Scon de tocineta con cheddar
Common Food
10.09
% from protein31.41
% from carbs31.41
% from fatNutrition Facts
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Scon de tocineta con cheddar Nutrients FAQs
Nutrients
- Vitamin A:Scon de tocineta con cheddar has 586.3077 IU of Vitamin A.
- Vitamin B-12:Scon de tocineta con cheddar has 0.1871 UG of Vitamin B-12.
- Vitamin B-6:Scon de tocineta con cheddar has 0.0408 mg of Vitamin B-6.
- Vitamin C:Scon de tocineta con cheddar has 0.6646 mg of Vitamin C.
- Vitamin D:Scon de tocineta con cheddar has 13.6006 IU of Vitamin D.
- Vitamin K:Scon de tocineta con cheddar has 0.9143 UG of Vitamin K.
- Scon de tocineta con cheddar has 145.3756mg of Calcium.
- Scon de tocineta con cheddar has 436.5818mg of Sodium, Na.
- Scon de tocineta con cheddar has 74.5925mg of Potassium, K.
- Scon de tocineta con cheddar has 1.2966mg of Iron.
What is the calorie content of Scon de tocineta con cheddar?
A typical serving 1 medium scone (66.06 grams) of Scon de tocineta con cheddar contains approximately 254 calories.
You can check the exact calorie content by logging Scon de tocineta con cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scon de tocineta con cheddar have?
The amount of fat in Scon de tocineta con cheddar depends on the ingredients and preparation method. On average, one serving 1 medium scone (66.06 grams) of Scon de tocineta con cheddar contains approximately 16.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scon de tocineta con cheddar have?
The protein content in Scon de tocineta con cheddar depends on the ingredients exists in it. On average, 1 medium scone (66.06 grams) of Scon de tocineta con cheddar contains approximately 6.43 grams of protein.
Know your exact protein requirement and how much protein you get from Scon de tocineta con cheddar, Download Nutribit app for healthier you!
How much sugar does a Scon de tocineta con cheddar have?
On average, 1 medium scone (66.06 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scon de tocineta con cheddar.
How Much carbohydrates (carbs) is in Scon de tocineta con cheddar?
The amount of carbohydrates (carbs) in Scon de tocineta con cheddar depends on its serving size and preparation. On average, 1 medium scone (66.06 grams) contains about 20.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scon de tocineta con cheddar.
How Much Fiber is in Scon de tocineta con cheddar?
Scon de tocineta con cheddar contains approximately 0.73 grams of fiber in 1 medium scone (66.06 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scon de tocineta con cheddar for healthier you!
What vitamins and minerals are in a Scon de tocineta con cheddar?
Vitamins in Scon de tocineta con cheddar:
Scon de tocineta con cheddar contains following minerals:
General
Does Scon de tocineta con cheddar contain caffeine?
Scon de tocineta con cheddar does not contain any caffeine.
Does Scon de tocineta con cheddar contain alcohol?
Scon de tocineta con cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scon de tocineta con cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scon de tocineta con cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scon de tocineta con cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scon de tocineta con cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scon de tocineta con cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scon de tocineta con cheddar for free?
Yes! Since Scon de tocineta con cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scon de tocineta con cheddar with water tracking feature?
Nutribit automatically calculates the water content of Scon de tocineta con cheddar and adds it to your daily hydration log. Simply log Scon de tocineta con cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scon de tocineta con cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scon de tocineta con cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scon de tocineta con cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scon de tocineta con cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scon de tocineta con cheddar
Selenium in Scon de tocineta con cheddar supports antioxidant protection.
Antioxidant Protection in Scon de tocineta con cheddar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Scon de tocineta con cheddar supports thyroid function.
Thyroid Function in Scon de tocineta con cheddar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Scon de tocineta con cheddar supports immune system health.
Immune System Support in Scon de tocineta con cheddar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Scon de tocineta con cheddar supports heart health.
Heart Health in Scon de tocineta con cheddar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Scon de tocineta con cheddar supports cancer prevention.
Cancer Prevention in Scon de tocineta con cheddar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Scon de tocineta con cheddar supports cognitive function.
Cognitive Function in Scon de tocineta con cheddar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Scon de tocineta con cheddar supports skin health.
Skin Health in Scon de tocineta con cheddar helps protect the skin from UV damage and supports wound healing.
Selenium in Scon de tocineta con cheddar supports reproductive health.
Reproductive Health in Scon de tocineta con cheddar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Scon de tocineta con cheddar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Scon de tocineta con cheddar helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Scon de tocineta con cheddar supports fluid balance.
Maintains Fluid Balance in Scon de tocineta con cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scon de tocineta con cheddar supports nerve function.
Supports Nerve Function in Scon de tocineta con cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scon de tocineta con cheddar helps regulate blood pressure.
Regulates Blood Pressure in Scon de tocineta con cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scon de tocineta con cheddar supports muscle function.
Aids Muscle Function in Scon de tocineta con cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scon de tocineta con cheddar aids nutrient absorption.
Improves Nutrient Absorption in Scon de tocineta con cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scon de tocineta con cheddar helps balance pH levels.
Balances pH Levels in Scon de tocineta con cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scon de tocineta con cheddar supports bone health.
Supports Bone Health in Scon de tocineta con cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 1 medium scone Scon de tocineta con cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.