Sopa cremosa de nabo
Common Food
10.15
% from protein50.19
% from carbs50.19
% from fatNutrition Facts
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Sopa cremosa de nabo Nutrients FAQs
Nutrients
- Vitamin A:Sopa cremosa de nabo has 6557.9373 IU of Vitamin A.
- Vitamin B-12:Sopa cremosa de nabo has 0.2188 UG of Vitamin B-12.
- Vitamin B-6:Sopa cremosa de nabo has 0.3785 mg of Vitamin B-6.
- Vitamin C:Sopa cremosa de nabo has 25.319 mg of Vitamin C.
- Vitamin D:Sopa cremosa de nabo has 33.2546 IU of Vitamin D.
- Vitamin K:Sopa cremosa de nabo has 0.4067 UG of Vitamin K.
- Sopa cremosa de nabo has 153.1606mg of Calcium.
- Sopa cremosa de nabo has 681.8434mg of Sodium, Na.
- Sopa cremosa de nabo has 1018.2869mg of Potassium, K.
- Sopa cremosa de nabo has 1.6035mg of Iron.
What is the calorie content of Sopa cremosa de nabo?
A typical serving 1 bowl (about 2 cups) (462 grams) of Sopa cremosa de nabo contains approximately 336 calories.
You can check the exact calorie content by logging Sopa cremosa de nabo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa cremosa de nabo have?
The amount of fat in Sopa cremosa de nabo depends on the ingredients and preparation method. On average, one serving 1 bowl (about 2 cups) (462 grams) of Sopa cremosa de nabo contains approximately 15.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa cremosa de nabo have?
The protein content in Sopa cremosa de nabo depends on the ingredients exists in it. On average, 1 bowl (about 2 cups) (462 grams) of Sopa cremosa de nabo contains approximately 8.81 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa cremosa de nabo, Download Nutribit app for healthier you!
How much sugar does a Sopa cremosa de nabo have?
On average, 1 bowl (about 2 cups) (462 grams) contains about 17.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa cremosa de nabo.
How Much carbohydrates (carbs) is in Sopa cremosa de nabo?
The amount of carbohydrates (carbs) in Sopa cremosa de nabo depends on its serving size and preparation. On average, 1 bowl (about 2 cups) (462 grams) contains about 43.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa cremosa de nabo.
How Much Fiber is in Sopa cremosa de nabo?
Sopa cremosa de nabo contains approximately 8.01 grams of fiber in 1 bowl (about 2 cups) (462 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa cremosa de nabo for healthier you!
What vitamins and minerals are in a Sopa cremosa de nabo?
Vitamins in Sopa cremosa de nabo:
Sopa cremosa de nabo contains following minerals:
General
Does Sopa cremosa de nabo contain caffeine?
Sopa cremosa de nabo does not contain any caffeine.
Does Sopa cremosa de nabo contain alcohol?
Sopa cremosa de nabo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa cremosa de nabo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa cremosa de nabo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa cremosa de nabo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa cremosa de nabo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa cremosa de nabo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa cremosa de nabo for free?
Yes! Since Sopa cremosa de nabo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa cremosa de nabo with water tracking feature?
Nutribit automatically calculates the water content of Sopa cremosa de nabo and adds it to your daily hydration log. Simply log Sopa cremosa de nabo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa cremosa de nabo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa cremosa de nabo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa cremosa de nabo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa cremosa de nabo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa cremosa de nabo
Fiber, Folate and Potassium, K in Sopa cremosa de nabo supports heart health.
Soluble fiber in Sopa cremosa de nabo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sopa cremosa de nabo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sopa cremosa de nabo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Sopa cremosa de nabo supports bone health.
Protein in Sopa cremosa de nabo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa cremosa de nabo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Sopa cremosa de nabo regulates blood sugar.
Fiber in Sopa cremosa de nabo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sopa cremosa de nabo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Sopa cremosa de nabo boosts immune function.
Fiber in Sopa cremosa de nabo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sopa cremosa de nabo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sopa cremosa de nabo boosts immune function.
Vitamin A in Sopa cremosa de nabo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sopa cremosa de nabo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sopa cremosa de nabo promotes healthy skin.
Vitamin A in Sopa cremosa de nabo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sopa cremosa de nabo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Sopa cremosa de nabo supports bone health.
Calcium in Sopa cremosa de nabo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sopa cremosa de nabo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sopa cremosa de nabo supports muscle function.
Calcium in Sopa cremosa de nabo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sopa cremosa de nabo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sopa cremosa de nabo supports heart health.
