahn sub supports blood clotting.
Calcium in Footlong truthahn sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Footlong truthahn sub supports hormonal secretion.
Calcium in Footlong truthahn sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Footlong truthahn sub supports weight management.
Calcium in Footlong truthahn sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Footlong truthahn sub supports dental health.
Calcium in Footlong truthahn sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Footlong truthahn sub supports blood pressure regulation.
Calcium in Footlong truthahn sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Footlong truthahn sub supports antioxidant protection.
Antioxidant Protection in Footlong truthahn sub helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Footlong truthahn sub supports thyroid function.
Thyroid Function in Footlong truthahn sub helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Footlong truthahn sub supports immune system health.
Immune System Support in Footlong truthahn sub enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Footlong truthahn sub supports cancer prevention.
Cancer Prevention in Footlong truthahn sub helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Footlong truthahn sub supports cognitive function.
Cognitive Function in Footlong truthahn sub may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Footlong truthahn sub supports skin health.
Skin Health in Footlong truthahn sub helps protect the skin from UV damage and supports wound healing.
Selenium in Footlong truthahn sub supports reproductive health.
Reproductive Health in Footlong truthahn sub regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Footlong truthahn sub provides anti-inflammatory effects.
Anti-Inflammatory Effects in Footlong truthahn sub helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Footlong truthahn sub promotes heart health.
Promotes Heart Health in Footlong truthahn sub helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Footlong truthahn sub enhances nerve function.
Enhances Nerve Function in Footlong truthahn sub supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Footlong truthahn sub improves sleep quality.
Improves Sleep Quality in Footlong truthahn sub regulates sleep patterns by supporting melatonin production.
Magnesium in Footlong truthahn sub supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Footlong truthahn sub helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Footlong truthahn sub reduces migraine frequency.
Reduces Migraine Frequency in Footlong truthahn sub may help reduce the frequency and severity of migraines.
Magnesium in Footlong truthahn sub promotes digestive health.
Promotes Digestive Health in Footlong truthahn sub supports bowel function and helps prevent constipation.
Magnesium in Footlong truthahn sub helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Footlong truthahn sub calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Footlong truthahn sub boosts protein synthesis.
Boosts Protein Synthesis in Footlong truthahn sub plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Footlong truthahn sub supports fluid balance.
Maintains Fluid Balance in Footlong truthahn sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Footlong truthahn sub supports nerve function.
Supports Nerve Function in Footlong truthahn sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Footlong truthahn sub helps regulate blood pressure.
Regulates Blood Pressure in Footlong truthahn sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Footlong truthahn sub aids nutrient absorption.
Improves Nutrient Absorption in Footlong truthahn sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Footlong truthahn sub helps balance pH levels.
Balances pH Levels in Footlong truthahn sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Footlong truthahn sub supports fluid balance.
Fluid Balance in Footlong truthahn sub helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Footlong truthahn sub supports nerve function.
Nerve Function in Footlong truthahn sub is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Footlong truthahn sub reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Footlong truthahn sub may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Footlong truthahn sub reduces water retention.
Reduces Water Retention in Footlong truthahn sub helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Footlong truthahn sub helps reduce hypertension.
Adequate Reduces Hypertension in Footlong truthahn sub intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Footlong truthahn sub supports red blood cell formation.
Copper in Footlong truthahn sub plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Footlong truthahn sub promotes healthy bones and connective tissues.
Copper in Footlong truthahn sub is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Footlong truthahn sub supports nervous system health.
Copper in Footlong truthahn sub is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Footlong truthahn sub acts as an antioxidant.
Copper in Footlong truthahn sub is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Footlong truthahn sub enhances iron absorption.
Copper in Footlong truthahn sub helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Footlong truthahn sub maintains cardiovascular health.
Copper in Footlong truthahn sub helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Footlong truthahn sub supports energy production.
Copper in Footlong truthahn sub plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Footlong truthahn sub regulates blood pressure.
Copper in Footlong truthahn sub has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Footlong truthahn sub boosts immune system
Boosts Immune System in Footlong truthahn sub is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Footlong truthahn sub promotes wound healing
Promotes Wound Healing in Footlong truthahn sub plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Footlong truthahn sub supports growth and development
Supports Growth and Development in Footlong truthahn sub is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Footlong truthahn sub enhances brain function
Enhances Brain Function in Footlong truthahn sub is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Footlong truthahn sub regulates hormonal balance
Regulates Hormonal Balance in Footlong truthahn sub helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Footlong truthahn sub supports healthy vision
Supports Healthy Vision in Footlong truthahn sub is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Footlong truthahn sub improves digestive health
Improves Digestive Health in Footlong truthahn sub supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Footlong truthahn sub maintains healthy reproductive function
Maintains Healthy Reproductive Function in Footlong truthahn sub plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Footlong truthahn sub reduces inflammation
Reduces Inflammation in Footlong truthahn sub has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 804 calories?
The amount of exercise required to burn off 1 Sub Footlong truthahn sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.