Sopa de arroz griega con pollo al limón
Common Food
19.63
% from protein28.35
% from carbs28.35
% from fatNutrition Facts
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Sopa de arroz griega con pollo al limón Nutrients FAQs
Nutrients
- Vitamin A:Sopa de arroz griega con pollo al limón has 2076.5587 IU of Vitamin A.
- Vitamin B-12:Sopa de arroz griega con pollo al limón has 0.5858 UG of Vitamin B-12.
- Vitamin B-6:Sopa de arroz griega con pollo al limón has 0.2375 mg of Vitamin B-6.
- Vitamin C:Sopa de arroz griega con pollo al limón has 4.6392 mg of Vitamin C.
- Vitamin D:Sopa de arroz griega con pollo al limón has 47.4429 IU of Vitamin D.
- Sopa de arroz griega con pollo al limón has 69.4354mg of Calcium.
- Sopa de arroz griega con pollo al limón has 2662.6765mg of Sodium, Na.
- Sopa de arroz griega con pollo al limón has 259.4269mg of Potassium, K.
- Sopa de arroz griega con pollo al limón has 1.5449mg of Iron.
What is the calorie content of Sopa de arroz griega con pollo al limón?
A typical serving 1 bowl (2 cups) (466.4 grams) of Sopa de arroz griega con pollo al limón contains approximately 282 calories.
You can check the exact calorie content by logging Sopa de arroz griega con pollo al limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de arroz griega con pollo al limón have?
The amount of fat in Sopa de arroz griega con pollo al limón depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (466.4 grams) of Sopa de arroz griega con pollo al limón contains approximately 16.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de arroz griega con pollo al limón have?
The protein content in Sopa de arroz griega con pollo al limón depends on the ingredients exists in it. On average, 1 bowl (2 cups) (466.4 grams) of Sopa de arroz griega con pollo al limón contains approximately 13.81 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de arroz griega con pollo al limón, Download Nutribit app for healthier you!
How much sugar does a Sopa de arroz griega con pollo al limón have?
On average, 1 bowl (2 cups) (466.4 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de arroz griega con pollo al limón.
How Much carbohydrates (carbs) is in Sopa de arroz griega con pollo al limón?
The amount of carbohydrates (carbs) in Sopa de arroz griega con pollo al limón depends on its serving size and preparation. On average, 1 bowl (2 cups) (466.4 grams) contains about 19.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de arroz griega con pollo al limón.
How Much Fiber is in Sopa de arroz griega con pollo al limón?
Sopa de arroz griega con pollo al limón contains approximately 0.91 grams of fiber in 1 bowl (2 cups) (466.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de arroz griega con pollo al limón for healthier you!
What vitamins and minerals are in a Sopa de arroz griega con pollo al limón?
Vitamins in Sopa de arroz griega con pollo al limón:
Sopa de arroz griega con pollo al limón contains following minerals:
General
Does Sopa de arroz griega con pollo al limón contain caffeine?
Sopa de arroz griega con pollo al limón does not contain any caffeine.
Does Sopa de arroz griega con pollo al limón contain alcohol?
Sopa de arroz griega con pollo al limón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de arroz griega con pollo al limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de arroz griega con pollo al limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de arroz griega con pollo al limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de arroz griega con pollo al limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de arroz griega con pollo al limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de arroz griega con pollo al limón for free?
Yes! Since Sopa de arroz griega con pollo al limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de arroz griega con pollo al limón with water tracking feature?
Nutribit automatically calculates the water content of Sopa de arroz griega con pollo al limón and adds it to your daily hydration log. Simply log Sopa de arroz griega con pollo al limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de arroz griega con pollo al limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de arroz griega con pollo al limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de arroz griega con pollo al limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de arroz griega con pollo al limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de arroz griega con pollo al limón
Protein, Vitamin A and Vitamin B-12 in Sopa de arroz griega con pollo al limón supports bone health.
Protein in Sopa de arroz griega con pollo al limón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa de arroz griega con pollo al limón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sopa de arroz griega con pollo al limón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sopa de arroz griega con pollo al limón supports building and repairing tissues.
Builds and repairs tissues in Sopa de arroz griega con pollo al limón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de arroz griega con pollo al limón supports immune function.
Supports immune function in Sopa de arroz griega con pollo al limón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de arroz griega con pollo al limón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de arroz griega con pollo al limón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de arroz griega con pollo al limón provides energy.
Provides energy in Sopa de arroz griega con pollo al limón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de arroz griega con pollo al limón supports muscle growth and strength.
Supports muscle growth and strength in Sopa de arroz griega con pollo al limón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de arroz griega con pollo al limón helps in weight management.