Calcium in Sopa cremosa de nabo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sopa cremosa de nabo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sopa cremosa de nabo supports bone health.
Magnesium in Sopa cremosa de nabo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa cremosa de nabo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa cremosa de nabo aids muscle function.
Magnesium in Sopa cremosa de nabo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa cremosa de nabo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sopa cremosa de nabo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa cremosa de nabo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa cremosa de nabo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa cremosa de nabo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa cremosa de nabo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa cremosa de nabo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa cremosa de nabo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa cremosa de nabo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa cremosa de nabo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa cremosa de nabo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa cremosa de nabo enhances brain function and helps improve memory and focus.
Glucose from Sopa cremosa de nabo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa cremosa de nabo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa cremosa de nabo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa cremosa de nabo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa cremosa de nabo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa cremosa de nabo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa cremosa de nabo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa cremosa de nabo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa cremosa de nabo, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa cremosa de nabo supports building and repairing tissues.
Builds and repairs tissues in Sopa cremosa de nabo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa cremosa de nabo supports immune function.
Supports immune function in Sopa cremosa de nabo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa cremosa de nabo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa cremosa de nabo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa cremosa de nabo provides energy.
Provides energy in Sopa cremosa de nabo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa cremosa de nabo supports muscle growth and strength.
Supports muscle growth and strength in Sopa cremosa de nabo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa cremosa de nabo helps in weight management.
Helps in weight management in Sopa cremosa de nabo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa cremosa de nabo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa cremosa de nabo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa cremosa de nabo improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa cremosa de nabo is essential for the health and growth of hair, skin, and nails.
Protein in Sopa cremosa de nabo regulates blood sugar levels.
Regulates blood sugar levels in Sopa cremosa de nabo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sopa cremosa de nabo supports digestion.
Fiber in Sopa cremosa de nabo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa cremosa de nabo aids in weight management.
Fiber-rich foods in Sopa cremosa de nabo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa cremosa de nabo promotes gut health.
Fiber in Sopa cremosa de nabo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa cremosa de nabo lowers the risk of colon cancer.
A high-fiber diet from Sopa cremosa de nabo is linked to a reduced risk of colon cancer.
Fiber in Sopa cremosa de nabo improves skin health.
Fiber in Sopa cremosa de nabo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sopa cremosa de nabo helps lower blood pressure.
Adequate fiber in Sopa cremosa de nabo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa cremosa de nabo reduces the risk of type 2 diabetes.
Fiber in Sopa cremosa de nabo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sopa cremosa de nabo supports eye health.
Vitamin A in Sopa cremosa de nabo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa cremosa de nabo enhances reproductive health.
Vitamin A in Sopa cremosa de nabo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa cremosa de nabo reduces the risk of certain cancers.
Vitamin A in Sopa cremosa de nabo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa cremosa de nabo promotes healthy development during pregnancy.
Vitamin A in Sopa cremosa de nabo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa cremosa de nabo maintains healthy mucous membranes.
Vitamin A in Sopa cremosa de nabo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa cremosa de nabo improves wound healing.
Vitamin A in Sopa cremosa de nabo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa cremosa de nabo may reduce the risk of macular degeneration.
Vitamin A in Sopa cremosa de nabo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sopa cremosa de nabo supports brain health
{{vitamin}} in Sopa cremosa de nabo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa cremosa de nabo boosts immune function
{{vitamin}} in Sopa cremosa de nabo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa cremosa de nabo promotes red blood cell production
{{vitamin}} in Sopa cremosa de nabo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa cremosa de nabo reduces symptoms of PMS
{{vitamin}} in Sopa cremosa de nabo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa cremosa de nabo supports heart health
{{vitamin}} in Sopa cremosa de nabo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa cremosa de nabo aids in protein metabolism
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Vitamin B-6 in Sopa cremosa de nabo improves mood and reduces depression
{{vitamin}} in Sopa cremosa de nabo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa cremosa de nabo supports healthy pregnancy
{{vitamin}} in Sopa cremosa de nabo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa cremosa de nabo helps prevent anemia
{{vitamin}} in Sopa cremosa de nabo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa cremosa de nabo reduces nausea during pregnancy
{{vitamin}} in Sopa cremosa de nabo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sopa cremosa de nabo supports DNA synthesis.
Vitamin B9 in Sopa cremosa de nabo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa cremosa de nabo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa cremosa de nabo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa cremosa de nabo helps prevent anemia.
