Shawarma de cordero en pita
Common Food
44.33
% from protein34.75
% from carbs34.75
% from fatNutrition Facts
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Shawarma de cordero en pita Nutrients FAQs
Nutrients
- Vitamin A:Shawarma de cordero en pita has 797.8266 IU of Vitamin A.
- Vitamin B-12:Shawarma de cordero en pita has 4.7067 UG of Vitamin B-12.
- Vitamin B-6:Shawarma de cordero en pita has 0.3395 mg of Vitamin B-6.
- Vitamin C:Shawarma de cordero en pita has 31.9044 mg of Vitamin C.
- Shawarma de cordero en pita has 151.0453mg of Calcium.
- Shawarma de cordero en pita has 669.0378mg of Sodium, Na.
- Shawarma de cordero en pita has 819.2288mg of Potassium, K.
- Shawarma de cordero en pita has 7.9914mg of Iron.
What is the calorie content of Shawarma de cordero en pita?
A typical serving 1 wrap (390 grams) of Shawarma de cordero en pita contains approximately 683 calories.
You can check the exact calorie content by logging Shawarma de cordero en pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shawarma de cordero en pita have?
The amount of fat in Shawarma de cordero en pita depends on the ingredients and preparation method. On average, one serving 1 wrap (390 grams) of Shawarma de cordero en pita contains approximately 15.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shawarma de cordero en pita have?
The protein content in Shawarma de cordero en pita depends on the ingredients exists in it. On average, 1 wrap (390 grams) of Shawarma de cordero en pita contains approximately 74.23 grams of protein.
Know your exact protein requirement and how much protein you get from Shawarma de cordero en pita, Download Nutribit app for healthier you!
How much sugar does a Shawarma de cordero en pita have?
On average, 1 wrap (390 grams) contains about 3.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma de cordero en pita.
How Much carbohydrates (carbs) is in Shawarma de cordero en pita?
The amount of carbohydrates (carbs) in Shawarma de cordero en pita depends on its serving size and preparation. On average, 1 wrap (390 grams) contains about 58.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shawarma de cordero en pita.
How Much Fiber is in Shawarma de cordero en pita?
Shawarma de cordero en pita contains approximately 2.83 grams of fiber in 1 wrap (390 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma de cordero en pita for healthier you!
What vitamins and minerals are in a Shawarma de cordero en pita?
Vitamins in Shawarma de cordero en pita:
Shawarma de cordero en pita contains following minerals:
General
Does Shawarma de cordero en pita contain caffeine?
Shawarma de cordero en pita does not contain any caffeine.
Does Shawarma de cordero en pita contain alcohol?
Shawarma de cordero en pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shawarma de cordero en pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma de cordero en pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shawarma de cordero en pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shawarma de cordero en pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma de cordero en pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shawarma de cordero en pita for free?
Yes! Since Shawarma de cordero en pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shawarma de cordero en pita with water tracking feature?
Nutribit automatically calculates the water content of Shawarma de cordero en pita and adds it to your daily hydration log. Simply log Shawarma de cordero en pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shawarma de cordero en pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shawarma de cordero en pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shawarma de cordero en pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shawarma de cordero en pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shawarma de cordero en pita
Protein, Vitamin A and Vitamin B-12 in Shawarma de cordero en pita supports bone health.
Protein in Shawarma de cordero en pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shawarma de cordero en pita contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Shawarma de cordero en pita is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Shawarma de cordero en pita boosts immune function.
Vitamin A in Shawarma de cordero en pita helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Shawarma de cordero en pita enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Shawarma de cordero en pita promotes healthy skin.
Vitamin A in Shawarma de cordero en pita supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Shawarma de cordero en pita contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Shawarma de cordero en pita supports heart health.
Vitamin B9 in Shawarma de cordero en pita helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Shawarma de cordero en pita helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Shawarma de cordero en pita supports bone health.
