Sopa de bolas de masa con pollo

Common Food

13.99

% from protein

42.74

% from carbs

42.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 490 g(490g)
Amount per serving
Calories
323.4
% Daily value*

Total Fat 15.6 g
24%

Saturated 3.3 g
16.7%

Trans Fats 0 g

Polyunsaturated 9.6 g

Monounsaturated 2.7 g

Cholesterol 58.8 mg
19.6%

Sodium, Na 1661.1 mg
72.2%

Potassium, K 245 mg
5.2%

Total Carbohydrates 34.7 g
12.6%

Fiber 7.4 g
26.3%

Sugars 5.3 g
10.7%

Protein 11.4 g
22.7%

Water 419.4 g

Vitamin A 3508.4 IU

Vitamin C 0 mg

Calcium 78.4 mg

Iron 2.4 mg

Magnesium 88.2 mg

Phosphorus, P 176.4 mg

Zinc 1.4 mg

Ash 7.4 g

Energy 1352.4 kJ

Sopa de bolas de masa con pollo Nutrients FAQs

Nutrients

What is the calorie content of Sopa de bolas de masa con pollo?

A typical serving 1 bowl (2 cups) (490 grams) of Sopa de bolas de masa con pollo contains approximately 323 calories.

You can check the exact calorie content by logging Sopa de bolas de masa con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de bolas de masa con pollo have?

The amount of fat in Sopa de bolas de masa con pollo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (490 grams) of Sopa de bolas de masa con pollo contains approximately 15.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de bolas de masa con pollo have?

The protein content in Sopa de bolas de masa con pollo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (490 grams) of Sopa de bolas de masa con pollo contains approximately 11.37 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de bolas de masa con pollo, Download Nutribit app for healthier you!

How much sugar does a Sopa de bolas de masa con pollo have?

On average, 1 bowl (2 cups) (490 grams) contains about 5.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de bolas de masa con pollo.

How Much carbohydrates (carbs) is in Sopa de bolas de masa con pollo?

The amount of carbohydrates (carbs) in Sopa de bolas de masa con pollo depends on its serving size and preparation. On average, 1 bowl (2 cups) (490 grams) contains about 34.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de bolas de masa con pollo.

How Much Fiber is in Sopa de bolas de masa con pollo?

Sopa de bolas de masa con pollo contains approximately 7.35 grams of fiber in 1 bowl (2 cups) (490 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de bolas de masa con pollo for healthier you!

What vitamins and minerals are in a Sopa de bolas de masa con pollo?

Vitamins in Sopa de bolas de masa con pollo:

  • Vitamin A:Sopa de bolas de masa con pollo has 3508.4 IU of Vitamin A.

Sopa de bolas de masa con pollo contains following minerals:

  • Sopa de bolas de masa con pollo has 78.4mg of Calcium.
  • Sopa de bolas de masa con pollo has 1661.1mg of Sodium, Na.
  • Sopa de bolas de masa con pollo has 245mg of Potassium, K.
  • Sopa de bolas de masa con pollo has 2.401mg of Iron.

General

Does Sopa de bolas de masa con pollo contain caffeine?

Sopa de bolas de masa con pollo does not contain any caffeine.

Does Sopa de bolas de masa con pollo contain alcohol?

Sopa de bolas de masa con pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa de bolas de masa con pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de bolas de masa con pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de bolas de masa con pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de bolas de masa con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de bolas de masa con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de bolas de masa con pollo for free?

Yes! Since Sopa de bolas de masa con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de bolas de masa con pollo with water tracking feature?

Nutribit automatically calculates the water content of Sopa de bolas de masa con pollo and adds it to your daily hydration log. Simply log Sopa de bolas de masa con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de bolas de masa con pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de bolas de masa con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de bolas de masa con pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de bolas de masa con pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de bolas de masa con pollo

Protein and Vitamin A in Sopa de bolas de masa con pollo supports bone health.

  • Protein in Sopa de bolas de masa con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopa de bolas de masa con pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Magnesium and Sodium, Na in Sopa de bolas de masa con pollo supports bone health.

  • Magnesium in Sopa de bolas de masa con pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sopa de bolas de masa con pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sopa de bolas de masa con pollo aids muscle function.

  • Magnesium in Sopa de bolas de masa con pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sopa de bolas de masa con pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sopa de bolas de masa con pollo supports building and repairing tissues.

Builds and repairs tissues in Sopa de bolas de masa con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopa de bolas de masa con pollo supports immune function.

