Sopa de bolas de matza
Common Food
19.61
% from protein36.13
% from carbs36.13
% from fatNutrition Facts
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Sopa de bolas de matza Nutrients FAQs
Nutrients
- Vitamin A:Sopa de bolas de matza has 74.472 IU of Vitamin A.
- Vitamin B-12:Sopa de bolas de matza has 0.1137 UG of Vitamin B-12.
- Vitamin B-6:Sopa de bolas de matza has 0.1424 mg of Vitamin B-6.
- Vitamin C:Sopa de bolas de matza has 0.3678 mg of Vitamin C.
- Vitamin D:Sopa de bolas de matza has 10.471 IU of Vitamin D.
- Sopa de bolas de matza has 31.5107mg of Calcium.
- Sopa de bolas de matza has 462.7957mg of Sodium, Na.
- Sopa de bolas de matza has 219.0824mg of Potassium, K.
- Sopa de bolas de matza has 0.8773mg of Iron.
What is the calorie content of Sopa de bolas de matza?
A typical serving 1 taza (212 grams) of Sopa de bolas de matza contains approximately 145 calories.
You can check the exact calorie content by logging Sopa de bolas de matza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de bolas de matza have?
The amount of fat in Sopa de bolas de matza depends on the ingredients and preparation method. On average, one serving 1 taza (212 grams) of Sopa de bolas de matza contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de bolas de matza have?
The protein content in Sopa de bolas de matza depends on the ingredients exists in it. On average, 1 taza (212 grams) of Sopa de bolas de matza contains approximately 6.98 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de bolas de matza, Download Nutribit app for healthier you!
How much sugar does a Sopa de bolas de matza have?
On average, 1 taza (212 grams) contains about 2.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de bolas de matza.
How Much carbohydrates (carbs) is in Sopa de bolas de matza?
The amount of carbohydrates (carbs) in Sopa de bolas de matza depends on its serving size and preparation. On average, 1 taza (212 grams) contains about 12.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de bolas de matza.
How Much Fiber is in Sopa de bolas de matza?
Sopa de bolas de matza contains approximately 0.22 grams of fiber in 1 taza (212 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de bolas de matza for healthier you!
What vitamins and minerals are in a Sopa de bolas de matza?
Vitamins in Sopa de bolas de matza:
Sopa de bolas de matza contains following minerals:
General
Does Sopa de bolas de matza contain caffeine?
Sopa de bolas de matza does not contain any caffeine.
Does Sopa de bolas de matza contain alcohol?
Sopa de bolas de matza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de bolas de matza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de bolas de matza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de bolas de matza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de bolas de matza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de bolas de matza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de bolas de matza for free?
Yes! Since Sopa de bolas de matza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de bolas de matza with water tracking feature?
Nutribit automatically calculates the water content of Sopa de bolas de matza and adds it to your daily hydration log. Simply log Sopa de bolas de matza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de bolas de matza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de bolas de matza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de bolas de matza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de bolas de matza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de bolas de matza
Selenium in Sopa de bolas de matza supports antioxidant protection.
Antioxidant Protection in Sopa de bolas de matza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de bolas de matza supports thyroid function.
Thyroid Function in Sopa de bolas de matza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de bolas de matza supports immune system health.
Immune System Support in Sopa de bolas de matza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de bolas de matza supports heart health.
Heart Health in Sopa de bolas de matza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de bolas de matza supports cancer prevention.
Cancer Prevention in Sopa de bolas de matza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de bolas de matza supports cognitive function.
Cognitive Function in Sopa de bolas de matza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de bolas de matza supports skin health.
Skin Health in Sopa de bolas de matza helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de bolas de matza supports reproductive health.
Reproductive Health in Sopa de bolas de matza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de bolas de matza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de bolas de matza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de bolas de matza supports fluid balance.
Maintains Fluid Balance in Sopa de bolas de matza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de bolas de matza supports nerve function.
Supports Nerve Function in Sopa de bolas de matza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de bolas de matza helps regulate blood pressure.
Regulates Blood Pressure in Sopa de bolas de matza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de bolas de matza supports muscle function.
Aids Muscle Function in Sopa de bolas de matza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de bolas de matza aids nutrient absorption.
Improves Nutrient Absorption in Sopa de bolas de matza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de bolas de matza helps balance pH levels.
Balances pH Levels in Sopa de bolas de matza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de bolas de matza supports bone health.
Supports Bone Health in Sopa de bolas de matza helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 1 taza Sopa de bolas de matza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.