Calcium in Shawarma de cordero en pita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Shawarma de cordero en pita helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Shawarma de cordero en pita supports muscle function.
Calcium in Shawarma de cordero en pita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Shawarma de cordero en pita plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Shawarma de cordero en pita supports heart health.
Calcium in Shawarma de cordero en pita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Shawarma de cordero en pita helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Shawarma de cordero en pita supports bone health.
Magnesium in Shawarma de cordero en pita helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Shawarma de cordero en pita helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Shawarma de cordero en pita aids muscle function.
Magnesium in Shawarma de cordero en pita helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Shawarma de cordero en pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Shawarma de cordero en pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shawarma de cordero en pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shawarma de cordero en pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shawarma de cordero en pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shawarma de cordero en pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shawarma de cordero en pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shawarma de cordero en pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shawarma de cordero en pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shawarma de cordero en pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Shawarma de cordero en pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shawarma de cordero en pita enhances brain function and helps improve memory and focus.
Glucose from Shawarma de cordero en pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shawarma de cordero en pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shawarma de cordero en pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shawarma de cordero en pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Shawarma de cordero en pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shawarma de cordero en pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shawarma de cordero en pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shawarma de cordero en pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shawarma de cordero en pita, help regulate blood pressure and reduce hypertension risk.
Protein in Shawarma de cordero en pita supports building and repairing tissues.
Builds and repairs tissues in Shawarma de cordero en pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shawarma de cordero en pita supports immune function.
Supports immune function in Shawarma de cordero en pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shawarma de cordero en pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shawarma de cordero en pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shawarma de cordero en pita provides energy.
Provides energy in Shawarma de cordero en pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shawarma de cordero en pita supports muscle growth and strength.
Supports muscle growth and strength in Shawarma de cordero en pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shawarma de cordero en pita helps in weight management.
Helps in weight management in Shawarma de cordero en pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shawarma de cordero en pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shawarma de cordero en pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shawarma de cordero en pita improves skin, hair, and nails.
Improves skin, hair, and nails in Shawarma de cordero en pita is essential for the health and growth of hair, skin, and nails.
Protein in Shawarma de cordero en pita regulates blood sugar levels.
Regulates blood sugar levels in Shawarma de cordero en pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shawarma de cordero en pita supports eye health.
Vitamin A in Shawarma de cordero en pita is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shawarma de cordero en pita enhances reproductive health.
Vitamin A in Shawarma de cordero en pita plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shawarma de cordero en pita reduces the risk of certain cancers.
Vitamin A in Shawarma de cordero en pita helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shawarma de cordero en pita promotes healthy development during pregnancy.
Vitamin A in Shawarma de cordero en pita is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shawarma de cordero en pita maintains healthy mucous membranes.
Vitamin A in Shawarma de cordero en pita helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shawarma de cordero en pita improves wound healing.
Vitamin A in Shawarma de cordero en pita promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shawarma de cordero en pita may reduce the risk of macular degeneration.
Vitamin A in Shawarma de cordero en pita, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Shawarma de cordero en pita supports brain health
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Vitamin B-6 in Shawarma de cordero en pita boosts immune function
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Vitamin B-6 in Shawarma de cordero en pita promotes red blood cell production
{{vitamin}} in Shawarma de cordero en pita promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Shawarma de cordero en pita reduces symptoms of PMS
{{vitamin}} in Shawarma de cordero en pita reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Shawarma de cordero en pita supports heart health
{{vitamin}} in Shawarma de cordero en pita supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Shawarma de cordero en pita aids in protein metabolism
{{vitamin}} in Shawarma de cordero en pita aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Shawarma de cordero en pita improves mood and reduces depression
{{vitamin}} in Shawarma de cordero en pita improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Shawarma de cordero en pita supports healthy pregnancy
{{vitamin}} in Shawarma de cordero en pita supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Shawarma de cordero en pita helps prevent anemia
{{vitamin}} in Shawarma de cordero en pita helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Shawarma de cordero en pita reduces nausea during pregnancy
{{vitamin}} in Shawarma de cordero en pita reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Shawarma de cordero en pita supports DNA synthesis.