Supports immune function in Sopa de bolas de masa con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopa de bolas de masa con pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopa de bolas de masa con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopa de bolas de masa con pollo provides energy.

Provides energy in Sopa de bolas de masa con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopa de bolas de masa con pollo supports muscle growth and strength.

Supports muscle growth and strength in Sopa de bolas de masa con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopa de bolas de masa con pollo helps in weight management.

Helps in weight management in Sopa de bolas de masa con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopa de bolas de masa con pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopa de bolas de masa con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopa de bolas de masa con pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Sopa de bolas de masa con pollo is essential for the health and growth of hair, skin, and nails.

Protein in Sopa de bolas de masa con pollo regulates blood sugar levels.

Regulates blood sugar levels in Sopa de bolas de masa con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sopa de bolas de masa con pollo supports digestion.

Fiber in Sopa de bolas de masa con pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sopa de bolas de masa con pollo supports heart health.

Soluble fiber in Sopa de bolas de masa con pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sopa de bolas de masa con pollo aids in weight management.

Fiber-rich foods in Sopa de bolas de masa con pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sopa de bolas de masa con pollo regulates blood sugar.

Fiber in Sopa de bolas de masa con pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sopa de bolas de masa con pollo promotes gut health.

Fiber in Sopa de bolas de masa con pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sopa de bolas de masa con pollo lowers the risk of colon cancer.

A high-fiber diet from Sopa de bolas de masa con pollo is linked to a reduced risk of colon cancer.

Fiber in Sopa de bolas de masa con pollo improves skin health.

Fiber in Sopa de bolas de masa con pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sopa de bolas de masa con pollo helps lower blood pressure.

Adequate fiber in Sopa de bolas de masa con pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sopa de bolas de masa con pollo boosts immune function.

Fiber in Sopa de bolas de masa con pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sopa de bolas de masa con pollo reduces the risk of type 2 diabetes.

Fiber in Sopa de bolas de masa con pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sopa de bolas de masa con pollo supports eye health.

Vitamin A in Sopa de bolas de masa con pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa de bolas de masa con pollo boosts immune function.

Vitamin A in Sopa de bolas de masa con pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sopa de bolas de masa con pollo promotes healthy skin.

Vitamin A in Sopa de bolas de masa con pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sopa de bolas de masa con pollo enhances reproductive health.

Vitamin A in Sopa de bolas de masa con pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa de bolas de masa con pollo reduces the risk of certain cancers.

Vitamin A in Sopa de bolas de masa con pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa de bolas de masa con pollo promotes healthy development during pregnancy.

Vitamin A in Sopa de bolas de masa con pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa de bolas de masa con pollo maintains healthy mucous membranes.

Vitamin A in Sopa de bolas de masa con pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa de bolas de masa con pollo improves wound healing.

Vitamin A in Sopa de bolas de masa con pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa de bolas de masa con pollo may reduce the risk of macular degeneration.

Vitamin A in Sopa de bolas de masa con pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Magnesium in Sopa de bolas de masa con pollo promotes heart health.

Promotes Heart Health in Sopa de bolas de masa con pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sopa de bolas de masa con pollo enhances nerve function.

Enhances Nerve Function in Sopa de bolas de masa con pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sopa de bolas de masa con pollo improves sleep quality.

Improves Sleep Quality in Sopa de bolas de masa con pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Sopa de bolas de masa con pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sopa de bolas de masa con pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sopa de bolas de masa con pollo reduces migraine frequency.

Reduces Migraine Frequency in Sopa de bolas de masa con pollo may help reduce the frequency and severity of migraines.

Magnesium in Sopa de bolas de masa con pollo promotes digestive health.

Promotes Digestive Health in Sopa de bolas de masa con pollo supports bowel function and helps prevent constipation.

Magnesium in Sopa de bolas de masa con pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sopa de bolas de masa con pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sopa de bolas de masa con pollo boosts protein synthesis.

Boosts Protein Synthesis in Sopa de bolas de masa con pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sopa de bolas de masa con pollo supports fluid balance.

Maintains Fluid Balance in Sopa de bolas de masa con pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa de bolas de masa con pollo supports nerve function.

Supports Nerve Function in Sopa de bolas de masa con pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa de bolas de masa con pollo helps regulate blood pressure.

Regulates Blood Pressure in Sopa de bolas de masa con pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa de bolas de masa con pollo aids nutrient absorption.

Improves Nutrient Absorption in Sopa de bolas de masa con pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa de bolas de masa con pollo helps balance pH levels.

Balances pH Levels in Sopa de bolas de masa con pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 323 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Sopa de bolas de masa con pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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