Solomillo de pollo
Common Food
79.4
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Solomillo de pollo
Solomillo de pollo crudo
Common Food
Solomillo de pechuga de pollo
Common Food
Solomillo de pechuga de pollo crudo
Common Food
Solomillo de pollo a la parrilla
Common Food
Bocadillo de solomillo
Common Food
Bocadillos de solomillo
Common Food
Solomillo de ternera
Common Food
Filete de solomillo
Common Food
Filetes de solomillo
Common Food
Medallones de solomillo
Common Food
Puntas de solomillo
Common Food
Solomillo de cerdo
Common Food
Solomillo de cordero
Common Food
Solomillo de pescado
Common Food
Solomillo de pavo
Common Food
Solomillo de res
Common Food
Solomillo de chiles
Common Food
Sopa de solomillo
Common Food
Hamburguesa de solomillo
Common Food
Bocadillo de solomillo de cerdo
Common Food
Chuleta de solomillo de cordero
Common Food
Chuletas de solomillo de cordero
Common Food
Asado de solomillo de ternera
Common Food
Solomillo de pollo Nutrients FAQs
Nutrients
- Vitamin A:Solomillo de pollo has 9.45 IU of Vitamin A.
- Vitamin B-12:Solomillo de pollo has 0.153 UG of Vitamin B-12.
- Vitamin B-6:Solomillo de pollo has 0.27 mg of Vitamin B-6.
- Vitamin D:Solomillo de pollo has 2.25 IU of Vitamin D.
- Solomillo de pollo has 6.75mg of Calcium.
- Solomillo de pollo has 33.3mg of Sodium, Na.
- Solomillo de pollo has 115.2mg of Potassium, K.
- Solomillo de pollo has 0.468mg of Iron.
What is the calorie content of Solomillo de pollo?
A typical serving 1 tenderloin (45 grams) of Solomillo de pollo contains approximately 74 calories.
You can check the exact calorie content by logging Solomillo de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Solomillo de pollo have?
The amount of fat in Solomillo de pollo depends on the ingredients and preparation method. On average, one serving 1 tenderloin (45 grams) of Solomillo de pollo contains approximately 1.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Solomillo de pollo have?
The protein content in Solomillo de pollo depends on the ingredients exists in it. On average, 1 tenderloin (45 grams) of Solomillo de pollo contains approximately 13.96 grams of protein.
Know your exact protein requirement and how much protein you get from Solomillo de pollo, Download Nutribit app for healthier you!
How much sugar does a Solomillo de pollo have?
On average, 1 tenderloin (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Solomillo de pollo.
How Much carbohydrates (carbs) is in Solomillo de pollo?
The amount of carbohydrates (carbs) in Solomillo de pollo depends on its serving size and preparation. On average, 1 tenderloin (45 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Solomillo de pollo.
How Much Fiber is in Solomillo de pollo?
Solomillo de pollo contains approximately 0 grams of fiber in 1 tenderloin (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Solomillo de pollo for healthier you!
What vitamins and minerals are in a Solomillo de pollo?
Vitamins in Solomillo de pollo:
Solomillo de pollo contains following minerals:
General
Does Solomillo de pollo contain caffeine?
Solomillo de pollo does not contain any caffeine.
Does Solomillo de pollo contain alcohol?
Solomillo de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Solomillo de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Solomillo de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Solomillo de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Solomillo de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Solomillo de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Solomillo de pollo for free?
Yes absolutely, Since Solomillo de pollo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Solomillo de pollo with water tracking feature?
Solomillo de pollo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Solomillo de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Solomillo de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Solomillo de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Solomillo de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Solomillo de pollo
Protein in Solomillo de pollo supports building and repairing tissues.
Builds and repairs tissues in Solomillo de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Solomillo de pollo supports immune function.
Supports immune function in Solomillo de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Solomillo de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Solomillo de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Solomillo de pollo provides energy.
Provides energy in Solomillo de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Solomillo de pollo supports muscle growth and strength.
Supports muscle growth and strength in Solomillo de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Solomillo de pollo helps in weight management.
Helps in weight management in Solomillo de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Solomillo de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Solomillo de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Solomillo de pollo supports bone health.
Supports bone health in Solomillo de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Solomillo de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Solomillo de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Solomillo de pollo regulates blood sugar levels.
Regulates blood sugar levels in Solomillo de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Solomillo de pollo supports antioxidant protection.
Antioxidant Protection in Solomillo de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Solomillo de pollo supports thyroid function.
Thyroid Function in Solomillo de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Solomillo de pollo supports immune system health.
Immune System Support in Solomillo de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Solomillo de pollo supports heart health.
Heart Health in Solomillo de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Solomillo de pollo supports cancer prevention.
Cancer Prevention in Solomillo de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Solomillo de pollo supports cognitive function.
Cognitive Function in Solomillo de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Solomillo de pollo supports skin health.
Skin Health in Solomillo de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Solomillo de pollo supports reproductive health.
Reproductive Health in Solomillo de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Solomillo de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Solomillo de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 74 calories?
The amount of exercise required to burn off 1 tenderloin Solomillo de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.