Vitamin B9 in Shawarma de cordero en pita is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Shawarma de cordero en pita promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Shawarma de cordero en pita intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Shawarma de cordero en pita helps prevent anemia.
Folate in Shawarma de cordero en pita helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Shawarma de cordero en pita improves brain function.
Folate in Shawarma de cordero en pita plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Shawarma de cordero en pita boosts immune function.
Adequate Boosts Immune Function in Shawarma de cordero en pita supports immune function by helping in the production of white blood cells.
Folate in Shawarma de cordero en pita promotes healthy skin and hair.
Vitamin B9 in Shawarma de cordero en pita aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Shawarma de cordero en pita regulates mood and mental health.
Folate in Shawarma de cordero en pita helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Shawarma de cordero en pita supports digestive health.
Folate in Shawarma de cordero en pita promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Shawarma de cordero en pita supports red blood cell production
Vitamin B12 in Shawarma de cordero en pita plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Shawarma de cordero en pita boosts energy levels
Vitamin B12 in Shawarma de cordero en pita aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Shawarma de cordero en pita promotes brain health
Vitamin B12 in Shawarma de cordero en pita supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Shawarma de cordero en pita aids in DNA synthesis
Vitamin B12 in Shawarma de cordero en pita is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Shawarma de cordero en pita improves mood and mental health
Vitamin B12 in Shawarma de cordero en pita helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Shawarma de cordero en pita maintains healthy skin, hair, and nails
Vitamin B12 in Shawarma de cordero en pita contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Shawarma de cordero en pita prevents birth defects
Vitamin B12 in Shawarma de cordero en pita during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Shawarma de cordero en pita reduces risk of macular degeneration
Vitamin B12 in Shawarma de cordero en pita lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Shawarma de cordero en pita supports cardiovascular health
Vitamin B12 in Shawarma de cordero en pita helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Shawarma de cordero en pita supports nerve transmission.
Calcium in Shawarma de cordero en pita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shawarma de cordero en pita supports blood clotting.
Calcium in Shawarma de cordero en pita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shawarma de cordero en pita supports hormonal secretion.
Calcium in Shawarma de cordero en pita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shawarma de cordero en pita supports weight management.
Calcium in Shawarma de cordero en pita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shawarma de cordero en pita supports dental health.
Calcium in Shawarma de cordero en pita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shawarma de cordero en pita supports blood pressure regulation.
Calcium in Shawarma de cordero en pita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Shawarma de cordero en pita supports antioxidant protection.
Antioxidant Protection in Shawarma de cordero en pita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Shawarma de cordero en pita supports thyroid function.
Thyroid Function in Shawarma de cordero en pita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Shawarma de cordero en pita supports immune system health.
Immune System Support in Shawarma de cordero en pita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Shawarma de cordero en pita supports cancer prevention.
Cancer Prevention in Shawarma de cordero en pita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Shawarma de cordero en pita supports cognitive function.
Cognitive Function in Shawarma de cordero en pita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Shawarma de cordero en pita supports skin health.
Skin Health in Shawarma de cordero en pita helps protect the skin from UV damage and supports wound healing.
Selenium in Shawarma de cordero en pita supports reproductive health.
Reproductive Health in Shawarma de cordero en pita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Shawarma de cordero en pita provides anti-inflammatory effects.
Anti-Inflammatory Effects in Shawarma de cordero en pita helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Shawarma de cordero en pita promotes heart health.
Promotes Heart Health in Shawarma de cordero en pita helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Shawarma de cordero en pita enhances nerve function.
Enhances Nerve Function in Shawarma de cordero en pita supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Shawarma de cordero en pita improves sleep quality.