Helps in weight management in Sopa de arroz griega con pollo al limón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de arroz griega con pollo al limón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de arroz griega con pollo al limón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de arroz griega con pollo al limón improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de arroz griega con pollo al limón is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de arroz griega con pollo al limón regulates blood sugar levels.
Regulates blood sugar levels in Sopa de arroz griega con pollo al limón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sopa de arroz griega con pollo al limón supports eye health.
Vitamin A in Sopa de arroz griega con pollo al limón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de arroz griega con pollo al limón boosts immune function.
Vitamin A in Sopa de arroz griega con pollo al limón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de arroz griega con pollo al limón promotes healthy skin.
Vitamin A in Sopa de arroz griega con pollo al limón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de arroz griega con pollo al limón enhances reproductive health.
Vitamin A in Sopa de arroz griega con pollo al limón plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de arroz griega con pollo al limón reduces the risk of certain cancers.
Vitamin A in Sopa de arroz griega con pollo al limón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de arroz griega con pollo al limón promotes healthy development during pregnancy.
Vitamin A in Sopa de arroz griega con pollo al limón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de arroz griega con pollo al limón maintains healthy mucous membranes.
Vitamin A in Sopa de arroz griega con pollo al limón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de arroz griega con pollo al limón improves wound healing.
Vitamin A in Sopa de arroz griega con pollo al limón promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de arroz griega con pollo al limón may reduce the risk of macular degeneration.
Vitamin A in Sopa de arroz griega con pollo al limón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Sopa de arroz griega con pollo al limón supports red blood cell production
Vitamin B12 in Sopa de arroz griega con pollo al limón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa de arroz griega con pollo al limón boosts energy levels
Vitamin B12 in Sopa de arroz griega con pollo al limón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa de arroz griega con pollo al limón promotes brain health
Vitamin B12 in Sopa de arroz griega con pollo al limón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa de arroz griega con pollo al limón aids in DNA synthesis
Vitamin B12 in Sopa de arroz griega con pollo al limón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa de arroz griega con pollo al limón improves mood and mental health
Vitamin B12 in Sopa de arroz griega con pollo al limón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa de arroz griega con pollo al limón maintains healthy skin, hair, and nails
Vitamin B12 in Sopa de arroz griega con pollo al limón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa de arroz griega con pollo al limón prevents birth defects
Vitamin B12 in Sopa de arroz griega con pollo al limón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa de arroz griega con pollo al limón reduces risk of macular degeneration
Vitamin B12 in Sopa de arroz griega con pollo al limón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa de arroz griega con pollo al limón supports cardiovascular health
Vitamin B12 in Sopa de arroz griega con pollo al limón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa de arroz griega con pollo al limón supports antioxidant protection.
Antioxidant Protection in Sopa de arroz griega con pollo al limón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de arroz griega con pollo al limón supports thyroid function.
Thyroid Function in Sopa de arroz griega con pollo al limón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de arroz griega con pollo al limón supports immune system health.
Immune System Support in Sopa de arroz griega con pollo al limón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de arroz griega con pollo al limón supports heart health.
Heart Health in Sopa de arroz griega con pollo al limón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de arroz griega con pollo al limón supports cancer prevention.
Cancer Prevention in Sopa de arroz griega con pollo al limón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de arroz griega con pollo al limón supports cognitive function.
Cognitive Function in Sopa de arroz griega con pollo al limón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de arroz griega con pollo al limón supports skin health.
Skin Health in Sopa de arroz griega con pollo al limón helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de arroz griega con pollo al limón supports reproductive health.
Reproductive Health in Sopa de arroz griega con pollo al limón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de arroz griega con pollo al limón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de arroz griega con pollo al limón helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de arroz griega con pollo al limón supports fluid balance.
Maintains Fluid Balance in Sopa de arroz griega con pollo al limón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de arroz griega con pollo al limón supports nerve function.
Supports Nerve Function in Sopa de arroz griega con pollo al limón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de arroz griega con pollo al limón helps regulate blood pressure.
Regulates Blood Pressure in Sopa de arroz griega con pollo al limón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de arroz griega con pollo al limón supports muscle function.
Aids Muscle Function in Sopa de arroz griega con pollo al limón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de arroz griega con pollo al limón aids nutrient absorption.
Improves Nutrient Absorption in Sopa de arroz griega con pollo al limón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de arroz griega con pollo al limón helps balance pH levels.
Balances pH Levels in Sopa de arroz griega con pollo al limón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de arroz griega con pollo al limón supports bone health.
Supports Bone Health in Sopa de arroz griega con pollo al limón helps retain calcium and prevent the loss of bone density over time.
How to burn 282 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de arroz griega con pollo al limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.