Sopa de pollo picante y frijoles negros
Common Food
47.26
% from protein39.69
% from carbs39.69
% from fatNutrition Facts
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Sopa de pollo picante y frijoles negros Nutrients FAQs
Nutrients
- Vitamin A:Sopa de pollo picante y frijoles negros has 500.3672 IU of Vitamin A.
- Vitamin B-12:Sopa de pollo picante y frijoles negros has 0.1224 UG of Vitamin B-12.
- Vitamin B-6:Sopa de pollo picante y frijoles negros has 0.2964 mg of Vitamin B-6.
- Vitamin C:Sopa de pollo picante y frijoles negros has 38.7571 mg of Vitamin C.
- Vitamin D:Sopa de pollo picante y frijoles negros has 1.5552 IU of Vitamin D.
- Sopa de pollo picante y frijoles negros has 30.5733mg of Calcium.
- Sopa de pollo picante y frijoles negros has 335.5425mg of Sodium, Na.
- Sopa de pollo picante y frijoles negros has 355.1984mg of Potassium, K.
- Sopa de pollo picante y frijoles negros has 1.7737mg of Iron.
What is the calorie content of Sopa de pollo picante y frijoles negros?
A typical serving 1 Cup (200.01 grams) of Sopa de pollo picante y frijoles negros contains approximately 116 calories.
You can check the exact calorie content by logging Sopa de pollo picante y frijoles negros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de pollo picante y frijoles negros have?
The amount of fat in Sopa de pollo picante y frijoles negros depends on the ingredients and preparation method. On average, one serving 1 Cup (200.01 grams) of Sopa de pollo picante y frijoles negros contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de pollo picante y frijoles negros have?
The protein content in Sopa de pollo picante y frijoles negros depends on the ingredients exists in it. On average, 1 Cup (200.01 grams) of Sopa de pollo picante y frijoles negros contains approximately 13.86 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de pollo picante y frijoles negros, Download Nutribit app for healthier you!
How much sugar does a Sopa de pollo picante y frijoles negros have?
On average, 1 Cup (200.01 grams) contains about 2.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de pollo picante y frijoles negros.
How Much carbohydrates (carbs) is in Sopa de pollo picante y frijoles negros?
The amount of carbohydrates (carbs) in Sopa de pollo picante y frijoles negros depends on its serving size and preparation. On average, 1 Cup (200.01 grams) contains about 11.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de pollo picante y frijoles negros.
How Much Fiber is in Sopa de pollo picante y frijoles negros?
Sopa de pollo picante y frijoles negros contains approximately 3.65 grams of fiber in 1 Cup (200.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de pollo picante y frijoles negros for healthier you!
What vitamins and minerals are in a Sopa de pollo picante y frijoles negros?
Vitamins in Sopa de pollo picante y frijoles negros:
Sopa de pollo picante y frijoles negros contains following minerals:
General
Does Sopa de pollo picante y frijoles negros contain caffeine?
Sopa de pollo picante y frijoles negros does not contain any caffeine.
Does Sopa de pollo picante y frijoles negros contain alcohol?
Sopa de pollo picante y frijoles negros does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de pollo picante y frijoles negros?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de pollo picante y frijoles negros and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de pollo picante y frijoles negros quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de pollo picante y frijoles negros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de pollo picante y frijoles negros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de pollo picante y frijoles negros for free?
Yes! Since Sopa de pollo picante y frijoles negros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de pollo picante y frijoles negros with water tracking feature?
Nutribit automatically calculates the water content of Sopa de pollo picante y frijoles negros and adds it to your daily hydration log. Simply log Sopa de pollo picante y frijoles negros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de pollo picante y frijoles negros as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de pollo picante y frijoles negros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de pollo picante y frijoles negros nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de pollo picante y frijoles negros data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de pollo picante y frijoles negros
Protein in Sopa de pollo picante y frijoles negros supports building and repairing tissues.
Builds and repairs tissues in Sopa de pollo picante y frijoles negros is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de pollo picante y frijoles negros supports immune function.
Supports immune function in Sopa de pollo picante y frijoles negros is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de pollo picante y frijoles negros helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de pollo picante y frijoles negros is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de pollo picante y frijoles negros provides energy.
Provides energy in Sopa de pollo picante y frijoles negros can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de pollo picante y frijoles negros supports muscle growth and strength.
Supports muscle growth and strength in Sopa de pollo picante y frijoles negros is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de pollo picante y frijoles negros helps in weight management.
Helps in weight management in Sopa de pollo picante y frijoles negros promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de pollo picante y frijoles negros aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de pollo picante y frijoles negros is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de pollo picante y frijoles negros supports bone health.
Supports bone health in Sopa de pollo picante y frijoles negros plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sopa de pollo picante y frijoles negros improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de pollo picante y frijoles negros is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de pollo picante y frijoles negros regulates blood sugar levels.
Regulates blood sugar levels in Sopa de pollo picante y frijoles negros helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sopa de pollo picante y frijoles negros supports DNA synthesis.
Vitamin B9 in Sopa de pollo picante y frijoles negros is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de pollo picante y frijoles negros promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de pollo picante y frijoles negros intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de pollo picante y frijoles negros helps prevent anemia.
Folate in Sopa de pollo picante y frijoles negros helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de pollo picante y frijoles negros supports heart health.
Vitamin B9 in Sopa de pollo picante y frijoles negros helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sopa de pollo picante y frijoles negros improves brain function.
Folate in Sopa de pollo picante y frijoles negros plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de pollo picante y frijoles negros boosts immune function.
Adequate Boosts Immune Function in Sopa de pollo picante y frijoles negros supports immune function by helping in the production of white blood cells.
Folate in Sopa de pollo picante y frijoles negros promotes healthy skin and hair.
Vitamin B9 in Sopa de pollo picante y frijoles negros aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de pollo picante y frijoles negros regulates mood and mental health.
Folate in Sopa de pollo picante y frijoles negros helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de pollo picante y frijoles negros supports digestive health.
Folate in Sopa de pollo picante y frijoles negros promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sopa de pollo picante y frijoles negros supports antioxidant protection.
Antioxidant Protection in Sopa de pollo picante y frijoles negros helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de pollo picante y frijoles negros supports thyroid function.
Thyroid Function in Sopa de pollo picante y frijoles negros helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de pollo picante y frijoles negros supports immune system health.
Immune System Support in Sopa de pollo picante y frijoles negros enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de pollo picante y frijoles negros supports heart health.
Heart Health in Sopa de pollo picante y frijoles negros helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de pollo picante y frijoles negros supports cancer prevention.
Cancer Prevention in Sopa de pollo picante y frijoles negros helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de pollo picante y frijoles negros supports cognitive function.
Cognitive Function in Sopa de pollo picante y frijoles negros may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de pollo picante y frijoles negros supports skin health.
Skin Health in Sopa de pollo picante y frijoles negros helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de pollo picante y frijoles negros supports reproductive health.
Reproductive Health in Sopa de pollo picante y frijoles negros regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de pollo picante y frijoles negros provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de pollo picante y frijoles negros helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 116 calories?
The amount of exercise required to burn off 1 Cup Sopa de pollo picante y frijoles negros
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.