Improves Sleep Quality in Shawarma de cordero en pita regulates sleep patterns by supporting melatonin production.
Magnesium in Shawarma de cordero en pita supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Shawarma de cordero en pita helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Shawarma de cordero en pita reduces migraine frequency.
Reduces Migraine Frequency in Shawarma de cordero en pita may help reduce the frequency and severity of migraines.
Magnesium in Shawarma de cordero en pita promotes digestive health.
Promotes Digestive Health in Shawarma de cordero en pita supports bowel function and helps prevent constipation.
Magnesium in Shawarma de cordero en pita helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Shawarma de cordero en pita calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Shawarma de cordero en pita boosts protein synthesis.
Boosts Protein Synthesis in Shawarma de cordero en pita plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Shawarma de cordero en pita supports fluid balance.
Maintains Fluid Balance in Shawarma de cordero en pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shawarma de cordero en pita supports nerve function.
Supports Nerve Function in Shawarma de cordero en pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shawarma de cordero en pita helps regulate blood pressure.
Regulates Blood Pressure in Shawarma de cordero en pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shawarma de cordero en pita aids nutrient absorption.
Improves Nutrient Absorption in Shawarma de cordero en pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shawarma de cordero en pita helps balance pH levels.
Balances pH Levels in Shawarma de cordero en pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Shawarma de cordero en pita supports fluid balance.
Fluid Balance in Shawarma de cordero en pita helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Shawarma de cordero en pita supports nerve function.
Nerve Function in Shawarma de cordero en pita is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Shawarma de cordero en pita reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Shawarma de cordero en pita may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Shawarma de cordero en pita helps regulate blood sugar.
Regulates Blood Sugar in Shawarma de cordero en pita helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Shawarma de cordero en pita reduces water retention.
Reduces Water Retention in Shawarma de cordero en pita helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Shawarma de cordero en pita helps reduce hypertension.
Adequate Reduces Hypertension in Shawarma de cordero en pita intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Shawarma de cordero en pita supports red blood cell formation.
Copper in Shawarma de cordero en pita plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Shawarma de cordero en pita promotes healthy bones and connective tissues.
Copper in Shawarma de cordero en pita is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Shawarma de cordero en pita supports nervous system health.
Copper in Shawarma de cordero en pita is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Shawarma de cordero en pita acts as an antioxidant.
Copper in Shawarma de cordero en pita is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Shawarma de cordero en pita enhances iron absorption.
Copper in Shawarma de cordero en pita helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Shawarma de cordero en pita maintains cardiovascular health.
Copper in Shawarma de cordero en pita helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Shawarma de cordero en pita supports energy production.
Copper in Shawarma de cordero en pita plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Shawarma de cordero en pita regulates blood pressure.
Copper in Shawarma de cordero en pita has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Shawarma de cordero en pita boosts immune system
Boosts Immune System in Shawarma de cordero en pita is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shawarma de cordero en pita promotes wound healing
Promotes Wound Healing in Shawarma de cordero en pita plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shawarma de cordero en pita supports growth and development
Supports Growth and Development in Shawarma de cordero en pita is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shawarma de cordero en pita improves skin health
Improves Skin Health in Shawarma de cordero en pita helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shawarma de cordero en pita enhances brain function
Enhances Brain Function in Shawarma de cordero en pita is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shawarma de cordero en pita regulates hormonal balance
Regulates Hormonal Balance in Shawarma de cordero en pita helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shawarma de cordero en pita supports healthy vision
Supports Healthy Vision in Shawarma de cordero en pita is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shawarma de cordero en pita improves digestive health
Improves Digestive Health in Shawarma de cordero en pita supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shawarma de cordero en pita maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shawarma de cordero en pita plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shawarma de cordero en pita reduces inflammation
Reduces Inflammation in Shawarma de cordero en pita has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 683 calories?
The amount of exercise required to burn off 1 wrap Shawarma de cordero en pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.