Arroz con limón
Common Food
9.05
% from protein78.72
% from carbs78.72
% from fatNutrition Facts
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Arroz con limón Nutrients FAQs
Nutrients
- Vitamin A:Arroz con limón has 66.7275 IU of Vitamin A.
- Vitamin B-12:Arroz con limón has 0.004 UG of Vitamin B-12.
- Vitamin B-6:Arroz con limón has 0.129 mg of Vitamin B-6.
- Vitamin C:Arroz con limón has 2.173 mg of Vitamin C.
- Vitamin D:Arroz con limón has 1.4188 IU of Vitamin D.
- Arroz con limón has 10.7499mg of Calcium.
- Arroz con limón has 103.9203mg of Sodium, Na.
- Arroz con limón has 121.5631mg of Potassium, K.
- Arroz con limón has 0.6973mg of Iron.
What is the calorie content of Arroz con limón?
A typical serving 1 ración (180.13 grams) of Arroz con limón contains approximately 221 calories.
You can check the exact calorie content by logging Arroz con limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz con limón have?
The amount of fat in Arroz con limón depends on the ingredients and preparation method. On average, one serving 1 ración (180.13 grams) of Arroz con limón contains approximately 2.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz con limón have?
The protein content in Arroz con limón depends on the ingredients exists in it. On average, 1 ración (180.13 grams) of Arroz con limón contains approximately 4.91 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz con limón, Download Nutribit app for healthier you!
How much sugar does a Arroz con limón have?
On average, 1 ración (180.13 grams) contains about 1.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz con limón.
How Much carbohydrates (carbs) is in Arroz con limón?
The amount of carbohydrates (carbs) in Arroz con limón depends on its serving size and preparation. On average, 1 ración (180.13 grams) contains about 42.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz con limón.
How Much Fiber is in Arroz con limón?
Arroz con limón contains approximately 0.26 grams of fiber in 1 ración (180.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz con limón for healthier you!
What vitamins and minerals are in a Arroz con limón?
Vitamins in Arroz con limón:
Arroz con limón contains following minerals:
General
Does Arroz con limón contain caffeine?
Arroz con limón does not contain any caffeine.
Does Arroz con limón contain alcohol?
Arroz con limón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz con limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz con limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz con limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz con limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz con limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz con limón for free?
Yes! Since Arroz con limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz con limón with water tracking feature?
Nutribit automatically calculates the water content of Arroz con limón and adds it to your daily hydration log. Simply log Arroz con limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz con limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz con limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz con limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz con limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz con limón
Total Carbohydrates in Arroz con limón provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz con limón are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz con limón supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz con limón aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz con limón helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz con limón help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz con limón helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz con limón can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz con limón aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz con limón help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz con limón enhances brain function and helps improve memory and focus.
Glucose from Arroz con limón is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz con limón boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz con limón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz con limón promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz con limón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz con limón improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz con limón support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz con limón helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz con limón, help regulate blood pressure and reduce hypertension risk.
How to burn 221 calories?
The amount of exercise required to burn off 1 ración Arroz con limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.