Pollo al limón cheddars

Common Food

79.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
231
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.4 g
7.1%

Polyunsaturated 1.1 g

Monounsaturated 1.7 g

Cholesterol 119 mg
39.7%

Sodium, Na 103.6 mg
4.5%

Potassium, K 358.4 mg
7.6%

Protein 43.4 g
86.9%

Water 91.4 g

Vitamin A 29.4 IU

Retinol 8.4 UG

Vitamin A, RAE 8.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 7 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 19.2 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.8 mg

Folate 5.6 UG

Folic acid 0 UG

Folate, food 5.6 UG

Folate, DFE 5.6 UG

Vitamin B-12 0.5 UG

Choline, total 119.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 21 mg

Iron 1.5 mg

Magnesium 40.6 mg

Phosphorus, P 319.2 mg

Zinc 1.4 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 38.6 UG

Ash 1.5 g

Theobromine 0 mg

Energy 966 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.4 g

MUFA 18:1 1.5 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 8.7 mg

Tryptophan 0.5 g

Threonine 1.8 g

Isoleucine 2.3 g

Leucine 3.3 g

Lysine 3.7 g

Methionine 1.2 g

Cystine 0.6 g

Phenylalanine 1.7 g

Tyrosine 1.5 g

Valine 2.2 g

Arginine 2.6 g

Histidine 1.3 g

Alanine 2.4 g

Aspartic acid 3.9 g

Glutamic acid 6.5 g

Glycine 2.1 g

Proline 1.8 g

Serine 1.5 g

Pollo al limón cheddars Nutrients FAQs

Nutrients

What is the calorie content of Pollo al limón cheddars?

A typical serving 1 cup, chopped or diced (140 grams) of Pollo al limón cheddars contains approximately 231 calories.

You can check the exact calorie content by logging Pollo al limón cheddars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo al limón cheddars have?

The amount of fat in Pollo al limón cheddars depends on the ingredients and preparation method. On average, one serving 1 cup, chopped or diced (140 grams) of Pollo al limón cheddars contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo al limón cheddars have?

The protein content in Pollo al limón cheddars depends on the ingredients exists in it. On average, 1 cup, chopped or diced (140 grams) of Pollo al limón cheddars contains approximately 43.43 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo al limón cheddars, Download Nutribit app for healthier you!

How much sugar does a Pollo al limón cheddars have?

On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo al limón cheddars.

How Much carbohydrates (carbs) is in Pollo al limón cheddars?

The amount of carbohydrates (carbs) in Pollo al limón cheddars depends on its serving size and preparation. On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo al limón cheddars.

How Much Fiber is in Pollo al limón cheddars?

Pollo al limón cheddars contains approximately 0 grams of fiber in 1 cup, chopped or diced (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo al limón cheddars for healthier you!

What vitamins and minerals are in a Pollo al limón cheddars?

Vitamins in Pollo al limón cheddars:

  • Vitamin A:Pollo al limón cheddars has 29.4 IU of Vitamin A.
  • Vitamin B-12:Pollo al limón cheddars has 0.476 UG of Vitamin B-12.
  • Vitamin B-6:Pollo al limón cheddars has 0.84 mg of Vitamin B-6.
  • Vitamin D:Pollo al limón cheddars has 7 IU of Vitamin D.

Pollo al limón cheddars contains following minerals:

  • Pollo al limón cheddars has 21mg of Calcium.
  • Pollo al limón cheddars has 103.6mg of Sodium, Na.
  • Pollo al limón cheddars has 358.4mg of Potassium, K.
  • Pollo al limón cheddars has 1.456mg of Iron.

General

Does Pollo al limón cheddars contain caffeine?

Pollo al limón cheddars does not contain any caffeine.

Does Pollo al limón cheddars contain alcohol?

Pollo al limón cheddars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo al limón cheddars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al limón cheddars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo al limón cheddars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo al limón cheddars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al limón cheddars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo al limón cheddars for free?

