Postre de frutas checo
Common Food
6.09
% from protein51.37
% from carbs51.37
% from fatNutrition Facts
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Postre de frutas checo Nutrients FAQs
Nutrients
- Vitamin A:Postre de frutas checo has 508.614 IU of Vitamin A.
- Vitamin B-12:Postre de frutas checo has 0.2037 UG of Vitamin B-12.
- Vitamin B-6:Postre de frutas checo has 0.0628 mg of Vitamin B-6.
- Vitamin C:Postre de frutas checo has 4.1909 mg of Vitamin C.
- Vitamin D:Postre de frutas checo has 16.4 IU of Vitamin D.
- Postre de frutas checo has 20.434mg of Calcium.
- Postre de frutas checo has 281.7683mg of Sodium, Na.
- Postre de frutas checo has 84.5903mg of Potassium, K.
- Postre de frutas checo has 1.2523mg of Iron.
What is the calorie content of Postre de frutas checo?
A typical serving 1 piece (1/12 of 7" cake) (112.63 grams) of Postre de frutas checo contains approximately 301 calories.
You can check the exact calorie content by logging Postre de frutas checo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Postre de frutas checo have?
The amount of fat in Postre de frutas checo depends on the ingredients and preparation method. On average, one serving 1 piece (1/12 of 7" cake) (112.63 grams) of Postre de frutas checo contains approximately 14.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Postre de frutas checo have?
The protein content in Postre de frutas checo depends on the ingredients exists in it. On average, 1 piece (1/12 of 7" cake) (112.63 grams) of Postre de frutas checo contains approximately 4.66 grams of protein.
Know your exact protein requirement and how much protein you get from Postre de frutas checo, Download Nutribit app for healthier you!
How much sugar does a Postre de frutas checo have?
On average, 1 piece (1/12 of 7" cake) (112.63 grams) contains about 24.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Postre de frutas checo.
How Much carbohydrates (carbs) is in Postre de frutas checo?
The amount of carbohydrates (carbs) in Postre de frutas checo depends on its serving size and preparation. On average, 1 piece (1/12 of 7" cake) (112.63 grams) contains about 39.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Postre de frutas checo.
How Much Fiber is in Postre de frutas checo?
Postre de frutas checo contains approximately 1.43 grams of fiber in 1 piece (1/12 of 7" cake) (112.63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Postre de frutas checo for healthier you!
What vitamins and minerals are in a Postre de frutas checo?
Vitamins in Postre de frutas checo:
Postre de frutas checo contains following minerals:
General
Does Postre de frutas checo contain caffeine?
Postre de frutas checo does not contain any caffeine.
Does Postre de frutas checo contain alcohol?
Postre de frutas checo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Postre de frutas checo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Postre de frutas checo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Postre de frutas checo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Postre de frutas checo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Postre de frutas checo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Postre de frutas checo for free?
Yes! Since Postre de frutas checo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Postre de frutas checo with water tracking feature?
Nutribit automatically calculates the water content of Postre de frutas checo and adds it to your daily hydration log. Simply log Postre de frutas checo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Postre de frutas checo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Postre de frutas checo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Postre de frutas checo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Postre de frutas checo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Postre de frutas checo
Selenium in Postre de frutas checo supports antioxidant protection.
Antioxidant Protection in Postre de frutas checo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Postre de frutas checo supports thyroid function.
Thyroid Function in Postre de frutas checo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Postre de frutas checo supports immune system health.
Immune System Support in Postre de frutas checo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Postre de frutas checo supports heart health.
Heart Health in Postre de frutas checo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Postre de frutas checo supports cancer prevention.
Cancer Prevention in Postre de frutas checo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Postre de frutas checo supports cognitive function.
Cognitive Function in Postre de frutas checo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Postre de frutas checo supports skin health.
Skin Health in Postre de frutas checo helps protect the skin from UV damage and supports wound healing.
Selenium in Postre de frutas checo supports reproductive health.
Reproductive Health in Postre de frutas checo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Postre de frutas checo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Postre de frutas checo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 301 calories?
The amount of exercise required to burn off 1 piece (1/12 of 7" cake) Postre de frutas checo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.