Sopa de chícharos partidos
Common Food
Total Energy
158
kcal
% from carbs
% from protein
% from fats
In 259 g
% daily value
Total Fat
2.8g
4.3%
Saturated
1.4g
6.8%
Polyunsaturated
0.4g
Monounsaturated
1g
Sodium, Na
870.2mg
37.8%
Potassium, K
183.9mg
3.9%
Total Carbohydrates
25.6g
9.3%
Fiber
4.9g
17.6%
Sugars
8.3g
16.5%
Protein
8.3g
16.6%
Water
219g
Ash
3.3g
Energy
663kJ
Calcium, Ca
31.1mg
Iron, Fe
1.9mg
Magnesium, Mg
38.9mg
Phosphorus, P
121.7mg
Zinc, Zn
1.7mg
Copper, Cu
0.4mg
Manganese, Mn
0.6mg
Selenium, Se
9.3UG
Vitamin A, IU
31.1IU
Retinol
7.8UG
Vitamin A, RAE
7.8UG
Carotene, beta
2.6UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin C, total ascorbic acid
1.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.2mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
2.6UG
Choline, total
34.2mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
2.6UG
Folate, DFE
2.6UG
SFA 4:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
0.6g
SFA 18:0
0.3g
MUFA 18:1
0.9g
PUFA 18:2
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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