Sopa cremosa de hongos silvestres
Common Food
5.4
% from protein16.83
% from carbs16.83
% from fatNutrition Facts
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Sopa cremosa de hongos silvestres Nutrients FAQs
Nutrients
- Vitamin A:Sopa cremosa de hongos silvestres has 3346.7167 IU of Vitamin A.
- Vitamin B-12:Sopa cremosa de hongos silvestres has 0.1787 UG of Vitamin B-12.
- Vitamin B-6:Sopa cremosa de hongos silvestres has 0.2577 mg of Vitamin B-6.
- Vitamin C:Sopa cremosa de hongos silvestres has 11.5418 mg of Vitamin C.
- Vitamin D:Sopa cremosa de hongos silvestres has 31.4797 IU of Vitamin D.
- Sopa cremosa de hongos silvestres has 106.4593mg of Calcium.
- Sopa cremosa de hongos silvestres has 173.4176mg of Sodium, Na.
- Sopa cremosa de hongos silvestres has 476.2271mg of Potassium, K.
- Sopa cremosa de hongos silvestres has 1.512mg of Iron.
What is the calorie content of Sopa cremosa de hongos silvestres?
A typical serving 1 bowl (2 cups) (489.4 grams) of Sopa cremosa de hongos silvestres contains approximately 405 calories.
You can check the exact calorie content by logging Sopa cremosa de hongos silvestres in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa cremosa de hongos silvestres have?
The amount of fat in Sopa cremosa de hongos silvestres depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (489.4 grams) of Sopa cremosa de hongos silvestres contains approximately 33.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa cremosa de hongos silvestres have?
The protein content in Sopa cremosa de hongos silvestres depends on the ingredients exists in it. On average, 1 bowl (2 cups) (489.4 grams) of Sopa cremosa de hongos silvestres contains approximately 5.28 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa cremosa de hongos silvestres, Download Nutribit app for healthier you!
How much sugar does a Sopa cremosa de hongos silvestres have?
On average, 1 bowl (2 cups) (489.4 grams) contains about 6.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa cremosa de hongos silvestres.
How Much carbohydrates (carbs) is in Sopa cremosa de hongos silvestres?
The amount of carbohydrates (carbs) in Sopa cremosa de hongos silvestres depends on its serving size and preparation. On average, 1 bowl (2 cups) (489.4 grams) contains about 16.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa cremosa de hongos silvestres.
How Much Fiber is in Sopa cremosa de hongos silvestres?
Sopa cremosa de hongos silvestres contains approximately 2.38 grams of fiber in 1 bowl (2 cups) (489.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa cremosa de hongos silvestres for healthier you!
What vitamins and minerals are in a Sopa cremosa de hongos silvestres?
Vitamins in Sopa cremosa de hongos silvestres:
Sopa cremosa de hongos silvestres contains following minerals:
General
Does Sopa cremosa de hongos silvestres contain caffeine?
Sopa cremosa de hongos silvestres does not contain any caffeine.
Does Sopa cremosa de hongos silvestres contain alcohol?
Sopa cremosa de hongos silvestres contains approximately 4g of alcohol in 1 bowl (2 cups) (489.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sopa cremosa de hongos silvestres?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa cremosa de hongos silvestres and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa cremosa de hongos silvestres quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa cremosa de hongos silvestres in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa cremosa de hongos silvestres and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa cremosa de hongos silvestres for free?
Yes! Since Sopa cremosa de hongos silvestres contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa cremosa de hongos silvestres with water tracking feature?
Nutribit automatically calculates the water content of Sopa cremosa de hongos silvestres and adds it to your daily hydration log. Simply log Sopa cremosa de hongos silvestres in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa cremosa de hongos silvestres as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa cremosa de hongos silvestres and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa cremosa de hongos silvestres nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa cremosa de hongos silvestres data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa cremosa de hongos silvestres
Vitamin A in Sopa cremosa de hongos silvestres supports eye health.
Vitamin A in Sopa cremosa de hongos silvestres is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa cremosa de hongos silvestres boosts immune function.
Vitamin A in Sopa cremosa de hongos silvestres helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa cremosa de hongos silvestres promotes healthy skin.
Vitamin A in Sopa cremosa de hongos silvestres supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa cremosa de hongos silvestres enhances reproductive health.
Vitamin A in Sopa cremosa de hongos silvestres plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa cremosa de hongos silvestres supports bone health.
Vitamin A in Sopa cremosa de hongos silvestres contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa cremosa de hongos silvestres reduces the risk of certain cancers.
Vitamin A in Sopa cremosa de hongos silvestres helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa cremosa de hongos silvestres promotes healthy development during pregnancy.
Vitamin A in Sopa cremosa de hongos silvestres is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa cremosa de hongos silvestres maintains healthy mucous membranes.
Vitamin A in Sopa cremosa de hongos silvestres helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa cremosa de hongos silvestres improves wound healing.
Vitamin A in Sopa cremosa de hongos silvestres promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa cremosa de hongos silvestres may reduce the risk of macular degeneration.
Vitamin A in Sopa cremosa de hongos silvestres, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sopa cremosa de hongos silvestres supports antioxidant protection.
Antioxidant Protection in Sopa cremosa de hongos silvestres helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa cremosa de hongos silvestres supports thyroid function.
Thyroid Function in Sopa cremosa de hongos silvestres helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa cremosa de hongos silvestres supports immune system health.
Immune System Support in Sopa cremosa de hongos silvestres enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa cremosa de hongos silvestres supports heart health.
Heart Health in Sopa cremosa de hongos silvestres helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa cremosa de hongos silvestres supports cancer prevention.
Cancer Prevention in Sopa cremosa de hongos silvestres helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa cremosa de hongos silvestres supports cognitive function.
Cognitive Function in Sopa cremosa de hongos silvestres may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa cremosa de hongos silvestres supports skin health.
Skin Health in Sopa cremosa de hongos silvestres helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa cremosa de hongos silvestres supports reproductive health.
Reproductive Health in Sopa cremosa de hongos silvestres regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa cremosa de hongos silvestres provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa cremosa de hongos silvestres helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 405 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa cremosa de hongos silvestres
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.