Yes absolutely, Since Pollo al limón cheddars does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo al limón cheddars with water tracking feature?

Pollo al limón cheddars does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pollo al limón cheddars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo al limón cheddars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo al limón cheddars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo al limón cheddars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo al limón cheddars

Protein and Vitamin B-12 in Pollo al limón cheddars supports bone health.

  • Protein in Pollo al limón cheddars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pollo al limón cheddars is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pollo al limón cheddars supports building and repairing tissues.

Builds and repairs tissues in Pollo al limón cheddars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo al limón cheddars supports immune function.

Supports immune function in Pollo al limón cheddars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo al limón cheddars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo al limón cheddars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo al limón cheddars provides energy.

Provides energy in Pollo al limón cheddars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo al limón cheddars supports muscle growth and strength.

Supports muscle growth and strength in Pollo al limón cheddars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo al limón cheddars helps in weight management.

Helps in weight management in Pollo al limón cheddars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo al limón cheddars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo al limón cheddars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo al limón cheddars improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo al limón cheddars is essential for the health and growth of hair, skin, and nails.

Protein in Pollo al limón cheddars regulates blood sugar levels.

Regulates blood sugar levels in Pollo al limón cheddars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo al limón cheddars supports brain health

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Vitamin B-6 in Pollo al limón cheddars boosts immune function

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Vitamin B-6 in Pollo al limón cheddars promotes red blood cell production

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Vitamin B-6 in Pollo al limón cheddars reduces symptoms of PMS

{{vitamin}} in Pollo al limón cheddars reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo al limón cheddars supports heart health

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Vitamin B-6 in Pollo al limón cheddars aids in protein metabolism

{{vitamin}} in Pollo al limón cheddars aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo al limón cheddars improves mood and reduces depression

{{vitamin}} in Pollo al limón cheddars improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo al limón cheddars supports healthy pregnancy

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Vitamin B-6 in Pollo al limón cheddars helps prevent anemia

{{vitamin}} in Pollo al limón cheddars helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo al limón cheddars reduces nausea during pregnancy

{{vitamin}} in Pollo al limón cheddars reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pollo al limón cheddars supports red blood cell production

Vitamin B12 in Pollo al limón cheddars plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo al limón cheddars boosts energy levels

Vitamin B12 in Pollo al limón cheddars aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo al limón cheddars promotes brain health

Vitamin B12 in Pollo al limón cheddars supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo al limón cheddars aids in DNA synthesis

Vitamin B12 in Pollo al limón cheddars is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo al limón cheddars improves mood and mental health

Vitamin B12 in Pollo al limón cheddars helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo al limón cheddars maintains healthy skin, hair, and nails

Vitamin B12 in Pollo al limón cheddars contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo al limón cheddars prevents birth defects

Vitamin B12 in Pollo al limón cheddars during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo al limón cheddars reduces risk of macular degeneration

Vitamin B12 in Pollo al limón cheddars lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo al limón cheddars supports cardiovascular health

Vitamin B12 in Pollo al limón cheddars helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pollo al limón cheddars supports antioxidant protection.

Antioxidant Protection in Pollo al limón cheddars helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo al limón cheddars supports thyroid function.

Thyroid Function in Pollo al limón cheddars helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo al limón cheddars supports immune system health.

Immune System Support in Pollo al limón cheddars enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo al limón cheddars supports heart health.

Heart Health in Pollo al limón cheddars helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo al limón cheddars supports cancer prevention.

Cancer Prevention in Pollo al limón cheddars helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo al limón cheddars supports cognitive function.

Cognitive Function in Pollo al limón cheddars may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo al limón cheddars supports skin health.

Skin Health in Pollo al limón cheddars helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo al limón cheddars supports reproductive health.

Reproductive Health in Pollo al limón cheddars regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo al limón cheddars provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo al limón cheddars helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 231 calories?

The amount of exercise required to burn off 1 cup, chopped or diced Pollo al limón cheddars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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