Folate in Sopa cremosa de nabo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa cremosa de nabo improves brain function.
Folate in Sopa cremosa de nabo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa cremosa de nabo promotes healthy skin and hair.
Vitamin B9 in Sopa cremosa de nabo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa cremosa de nabo regulates mood and mental health.
Folate in Sopa cremosa de nabo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa cremosa de nabo supports digestive health.
Folate in Sopa cremosa de nabo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Sopa cremosa de nabo supports nerve transmission.
Calcium in Sopa cremosa de nabo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sopa cremosa de nabo supports blood clotting.
Calcium in Sopa cremosa de nabo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sopa cremosa de nabo supports hormonal secretion.
Calcium in Sopa cremosa de nabo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sopa cremosa de nabo supports weight management.
Calcium in Sopa cremosa de nabo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sopa cremosa de nabo supports dental health.
Calcium in Sopa cremosa de nabo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sopa cremosa de nabo supports blood pressure regulation.
Calcium in Sopa cremosa de nabo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sopa cremosa de nabo supports antioxidant protection.
Antioxidant Protection in Sopa cremosa de nabo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa cremosa de nabo supports thyroid function.
Thyroid Function in Sopa cremosa de nabo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa cremosa de nabo supports immune system health.
Immune System Support in Sopa cremosa de nabo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa cremosa de nabo supports cancer prevention.
Cancer Prevention in Sopa cremosa de nabo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa cremosa de nabo supports cognitive function.
Cognitive Function in Sopa cremosa de nabo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa cremosa de nabo supports skin health.
Skin Health in Sopa cremosa de nabo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa cremosa de nabo supports reproductive health.
Reproductive Health in Sopa cremosa de nabo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa cremosa de nabo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa cremosa de nabo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa cremosa de nabo promotes heart health.
Promotes Heart Health in Sopa cremosa de nabo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa cremosa de nabo enhances nerve function.
Enhances Nerve Function in Sopa cremosa de nabo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa cremosa de nabo improves sleep quality.
Improves Sleep Quality in Sopa cremosa de nabo regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa cremosa de nabo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa cremosa de nabo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa cremosa de nabo reduces migraine frequency.
Reduces Migraine Frequency in Sopa cremosa de nabo may help reduce the frequency and severity of migraines.
Magnesium in Sopa cremosa de nabo promotes digestive health.
Promotes Digestive Health in Sopa cremosa de nabo supports bowel function and helps prevent constipation.
Magnesium in Sopa cremosa de nabo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa cremosa de nabo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa cremosa de nabo boosts protein synthesis.
Boosts Protein Synthesis in Sopa cremosa de nabo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa cremosa de nabo supports fluid balance.
Maintains Fluid Balance in Sopa cremosa de nabo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa cremosa de nabo supports nerve function.
Supports Nerve Function in Sopa cremosa de nabo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa cremosa de nabo helps regulate blood pressure.
Regulates Blood Pressure in Sopa cremosa de nabo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa cremosa de nabo aids nutrient absorption.
Improves Nutrient Absorption in Sopa cremosa de nabo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa cremosa de nabo helps balance pH levels.
Balances pH Levels in Sopa cremosa de nabo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sopa cremosa de nabo supports fluid balance.
Fluid Balance in Sopa cremosa de nabo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sopa cremosa de nabo supports nerve function.
Nerve Function in Sopa cremosa de nabo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sopa cremosa de nabo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sopa cremosa de nabo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sopa cremosa de nabo reduces water retention.
Reduces Water Retention in Sopa cremosa de nabo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sopa cremosa de nabo helps reduce hypertension.
Adequate Reduces Hypertension in Sopa cremosa de nabo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sopa cremosa de nabo supports red blood cell formation.
Copper in Sopa cremosa de nabo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa cremosa de nabo promotes healthy bones and connective tissues.
Copper in Sopa cremosa de nabo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa cremosa de nabo supports nervous system health.
Copper in Sopa cremosa de nabo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa cremosa de nabo acts as an antioxidant.
Copper in Sopa cremosa de nabo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa cremosa de nabo enhances iron absorption.
Copper in Sopa cremosa de nabo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa cremosa de nabo maintains cardiovascular health.
Copper in Sopa cremosa de nabo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa cremosa de nabo supports energy production.
Copper in Sopa cremosa de nabo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa cremosa de nabo regulates blood pressure.
Copper in Sopa cremosa de nabo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 336 calories?
The amount of exercise required to burn off 1 bowl (about 2 cups) Sopa cremosa de nabo
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.