Sopa de coco tailandesa de postre
Common Food
4.52
% from protein46.28
% from carbs46.28
% from fatNutrition Facts
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Sopa de coco tailandesa de postre Nutrients FAQs
Nutrients
- Vitamin A:Sopa de coco tailandesa de postre has 59.5906 IU of Vitamin A.
- Vitamin B-6:Sopa de coco tailandesa de postre has 0.3937 mg of Vitamin B-6.
- Vitamin C:Sopa de coco tailandesa de postre has 19.0546 mg of Vitamin C.
- Sopa de coco tailandesa de postre has 34.3658mg of Calcium.
- Sopa de coco tailandesa de postre has 13.0809mg of Sodium, Na.
- Sopa de coco tailandesa de postre has 647.0365mg of Potassium, K.
- Sopa de coco tailandesa de postre has 2.312mg of Iron.
What is the calorie content of Sopa de coco tailandesa de postre?
A typical serving 1 taza (226.5 grams) of Sopa de coco tailandesa de postre contains approximately 328 calories.
You can check the exact calorie content by logging Sopa de coco tailandesa de postre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de coco tailandesa de postre have?
The amount of fat in Sopa de coco tailandesa de postre depends on the ingredients and preparation method. On average, one serving 1 taza (226.5 grams) of Sopa de coco tailandesa de postre contains approximately 18.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de coco tailandesa de postre have?
The protein content in Sopa de coco tailandesa de postre depends on the ingredients exists in it. On average, 1 taza (226.5 grams) of Sopa de coco tailandesa de postre contains approximately 3.89 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de coco tailandesa de postre, Download Nutribit app for healthier you!
How much sugar does a Sopa de coco tailandesa de postre have?
On average, 1 taza (226.5 grams) contains about 15.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de coco tailandesa de postre.
How Much carbohydrates (carbs) is in Sopa de coco tailandesa de postre?
The amount of carbohydrates (carbs) in Sopa de coco tailandesa de postre depends on its serving size and preparation. On average, 1 taza (226.5 grams) contains about 39.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de coco tailandesa de postre.
How Much Fiber is in Sopa de coco tailandesa de postre?
Sopa de coco tailandesa de postre contains approximately 5.94 grams of fiber in 1 taza (226.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de coco tailandesa de postre for healthier you!
What vitamins and minerals are in a Sopa de coco tailandesa de postre?
Vitamins in Sopa de coco tailandesa de postre:
Sopa de coco tailandesa de postre contains following minerals:
General
Does Sopa de coco tailandesa de postre contain caffeine?
Sopa de coco tailandesa de postre does not contain any caffeine.
Does Sopa de coco tailandesa de postre contain alcohol?
Sopa de coco tailandesa de postre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de coco tailandesa de postre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de coco tailandesa de postre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de coco tailandesa de postre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de coco tailandesa de postre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de coco tailandesa de postre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de coco tailandesa de postre for free?
Yes! Since Sopa de coco tailandesa de postre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de coco tailandesa de postre with water tracking feature?
Nutribit automatically calculates the water content of Sopa de coco tailandesa de postre and adds it to your daily hydration log. Simply log Sopa de coco tailandesa de postre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de coco tailandesa de postre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de coco tailandesa de postre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de coco tailandesa de postre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de coco tailandesa de postre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de coco tailandesa de postre
Fiber in Sopa de coco tailandesa de postre supports digestion.
Fiber in Sopa de coco tailandesa de postre aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa de coco tailandesa de postre supports heart health.
Soluble fiber in Sopa de coco tailandesa de postre can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sopa de coco tailandesa de postre aids in weight management.
Fiber-rich foods in Sopa de coco tailandesa de postre increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa de coco tailandesa de postre regulates blood sugar.
Fiber in Sopa de coco tailandesa de postre helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sopa de coco tailandesa de postre promotes gut health.
Fiber in Sopa de coco tailandesa de postre acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa de coco tailandesa de postre lowers the risk of colon cancer.
A high-fiber diet from Sopa de coco tailandesa de postre is linked to a reduced risk of colon cancer.
Fiber in Sopa de coco tailandesa de postre improves skin health.
Fiber in Sopa de coco tailandesa de postre helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sopa de coco tailandesa de postre helps lower blood pressure.
Adequate fiber in Sopa de coco tailandesa de postre may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa de coco tailandesa de postre boosts immune function.
Fiber in Sopa de coco tailandesa de postre supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sopa de coco tailandesa de postre reduces the risk of type 2 diabetes.
Fiber in Sopa de coco tailandesa de postre can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Sopa de coco tailandesa de postre supports brain health
{{vitamin}} in Sopa de coco tailandesa de postre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa de coco tailandesa de postre boosts immune function
{{vitamin}} in Sopa de coco tailandesa de postre boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa de coco tailandesa de postre promotes red blood cell production
{{vitamin}} in Sopa de coco tailandesa de postre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa de coco tailandesa de postre reduces symptoms of PMS
{{vitamin}} in Sopa de coco tailandesa de postre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa de coco tailandesa de postre supports heart health
{{vitamin}} in Sopa de coco tailandesa de postre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa de coco tailandesa de postre aids in protein metabolism
{{vitamin}} in Sopa de coco tailandesa de postre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa de coco tailandesa de postre improves mood and reduces depression
{{vitamin}} in Sopa de coco tailandesa de postre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa de coco tailandesa de postre supports healthy pregnancy
{{vitamin}} in Sopa de coco tailandesa de postre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa de coco tailandesa de postre helps prevent anemia
{{vitamin}} in Sopa de coco tailandesa de postre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa de coco tailandesa de postre reduces nausea during pregnancy
{{vitamin}} in Sopa de coco tailandesa de postre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Copper in Sopa de coco tailandesa de postre supports red blood cell formation.
Copper in Sopa de coco tailandesa de postre plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa de coco tailandesa de postre boosts immune function.
Copper in Sopa de coco tailandesa de postre enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sopa de coco tailandesa de postre promotes healthy bones and connective tissues.
Copper in Sopa de coco tailandesa de postre is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa de coco tailandesa de postre supports nervous system health.
Copper in Sopa de coco tailandesa de postre is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa de coco tailandesa de postre acts as an antioxidant.
Copper in Sopa de coco tailandesa de postre is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa de coco tailandesa de postre enhances iron absorption.
Copper in Sopa de coco tailandesa de postre helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa de coco tailandesa de postre maintains cardiovascular health.
Copper in Sopa de coco tailandesa de postre helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa de coco tailandesa de postre promotes healthy skin.
Copper in Sopa de coco tailandesa de postre contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sopa de coco tailandesa de postre supports energy production.
Copper in Sopa de coco tailandesa de postre plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa de coco tailandesa de postre regulates blood pressure.
Copper in Sopa de coco tailandesa de postre has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 328 calories?
The amount of exercise required to burn off 1 taza Sopa de coco tailandesa de postre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.